Anastasia Cowez -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1625/173/44All/Gender/AG
F 25Age group
476Bib number
FRANationality
42:24 | 3:34:00 | 2:14:26 | 6:46:17 |
Compare Anastasia Cowez with other athletes!
476 Cowez
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:24 | 00:42:24 | 02:13 min/100m | +02:02 (39.) ● | -00:06 (125.) ● | +01:13 (1123.) ● |
Transition | 00:51:59 | 00:09:35 | - | +01:10 (45.) ● | +01:04 (169.) ● | +00:58 (1289.) ● | |
Bike | 30.8 km | 02:02:19 | 01:10:20 | 26.27 km/h | +01:36 (37.) ● | +01:06 (140.) ● | +06:28 (1563.) ● |
Bike | 57.5 km | 03:02:01 | 00:59:42 | 26.83 km/h | +02:38 (42.) ● | +02:33 (166.) ● | +06:46 (1675.) ● |
Bike | 90 km | 04:25:59 | 01:23:58 | 23.22 km/h | +07:16 (46.) ● | +06:56 (181.) ● | +13:10 (1720.) ● |
Bike | 90 km | 04:25:59 | 03:34:00 | 25.23 km/h | +11:30 (42.) ● | +10:35 (165.) ● | +26:24 (1675.) ● |
Transition | 04:31:51 | 00:05:52 | - | +01:19 (49.) ● | +00:59 (184.) ● | -00:04 (1314.) ● | |
Run | 2.4 km | 04:47:01 | 00:15:10 | 06:19 min/km | +03:27 (57.) ● | +03:17 (231.) ● | +04:03 (1877.) ● |
Run | 5 km | 05:02:56 | 00:15:55 | 06:07 min/km | +02:20 (51.) ● | +02:22 (213.) ● | +03:07 (1769.) ● |
Run | 6.7 km | 05:15:20 | 00:12:24 | 07:17 min/km | +01:29 (46.) ● | +01:29 (191.) ● | +02:05 (1637.) ● |
Run | 9.1 km | 05:29:17 | 00:13:57 | 05:48 min/km | +01:12 (45.) ● | +01:10 (179.) ● | +01:50 (1568.) ● |
Run | 11.6 km | 05:44:43 | 00:15:26 | 06:10 min/km | +01:07 (42.) ● | +01:14 (177.) ● | +01:49 (1520.) ● |
Run | 13.3 km | 05:57:17 | 00:12:34 | 07:23 min/km | +00:59 (40.) ● | +01:06 (169.) ● | +01:36 (1498.) ● |
Run | 15.7 km | 06:12:04 | 00:14:47 | 06:09 min/km | +01:15 (44.) ● | +01:28 (180.) ● | +01:59 (1547.) ● |
Run | 18.3 km | 06:29:26 | 00:17:22 | 06:40 min/km | +02:20 (52.) ● | +02:40 (211.) ● | +03:03 (1673.) ● |
Run | 20 km | 06:42:17 | 00:12:51 | 07:33 min/km | +00:52 (39.) ● | +01:04 (172.) ● | +01:29 (1459.) ● |
Run | 21.1 km | 06:46:17 | 00:04:00 | 03:38 min/km | +00:17 (43.) ● | +00:16 (169.) ● | +00:25 (1486.) ● |
Run | 21.1 km | 06:46:17 | 02:14:26 | 06:22 min/km | +15:18 (46.) ● | +16:06 (193.) ● | +21:26 (1639.) ● |
Total | 113 km | 06:46:17 | 06:46:17 | 16.69 km/h | +31:19 (44.) ● | +28:38 (173.) ● | +49:57 (1625.) ● |