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Rafal Lemieszonek -
Ironman 70.3 Pays d'Aix 2019

Quick facts

570/527/66All/Gender/AG

M 40Age group

297Bib number

POLNationality


42:43	2:53:48	1:38:40	5:27:40

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Compare Rafal Lemieszonek with other athletes!

297 Lemieszonek

1735 Male ×

1725 Leandri ×

1626 Bernard ×

397 Maunier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:43	00:42:43	02:14 min/100m	+01:30 (130.) ●	+01:42 (1015.) ●	+01:32 (1155.) ●
Transition		00:50:47	00:08:04	-	-00:55 (88.) ●	-00:36 (783.) ●	-00:33 (913.) ●
Bike	30.8 km	01:51:42	01:00:55	30.34 km/h	-04:03 (84.) ●	-02:11 (682.) ●	-02:57 (722.) ●
Bike	57.5 km	02:40:18	00:48:36	32.96 km/h	-05:10 (53.) ●	-03:43 (477.) ●	-04:20 (499.) ●
Bike	90 km	03:44:35	01:04:17	30.33 km/h	-06:59 (57.) ●	-05:37 (508.) ●	-06:31 (532.) ●
Bike	90 km	03:44:35	02:53:48	31.07 km/h	-16:12 (61.) ●	-11:31 (534.) ●	-13:48 (559.) ●
Transition		03:49:00	00:04:25	-	-01:01 (72.) ●	-01:42 (644.) ●	-01:31 (781.) ●
Run	2.4 km	03:59:17	00:10:17	04:17 min/km	-00:37 (77.) ●	-00:44 (604.) ●	-00:50 (645.) ●
Run	5 km	04:10:55	00:11:38	04:28 min/km	-00:48 (71.) ●	-01:03 (541.) ●	-01:10 (589.) ●
Run	6.7 km	04:20:05	00:09:10	05:23 min/km	-00:51 (69.) ●	-01:04 (518.) ●	-01:09 (561.) ●
Run	9.1 km	04:30:53	00:10:48	04:30 min/km	-01:02 (65.) ●	-01:14 (511.) ●	-01:19 (554.) ●
Run	11.6 km	04:42:41	00:11:48	04:43 min/km	-01:27 (57.) ●	-01:44 (432.) ●	-01:49 (470.) ●
Run	13.3 km	04:52:06	00:09:25	05:32 min/km	-01:19 (60.) ●	-01:28 (438.) ●	-01:33 (478.) ●
Run	15.7 km	05:03:06	00:11:00	04:35 min/km	-01:34 (61.) ●	-01:44 (416.) ●	-01:48 (450.) ●
Run	18.3 km	05:15:12	00:12:06	04:39 min/km	-01:52 (57.) ●	-02:09 (382.) ●	-02:13 (418.) ●
Run	20 km	05:24:40	00:09:28	05:34 min/km	-01:37 (57.) ●	-01:51 (371.) ●	-01:54 (402.) ●
Run	21.1 km	05:27:40	00:03:00	02:43 min/km	-00:30 (45.) ●	-00:34 (316.) ●	-00:35 (334.) ●
Run	21.1 km	05:27:40	01:38:40	04:40 min/km	-11:37 (59.) ●	-13:35 (437.) ●	-14:20 (474.) ●
Total	113 km	05:27:40	05:27:40	20.69 km/h	-28:15 (66.) ●	-25:42 (527.) ●	-28:40 (570.) ●

Ovr	Gen	Div	Name	#	AG
538	500	61	Julien Hantz	184	M 40	FRA	00:39:09	02:47:42	01:47:08	05:24:35
539	501	62	Stéphane Gilbert	1696	M 40	FRA	00:37:24	03:00:56	01:36:47	05:24:41
540	502	63	Philipp Müller	1752	M 40	GER	00:35:18	02:48:21	01:49:45	05:24:54
542	503	64	Sebastien Male	1735	M 40	FRA	00:33:17	02:54:13	01:41:50	05:24:57
554	514	65	Jean-Christian Leandri	1725	M 40	FRA	00:41:25	02:52:22	01:42:15	05:25:52
570	527	66	Rafal Lemieszonek	297	M 40	POL	00:42:43	02:53:48	01:38:40	05:27:40
572	529	67	Sebastien Bernard	1626	M 40	FRA	00:00:00	23:19:07	05:28:01	05:28:01
579	535	68	Joel Maunier	397	M 40	FRA	00:32:02	03:05:50	01:39:16	05:28:20
592	545	69	Vincent Grolleau	99	M 40	FRA	00:36:39	03:10:01	01:28:13	05:29:13
610	562	70	Hielke VAN Trommel	1814	M 40	NED	00:45:10	02:55:52	01:34:14	05:30:37

All Results

Statistics: Ironman 70.3 Pays d'Aix 2019

Results: Ironman 70.3 Pays d'Aix 2019

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