Nicolas Pouchoulin -
Ironman 70.3 Pays d'Aix 2019
Quick facts
436/413/24All/Gender/AG
M 50Age group
2155Bib number
FRANationality
34:00 | 2:50:38 | 1:41:51 | 5:17:31 |
Compare Nicolas Pouchoulin with other athletes!
2155 Pouchoulin
2175 Tödtloff ×
320 Reimold ×
160 DE Graaf ×
384 Chaufour ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:00 | 00:34:00 | 01:47 min/100m | -08:34 (18.) ● | -07:01 (293.) ● | -07:11 (335.) ● |
Transition | 00:40:22 | 00:06:22 | - | -02:57 (20.) ● | -02:18 (358.) ● | -02:15 (424.) ● | |
Bike | 30.8 km | 01:38:07 | 00:57:45 | 32 km/h | -06:24 (25.) ● | -05:21 (405.) ● | -06:07 (425.) ● |
Bike | 57.5 km | 02:27:28 | 00:49:21 | 32.46 km/h | -03:40 (39.) ● | -02:58 (567.) ● | -03:35 (592.) ● |
Bike | 90 km | 03:31:00 | 01:03:32 | 30.69 km/h | -07:31 (27.) ● | -06:22 (441.) ● | -07:16 (463.) ● |
Bike | 90 km | 03:31:00 | 02:50:38 | 31.65 km/h | -17:35 (30.) ● | -14:41 (451.) ● | -16:58 (472.) ● |
Transition | 03:35:40 | 00:04:40 | - | -02:31 (47.) ● | -01:27 (739.) ● | -01:16 (890.) ● | |
Run | 2.4 km | 03:45:38 | 00:09:58 | 04:09 min/km | -01:30 (27.) ● | -01:03 (477.) ● | -01:09 (505.) ● |
Run | 5 km | 03:57:07 | 00:11:29 | 04:25 min/km | -01:39 (31.) ● | -01:12 (513.) ● | -01:19 (552.) ● |
Run | 6.7 km | 04:06:27 | 00:09:20 | 05:29 min/km | -01:17 (41.) ● | -00:54 (575.) ● | -00:59 (629.) ● |
Run | 9.1 km | 04:17:16 | 00:10:49 | 04:30 min/km | -01:42 (38.) ● | -01:13 (519.) ● | -01:18 (564.) ● |
Run | 11.6 km | 04:29:47 | 00:12:31 | 05:00 min/km | -01:29 (45.) ● | -01:01 (608.) ● | -01:06 (679.) ● |
Run | 13.3 km | 04:39:27 | 00:09:40 | 05:41 min/km | -01:34 (39.) ● | -01:13 (515.) ● | -01:18 (564.) ● |
Run | 15.7 km | 04:50:51 | 00:11:24 | 04:45 min/km | -01:44 (40.) ● | -01:20 (509.) ● | -01:24 (561.) ● |
Run | 18.3 km | 05:03:58 | 00:13:07 | 05:02 min/km | -01:29 (51.) ● | -01:08 (604.) ● | -01:12 (679.) ● |
Run | 20 km | 05:14:11 | 00:10:13 | 06:00 min/km | -01:23 (48.) ● | -01:06 (573.) ● | -01:09 (644.) ● |
Run | 21.1 km | 05:17:31 | 00:03:20 | 03:01 min/km | -00:21 (44.) ● | -00:14 (666.) ● | -00:15 (735.) ● |
Run | 21.1 km | 05:17:31 | 01:41:51 | 04:49 min/km | -14:08 (41.) ● | -10:24 (531.) ● | -11:09 (580.) ● |
Total | 113 km | 05:17:31 | 05:17:31 | 21.35 km/h | -45:45 (24.) ● | -35:51 (413.) ● | -38:49 (436.) ● |