aidiagnostics

Ad

Richard Milan -
Ironman 70.3 Pays d'Aix 2019

Quick facts

1554/1375/115All/Gender/AG

M 50Age group

2134Bib number

FRANationality


1:05:57	3:09:10	1:59:47	6:38:07

aidiagnostics

Ad

Compare Richard Milan with other athletes!

2134 Milan

2122 Liminana ×

2161 Romeyer ×

2049 Arnoult ×

2180 Verhaeghe ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:05:57	01:05:57	03:28 min/100m	+23:23 (146.) ●	+24:56 (1650.) ●	+24:46 (1909.) ●
Transition		01:21:22	00:15:25	-	+06:06 (143.) ●	+06:45 (1616.) ●	+06:48 (1871.) ●
Bike	30.8 km	02:29:42	01:08:20	27.04 km/h	+04:11 (110.) ●	+05:14 (1295.) ●	+04:28 (1419.) ●
Bike	57.5 km	03:21:36	00:51:54	30.87 km/h	-01:07 (68.) ●	-00:25 (866.) ●	-01:02 (924.) ●
Bike	90 km	04:30:32	01:08:56	28.29 km/h	-02:07 (70.) ●	-00:58 (867.) ●	-01:52 (927.) ●
Bike	90 km	04:30:32	03:09:10	28.55 km/h	+00:57 (84.) ●	+03:51 (1015.) ●	+01:34 (1097.) ●
Transition		04:38:20	00:07:48	-	+00:37 (125.) ●	+01:41 (1453.) ●	+01:52 (1689.) ●
Run	2.4 km	04:50:23	00:12:03	05:01 min/km	+00:35 (104.) ●	+01:02 (1259.) ●	+00:56 (1414.) ●
Run	5 km	05:04:29	00:14:06	05:25 min/km	+00:58 (105.) ●	+01:25 (1282.) ●	+01:18 (1454.) ●
Run	6.7 km	05:15:39	00:11:10	06:34 min/km	+00:33 (100.) ●	+00:56 (1214.) ●	+00:51 (1376.) ●
Run	9.1 km	05:29:13	00:13:34	05:39 min/km	+01:03 (107.) ●	+01:32 (1311.) ●	+01:27 (1492.) ●
Run	11.6 km	05:44:02	00:14:49	05:55 min/km	+00:49 (103.) ●	+01:17 (1208.) ●	+01:12 (1380.) ●
Run	13.3 km	05:55:22	00:11:20	06:39 min/km	+00:06 (87.) ●	+00:27 (1038.) ●	+00:22 (1176.) ●
Run	15.7 km	06:08:46	00:13:24	05:35 min/km	+00:16 (90.) ●	+00:40 (1093.) ●	+00:36 (1243.) ●
Run	18.3 km	06:23:36	00:14:50	05:42 min/km	+00:14 (94.) ●	+00:35 (1038.) ●	+00:31 (1187.) ●
Run	20 km	06:34:32	00:10:56	06:25 min/km	-00:40 (66.) ●	-00:23 (779.) ●	-00:26 (872.) ●
Run	21.1 km	06:38:07	00:03:35	03:15 min/km	-00:06 (72.) ●	+00:01 (940.) ●	±00:00 (1052.) ●
Run	21.1 km	06:38:07	01:59:47	05:40 min/km	+03:48 (94.) ●	+07:32 (1133.) ●	+06:47 (1285.) ●
Total	113 km	06:38:07	06:38:07	17.03 km/h	+34:51 (115.) ●	+44:45 (1375.) ●	+41:47 (1554.) ●

Ovr	Gen	Div	Name	#	AG
1510	1339	110	Bertrand Oillaux	2145	M 50	FRA	01:01:07	03:04:39	02:13:09	06:34:57
1519	1347	111	Philippe Rieux	2313	M 50	FRA	00:41:19	03:11:54	02:26:09	06:35:42
1529	1355	112	Hugh Carroll	2061	M 50	IRL	00:46:58	03:22:40	02:08:10	06:36:12
1546	1367	113	Jean-Noel Liminana	2122	M 50	FRA	00:45:34	03:22:59	02:08:25	06:37:40
1552	1373	114	Philippe Romeyer	2161	M 50	FRA	00:47:43	03:22:51	02:08:00	06:38:05
1554	1375	115	Richard Milan	2134	M 50	FRA	01:05:57	03:09:10	01:59:47	06:38:07
1560	1380	116	Patrick Arnoult	2049	M 50	FRA	00:50:11	03:32:20	02:01:25	06:38:42
1561	1381	117	Dirk Verhaeghe	2180	M 50	BEL	00:45:54	03:28:43	02:06:20	06:38:46
1575	1394	118	Marc Lobry	2123	M 50	FRA	00:44:24	03:14:52	02:19:50	06:39:57
1615	1426	119	Pascal Larue	2116	M 50	FRA	00:46:30	03:26:17	02:11:37	06:45:14

All Results

Statistics: Ironman 70.3 Pays d'Aix 2019

Results: Ironman 70.3 Pays d'Aix 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read