Henk-Jan VAN Hees -
Ironman 70.3 Pays d'Aix 2019

  Quick facts

1842/1602/69All/Gender/AG

M 55Age group

2259Bib number

NEDNationality

55:204:01:382:06:28 7:22:35

  Compare Henk-Jan VAN Hees with other athletes!

2259 VAN Hees
2231 Leone × 
2208 Delsert × 
2234 Loctin × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:20 00:55:2002:54 min/100m+10:02 (61.) +14:19 (1601.) +14:09 (1844.)
Transition 01:05:22 00:10:02 - +00:20 (44.) +01:22 (1184.) +01:25 (1388.)
Bike30.8 km 02:37:32 01:32:1020.05 km/h+26:35 (69.) +29:04 (1651.) +28:18 (1910.)
Bike57.5 km 03:31:32 00:54:0029.67 km/h+00:03 (38.) +01:41 (1094.) +01:04 (1184.)
Bike90 km 05:07:00 01:35:2820.43 km/h+22:55 (69.) +25:34 (1632.) +24:40 (1881.)
Bike90 km 05:07:00 04:01:3822.35 km/h+49:33 (69.) +56:19 (1631.) +54:02 (1878.)
Transition 05:16:07 00:09:07 - +00:18 (66.) +03:00 (1569.) +03:11 (1822.)
Run2.4 km 05:29:08 00:13:0105:25 min/km+01:08 (54.) +02:00 (1469.) +01:54 (1675.)
Run5 km 05:43:49 00:14:4105:38 min/km+01:11 (50.) +02:00 (1380.) +01:53 (1577.)
Run6.7 km 05:56:18 00:12:2907:20 min/km+01:34 (57.) +02:15 (1442.) +02:10 (1650.)
Run9.1 km 06:10:31 00:14:1305:55 min/km+01:23 (53.) +02:11 (1415.) +02:06 (1621.)
Run11.6 km 06:25:39 00:15:0806:03 min/km+00:53 (44.) +01:36 (1278.) +01:31 (1460.)
Run13.3 km 06:37:55 00:12:1607:12 min/km+00:46 (42.) +01:23 (1257.) +01:18 (1434.)
Run15.7 km 06:51:39 00:13:4405:43 min/km+00:04 (39.) +01:00 (1187.) +00:56 (1344.)
Run18.3 km 07:06:35 00:14:5605:44 min/km+00:03 (36.) +00:41 (1061.) +00:37 (1215.)
Run20 km 07:18:48 00:12:1307:11 min/km+00:23 (40.) +00:54 (1137.) +00:51 (1296.)
Run21.1 km 07:22:35 00:03:4703:26 min/km-00:01 (38.) +00:13 (1158.) +00:12 (1306.)
Run21.1 km 07:22:35 02:06:2805:59 min/km+07:24 (45.) +14:13 (1292.) +13:28 (1470.)
Total 113 km 07:22:35 07:22:3515.32 km/h+01:07:37 (69.) +01:29:13 (1602.) +01:26:15 (1842.)

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