Michel Semanaz -
Ironman 70.3 Pays d'Aix 2019

  Quick facts

1764/1538/62All/Gender/AG

M 55Age group

2254Bib number

FRANationality

48:183:48:202:09:46 7:05:30

  Compare Michel Semanaz with other athletes!

2254 Semanaz
2198 Buysschaert × 
2239 Montaldo × 
2216 Gabalda × 
2261 Victor Eugene × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:18 00:48:1802:32 min/100m+03:00 (49.) +07:17 (1395.) +07:07 (1599.)
Transition 01:00:06 00:11:48 - +02:06 (50.) +03:08 (1422.) +03:11 (1657.)
Bike30.8 km 02:15:40 01:15:3424.46 km/h+09:59 (64.) +12:28 (1586.) +11:42 (1796.)
Bike57.5 km 03:19:00 01:03:2025.29 km/h+09:23 (67.) +11:01 (1597.) +10:24 (1820.)
Bike90 km 04:48:26 01:29:2621.8 km/h+16:53 (67.) +19:32 (1601.) +18:38 (1832.)
Bike90 km 04:48:26 03:48:2023.65 km/h+36:15 (66.) +43:01 (1591.) +40:44 (1817.)
Transition 04:55:44 00:07:18 - -01:31 (52.) +01:11 (1397.) +01:22 (1624.)
Run2.4 km 05:08:37 00:12:5305:22 min/km+01:00 (49.) +01:52 (1446.) +01:46 (1644.)
Run5 km 05:23:53 00:15:1605:52 min/km+01:46 (59.) +02:35 (1470.) +02:28 (1684.)
Run6.7 km 05:36:04 00:12:1107:09 min/km+01:16 (53.) +01:57 (1402.) +01:52 (1604.)
Run9.1 km 05:50:10 00:14:0605:52 min/km+01:16 (50.) +02:04 (1396.) +01:59 (1597.)
Run11.6 km 06:05:38 00:15:2806:11 min/km+01:13 (49.) +01:56 (1336.) +01:51 (1531.)
Run13.3 km 06:18:32 00:12:5407:35 min/km+01:24 (52.) +02:01 (1376.) +01:56 (1576.)
Run15.7 km 06:32:54 00:14:2205:59 min/km+00:42 (47.) +01:38 (1283.) +01:34 (1469.)
Run18.3 km 06:48:16 00:15:2205:54 min/km+00:29 (43.) +01:07 (1171.) +01:03 (1334.)
Run20 km 07:01:22 00:13:0607:42 min/km+01:16 (54.) +01:47 (1317.) +01:44 (1513.)
Run21.1 km 07:05:30 00:04:0803:45 min/km+00:20 (49.) +00:34 (1395.) +00:33 (1599.)
Run21.1 km 07:05:30 02:09:4606:09 min/km+10:42 (49.) +17:31 (1351.) +16:46 (1542.)
Total 113 km 07:05:30 07:05:3015.93 km/h+50:32 (62.) +01:12:08 (1538.) +01:09:10 (1764.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance