Sandra Paas -
Ironman 70.3 Pays d'Aix 2019
Quick facts
800/62/16All/Gender/AG
F 25Age group
507Bib number
GERNationality
41:27 | 3:07:07 | 1:42:19 | 5:43:07 |
Compare Sandra Paas with other athletes!
507 Paas
381 Audouit ×
469 Bonnenfant ×
503 Lucas ×
477 Curtil ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:27 | 00:41:27 | 02:10 min/100m | +01:05 (37.) ● | -01:03 (115.) ● | +00:16 (1017.) ● |
Transition | 00:49:58 | 00:08:31 | - | +00:06 (38.) ● | ±00:00 (130.) ● | -00:06 (1032.) ● | |
Bike | 30.8 km | 01:54:56 | 01:04:58 | 28.45 km/h | -03:46 (15.) ● | -04:16 (70.) ● | +01:06 (1126.) ● |
Bike | 57.5 km | 02:48:45 | 00:53:49 | 29.77 km/h | -03:15 (17.) ● | -03:20 (77.) ● | +00:53 (1158.) ● |
Bike | 90 km | 03:57:05 | 01:08:20 | 28.54 km/h | -08:22 (13.) ● | -08:42 (47.) ● | -02:28 (872.) ● |
Bike | 90 km | 03:57:05 | 03:07:07 | 28.86 km/h | -15:23 (15.) ● | -16:18 (64.) ● | -00:29 (1042.) ● |
Transition | 04:00:48 | 00:03:43 | - | -00:50 (20.) ● | -01:10 (70.) ● | -02:13 (483.) ● | |
Run | 2.4 km | 04:11:27 | 00:10:39 | 04:26 min/km | -01:04 (14.) ● | -01:14 (59.) ● | -00:28 (803.) ● |
Run | 5 km | 04:24:03 | 00:12:36 | 04:50 min/km | -00:59 (15.) ● | -00:57 (82.) ● | -00:12 (949.) ● |
Run | 6.7 km | 04:33:32 | 00:09:29 | 05:34 min/km | -01:26 (11.) ● | -01:26 (57.) ● | -00:50 (683.) ● |
Run | 9.1 km | 04:44:48 | 00:11:16 | 04:41 min/km | -01:29 (11.) ● | -01:31 (58.) ● | -00:51 (709.) ● |
Run | 11.6 km | 04:57:13 | 00:12:25 | 04:58 min/km | -01:54 (11.) ● | -01:47 (59.) ● | -01:12 (648.) ● |
Run | 13.3 km | 05:06:58 | 00:09:45 | 05:44 min/km | -01:50 (9.) ● | -01:43 (47.) ● | -01:13 (591.) ● |
Run | 15.7 km | 05:18:22 | 00:11:24 | 04:45 min/km | -02:08 (9.) ● | -01:55 (45.) ● | -01:24 (555.) ● |
Run | 18.3 km | 05:30:32 | 00:12:10 | 04:40 min/km | -02:52 (8.) ● | -02:32 (37.) ● | -02:09 (436.) ● |
Run | 20 km | 05:39:58 | 00:09:26 | 05:32 min/km | -02:33 (6.) ● | -02:21 (28.) ● | -01:56 (389.) ● |
Run | 21.1 km | 05:43:07 | 00:03:09 | 02:51 min/km | -00:34 (7.) ● | -00:35 (36.) ● | -00:26 (484.) ● |
Run | 21.1 km | 05:43:07 | 01:42:19 | 04:50 min/km | -16:49 (9.) ● | -16:01 (46.) ● | -10:41 (599.) ● |
Total | 113 km | 05:43:07 | 05:43:07 | 19.76 km/h | -31:51 (16.) ● | -34:32 (62.) ● | -13:13 (800.) ● |