Alexandre Poublanc -
Ironman 70.3 Pays d'Aix 2019
Quick facts
394/372/39All/Gender/AG
M 40Age group
318Bib number
FRANationality
36:20 | 2:44:54 | 1:42:05 | 5:14:35 |
Compare Alexandre Poublanc with other athletes!
318 Poublanc
161 Debode ×
1637 Bouheddi ×
1670 Dirren ×
1623 Bartoletti ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:20 | 00:36:20 | 01:54 min/100m | -04:53 (49.) ● | -04:41 (457.) ● | -04:51 (520.) ● |
Transition | 00:44:12 | 00:07:52 | - | -01:07 (78.) ● | -00:48 (728.) ● | -00:45 (851.) ● | |
Bike | 30.8 km | 01:40:28 | 00:56:16 | 32.84 km/h | -08:42 (28.) ● | -06:50 (310.) ● | -07:36 (321.) ● |
Bike | 57.5 km | 02:27:58 | 00:47:30 | 33.73 km/h | -06:16 (38.) ● | -04:49 (364.) ● | -05:26 (376.) ● |
Bike | 90 km | 03:29:06 | 01:01:08 | 31.9 km/h | -10:08 (27.) ● | -08:46 (288.) ● | -09:40 (300.) ● |
Bike | 90 km | 03:29:06 | 02:44:54 | 32.75 km/h | -25:06 (29.) ● | -20:25 (314.) ● | -22:42 (326.) ● |
Transition | 03:32:30 | 00:03:24 | - | -02:02 (23.) ● | -02:43 (305.) ● | -02:32 (375.) ● | |
Run | 2.4 km | 03:42:44 | 00:10:14 | 04:15 min/km | -00:40 (70.) ● | -00:47 (575.) ● | -00:53 (613.) ● |
Run | 5 km | 03:54:09 | 00:11:25 | 04:23 min/km | -01:01 (65.) ● | -01:16 (489.) ● | -01:23 (525.) ● |
Run | 6.7 km | 04:03:09 | 00:09:00 | 05:17 min/km | -01:01 (60.) ● | -01:14 (463.) ● | -01:19 (499.) ● |
Run | 9.1 km | 04:13:48 | 00:10:39 | 04:26 min/km | -01:11 (63.) ● | -01:23 (468.) ● | -01:28 (504.) ● |
Run | 11.6 km | 04:26:32 | 00:12:44 | 05:05 min/km | -00:31 (92.) ● | -00:48 (657.) ● | -00:53 (734.) ● |
Run | 13.3 km | 04:36:19 | 00:09:47 | 05:45 min/km | -00:57 (77.) ● | -01:06 (557.) ● | -01:11 (611.) ● |
Run | 15.7 km | 04:48:35 | 00:12:16 | 05:06 min/km | -00:18 (98.) ● | -00:28 (750.) ● | -00:32 (842.) ● |
Run | 18.3 km | 05:01:37 | 00:13:02 | 05:00 min/km | -00:56 (77.) ● | -01:13 (583.) ● | -01:17 (653.) ● |
Run | 20 km | 05:11:21 | 00:09:44 | 05:43 min/km | -01:21 (68.) ● | -01:35 (446.) ● | -01:38 (491.) ● |
Run | 21.1 km | 05:14:35 | 00:03:14 | 02:56 min/km | -00:16 (80.) ● | -00:20 (529.) ● | -00:21 (582.) ● |
Run | 21.1 km | 05:14:35 | 01:42:05 | 04:50 min/km | -08:12 (73.) ● | -10:10 (537.) ● | -10:55 (586.) ● |
Total | 113 km | 05:14:35 | 05:14:35 | 21.55 km/h | -41:20 (39.) ● | -38:47 (372.) ● | -41:45 (394.) ● |