Denis Nguyen -
Ironman 70.3 Pays d'Aix 2019
Quick facts
617/568/79All/Gender/AG
M 35Age group
310Bib number
GERNationality
42:06 | 2:54:20 | 1:43:37 | 5:31:13 |
Compare Denis Nguyen with other athletes!
310 Nguyen
1453 Chartier ×
1597 Sommeilly ×
391 Jan-Ailleret ×
295 Lagarrigue ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:06 | 00:42:06 | 02:12 min/100m | +01:14 (121.) ● | +01:05 (940.) ● | +00:55 (1071.) ● |
Transition | 00:47:59 | 00:05:53 | - | -02:40 (37.) ● | -02:47 (266.) ● | -02:44 (317.) ● | |
Bike | 30.8 km | 01:47:12 | 00:59:13 | 31.21 km/h | -03:08 (74.) ● | -03:53 (525.) ● | -04:39 (553.) ● |
Bike | 57.5 km | 02:37:18 | 00:50:06 | 31.98 km/h | -01:52 (86.) ● | -02:13 (646.) ● | -02:50 (678.) ● |
Bike | 90 km | 03:42:19 | 01:05:01 | 29.99 km/h | -04:03 (74.) ● | -04:53 (561.) ● | -05:47 (587.) ● |
Bike | 90 km | 03:42:19 | 02:54:20 | 30.98 km/h | -09:03 (73.) ● | -10:59 (549.) ● | -13:16 (574.) ● |
Transition | 03:47:36 | 00:05:17 | - | -01:00 (127.) ● | -00:50 (927.) ● | -00:39 (1102.) ● | |
Run | 2.4 km | 03:58:45 | 00:11:09 | 04:38 min/km | +00:12 (129.) ● | +00:08 (949.) ● | +00:02 (1050.) ● |
Run | 5 km | 04:11:14 | 00:12:29 | 04:48 min/km | -00:09 (117.) ● | -00:12 (813.) ● | -00:19 (899.) ● |
Run | 6.7 km | 04:20:41 | 00:09:27 | 05:33 min/km | -00:43 (83.) ● | -00:47 (609.) ● | -00:52 (668.) ● |
Run | 9.1 km | 04:31:43 | 00:11:02 | 04:35 min/km | -00:51 (85.) ● | -01:00 (576.) ● | -01:05 (629.) ● |
Run | 11.6 km | 04:44:12 | 00:12:29 | 04:59 min/km | -00:58 (84.) ● | -01:03 (594.) ● | -01:08 (663.) ● |
Run | 13.3 km | 04:54:02 | 00:09:50 | 05:47 min/km | -00:56 (86.) ● | -01:03 (574.) ● | -01:08 (629.) ● |
Run | 15.7 km | 05:05:07 | 00:11:05 | 04:37 min/km | -01:27 (63.) ● | -01:39 (438.) ● | -01:43 (479.) ● |
Run | 18.3 km | 05:18:10 | 00:13:03 | 05:01 min/km | -00:58 (88.) ● | -01:12 (587.) ● | -01:16 (660.) ● |
Run | 20 km | 05:28:04 | 00:09:54 | 05:49 min/km | -01:15 (70.) ● | -01:25 (498.) ● | -01:28 (546.) ● |
Run | 21.1 km | 05:31:13 | 00:03:09 | 02:51 min/km | -00:21 (55.) ● | -00:25 (443.) ● | -00:26 (481.) ● |
Run | 21.1 km | 05:31:13 | 01:43:37 | 04:54 min/km | -07:26 (88.) ● | -08:38 (585.) ● | -09:23 (644.) ● |
Total | 113 km | 05:31:13 | 05:31:13 | 20.47 km/h | -18:55 (79.) ● | -22:09 (568.) ● | -25:07 (617.) ● |