Wouter Dirk Ruitenberg -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1851/1611/139All/Gender/AG
M 50Age group
2163Bib number
NEDNationality
1:01:11 | 3:36:00 | 2:22:35 | 7:25:19 |
Compare Wouter Dirk Ruitenberg with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:11 | 01:01:11 | 03:13 min/100m | +18:37 (144.) ● | +20:10 (1637.) ● | +20:00 (1893.) ● |
Transition | 01:14:29 | 00:13:18 | - | +03:59 (133.) ● | +04:38 (1543.) ● | +04:41 (1790.) ● | |
Bike | 30.8 km | 02:27:52 | 01:13:23 | 25.18 km/h | +09:14 (133.) ● | +10:17 (1530.) ● | +09:31 (1721.) ● |
Bike | 57.5 km | 03:27:30 | 00:59:38 | 26.86 km/h | +06:37 (127.) ● | +07:19 (1491.) ● | +06:42 (1672.) ● |
Bike | 90 km | 04:50:29 | 01:22:59 | 23.5 km/h | +11:56 (129.) ● | +13:05 (1499.) ● | +12:11 (1691.) ● |
Bike | 90 km | 04:50:29 | 03:36:00 | 25 km/h | +27:47 (131.) ● | +30:41 (1509.) ● | +28:24 (1699.) ● |
Transition | 05:02:44 | 00:12:15 | - | +05:04 (145.) ● | +06:08 (1639.) ● | +06:19 (1899.) ● | |
Run | 2.4 km | 05:16:45 | 00:14:01 | 05:50 min/km | +02:33 (139.) ● | +03:00 (1585.) ● | +02:54 (1825.) ● |
Run | 5 km | 05:32:53 | 00:16:08 | 06:12 min/km | +03:00 (138.) ● | +03:27 (1560.) ● | +03:20 (1794.) ● |
Run | 6.7 km | 05:46:20 | 00:13:27 | 07:54 min/km | +02:50 (139.) ● | +03:13 (1565.) ● | +03:08 (1801.) ● |
Run | 9.1 km | 06:01:31 | 00:15:11 | 06:19 min/km | +02:40 (131.) ● | +03:09 (1515.) ● | +03:04 (1745.) ● |
Run | 11.6 km | 06:18:30 | 00:16:59 | 06:47 min/km | +02:59 (131.) ● | +03:27 (1508.) ● | +03:22 (1734.) ● |
Run | 13.3 km | 06:32:05 | 00:13:35 | 07:59 min/km | +02:21 (127.) ● | +02:42 (1468.) ● | +02:37 (1689.) ● |
Run | 15.7 km | 06:47:42 | 00:15:37 | 06:30 min/km | +02:29 (126.) ● | +02:53 (1455.) ● | +02:49 (1676.) ● |
Run | 18.3 km | 07:06:08 | 00:18:26 | 07:05 min/km | +03:50 (134.) ● | +04:11 (1529.) ● | +04:07 (1772.) ● |
Run | 20 km | 07:20:59 | 00:14:51 | 08:44 min/km | +03:15 (137.) ● | +03:32 (1526.) ● | +03:29 (1767.) ● |
Run | 21.1 km | 07:25:19 | 00:04:20 | 03:56 min/km | +00:39 (129.) ● | +00:46 (1480.) ● | +00:45 (1704.) ● |
Run | 21.1 km | 07:25:19 | 02:22:35 | 06:45 min/km | +26:36 (133.) ● | +30:20 (1531.) ● | +29:35 (1768.) ● |
Total | 113 km | 07:25:19 | 07:25:19 | 15.23 km/h | +01:22:03 (139.) ● | +01:31:57 (1611.) ● | +01:28:59 (1851.) ● |