Simon Roderick -
Ironman 70.3 Pays d'Aix 2019
Quick facts
772/703/79All/Gender/AG
M 45Age group
432Bib number
JEYNationality
55:05 | 2:49:24 | 1:40:25 | 5:41:36 |
Compare Simon Roderick with other athletes!
432 Roderick
1928 Guillou ×
2009 Roland ×
1924 Grzymkowski ×
1863 Casimirius ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:05 | 00:55:05 | 02:53 min/100m | +12:39 (204.) ● | +14:04 (1595.) ● | +13:54 (1837.) ● |
Transition | 01:04:57 | 00:09:52 | - | +00:36 (136.) ● | +01:12 (1153.) ● | +01:15 (1352.) ● | |
Bike | 30.8 km | 02:03:47 | 00:58:50 | 31.41 km/h | -04:20 (58.) ● | -04:16 (493.) ● | -05:02 (517.) ● |
Bike | 57.5 km | 02:50:56 | 00:47:09 | 33.98 km/h | -05:13 (33.) ● | -05:10 (325.) ● | -05:47 (335.) ● |
Bike | 90 km | 03:54:21 | 01:03:25 | 30.75 km/h | -06:32 (47.) ● | -06:29 (433.) ● | -07:23 (454.) ● |
Bike | 90 km | 03:54:21 | 02:49:24 | 31.88 km/h | -16:05 (45.) ● | -15:55 (414.) ● | -18:12 (435.) ● |
Transition | 04:01:11 | 00:06:50 | - | -00:05 (160.) ● | +00:43 (1319.) ● | +00:54 (1541.) ● | |
Run | 2.4 km | 04:11:30 | 00:10:19 | 04:17 min/km | -01:00 (61.) ● | -00:42 (617.) ● | -00:48 (660.) ● |
Run | 5 km | 04:23:12 | 00:11:42 | 04:30 min/km | -01:17 (61.) ● | -00:59 (570.) ● | -01:06 (623.) ● |
Run | 6.7 km | 04:32:33 | 00:09:21 | 05:29 min/km | -01:10 (61.) ● | -00:53 (578.) ● | -00:58 (632.) ● |
Run | 9.1 km | 04:43:23 | 00:10:50 | 04:30 min/km | -01:38 (54.) ● | -01:12 (522.) ● | -01:17 (567.) ● |
Run | 11.6 km | 04:55:35 | 00:12:12 | 04:52 min/km | -01:43 (56.) ● | -01:20 (523.) ● | -01:25 (576.) ● |
Run | 13.3 km | 05:04:58 | 00:09:23 | 05:31 min/km | -01:55 (43.) ● | -01:30 (428.) ● | -01:35 (466.) ● |
Run | 15.7 km | 05:16:07 | 00:11:09 | 04:38 min/km | -02:07 (45.) ● | -01:35 (449.) ● | -01:39 (491.) ● |
Run | 18.3 km | 05:28:35 | 00:12:28 | 04:47 min/km | -02:17 (49.) ● | -01:47 (463.) ● | -01:51 (512.) ● |
Run | 20 km | 05:38:30 | 00:09:55 | 05:50 min/km | -01:58 (49.) ● | -01:24 (500.) ● | -01:27 (549.) ● |
Run | 21.1 km | 05:41:36 | 00:03:06 | 02:49 min/km | -00:36 (42.) ● | -00:28 (405.) ● | -00:29 (437.) ● |
Run | 21.1 km | 05:41:36 | 01:40:25 | 04:45 min/km | -15:41 (48.) ● | -11:50 (490.) ● | -12:35 (535.) ● |
Total | 113 km | 05:41:36 | 05:41:36 | 19.85 km/h | -18:36 (79.) ● | -11:46 (703.) ● | -14:44 (772.) ● |