Kate Iles -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1795/211/35All/Gender/AG
F 30Age group
546Bib number
GBRNationality
45:34 | 3:57:55 | 2:09:04 | 7:11:00 |
Compare Kate Iles with other athletes!
546 Iles
540 Frédéric ×
527 Anselmo ×
537 Dumas ×
544 Hoarau ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:34 | 00:45:34 | 02:23 min/100m | +01:20 (26.) ● | +03:04 (165.) ● | +04:23 (1422.) ● |
Transition | 00:55:51 | 00:10:17 | - | +01:50 (34.) ● | +01:46 (189.) ● | +01:40 (1430.) ● | |
Bike | 30.8 km | 02:11:18 | 01:15:27 | 24.49 km/h | +05:01 (31.) ● | +06:13 (191.) ● | +11:35 (1793.) ● |
Bike | 57.5 km | 03:19:32 | 01:08:14 | 23.48 km/h | +10:23 (37.) ● | +11:05 (231.) ● | +15:18 (1884.) ● |
Bike | 90 km | 04:53:46 | 01:34:14 | 20.69 km/h | +16:16 (38.) ● | +17:12 (229.) ● | +23:26 (1872.) ● |
Bike | 90 km | 04:53:46 | 03:57:55 | 22.7 km/h | +31:40 (36.) ● | +34:30 (224.) ● | +50:19 (1865.) ● |
Transition | 05:01:56 | 00:08:10 | - | +02:58 (37.) ● | +03:17 (227.) ● | +02:14 (1729.) ● | |
Run | 2.4 km | 05:14:15 | 00:12:19 | 05:07 min/km | +00:15 (27.) ● | +00:26 (154.) ● | +01:12 (1497.) ● |
Run | 5 km | 05:28:45 | 00:14:30 | 05:34 min/km | +00:48 (28.) ● | +00:57 (174.) ● | +01:42 (1531.) ● |
Run | 6.7 km | 05:40:22 | 00:11:37 | 06:49 min/km | +00:33 (30.) ● | +00:42 (167.) ● | +01:18 (1486.) ● |
Run | 9.1 km | 05:53:56 | 00:13:34 | 05:39 min/km | +00:43 (28.) ● | +00:47 (165.) ● | +01:27 (1489.) ● |
Run | 11.6 km | 06:09:14 | 00:15:18 | 06:07 min/km | +01:02 (30.) ● | +01:06 (171.) ● | +01:41 (1493.) ● |
Run | 13.3 km | 06:21:57 | 00:12:43 | 07:28 min/km | +01:13 (31.) ● | +01:15 (176.) ● | +01:45 (1533.) ● |
Run | 15.7 km | 06:36:56 | 00:14:59 | 06:14 min/km | +01:43 (31.) ● | +01:40 (184.) ● | +02:11 (1570.) ● |
Run | 18.3 km | 06:53:28 | 00:16:32 | 06:21 min/km | +01:56 (33.) ● | +01:50 (188.) ● | +02:13 (1558.) ● |
Run | 20 km | 07:06:54 | 00:13:26 | 07:54 min/km | +01:40 (32.) ● | +01:39 (188.) ● | +02:04 (1570.) ● |
Run | 21.1 km | 07:11:00 | 00:04:06 | 03:43 min/km | +00:22 (30.) ● | +00:22 (186.) ● | +00:31 (1567.) ● |
Run | 21.1 km | 07:11:00 | 02:09:04 | 06:07 min/km | +10:15 (29.) ● | +10:44 (173.) ● | +16:04 (1527.) ● |
Total | 113 km | 07:11:00 | 07:11:00 | 15.73 km/h | +48:03 (35.) ● | +53:21 (211.) ● | +01:14:40 (1795.) ● |