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Jo Lister -
Ironman 70.3 Pays d'Aix 2019

Quick facts

1392/134/23All/Gender/AG

F 30Age group

556Bib number

GBRNationality


42:07	3:12:44	2:13:32	6:23:38

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Compare Jo Lister with other athletes!

556 Lister

541 Granier ×

534 Clark ×

535 Delcamp ×

568 Vandeputte ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:07	00:42:07	02:13 min/100m	-02:07 (18.) ●	-00:23 (119.) ●	+00:56 (1074.) ●
Transition		00:51:26	00:09:19	-	+00:52 (26.) ●	+00:48 (161.) ●	+00:42 (1218.) ●
Bike	30.8 km	01:56:46	01:05:20	28.29 km/h	-05:06 (17.) ●	-03:54 (77.) ●	+01:28 (1162.) ●
Bike	57.5 km	02:51:32	00:54:46	29.25 km/h	-03:05 (18.) ●	-02:23 (90.) ●	+01:50 (1261.) ●
Bike	90 km	04:04:10	01:12:38	26.85 km/h	-05:20 (15.) ●	-04:24 (88.) ●	+01:50 (1201.) ●
Bike	90 km	04:04:10	03:12:44	28.02 km/h	-13:31 (16.) ●	-10:41 (83.) ●	+05:08 (1202.) ●
Transition		04:10:06	00:05:56	-	+00:44 (28.) ●	+01:03 (189.) ●	±00:00 (1338.) ●
Run	2.4 km	04:22:34	00:12:28	05:11 min/km	+00:24 (28.) ●	+00:35 (161.) ●	+01:21 (1532.) ●
Run	5 km	04:36:16	00:13:42	05:16 min/km	±00:00 (26.) ●	+00:09 (141.) ●	+00:54 (1343.) ●
Run	6.7 km	04:47:39	00:11:23	06:41 min/km	+00:19 (27.) ●	+00:28 (159.) ●	+01:04 (1436.) ●
Run	9.1 km	05:02:58	00:15:19	06:22 min/km	+02:28 (34.) ●	+02:32 (215.) ●	+03:12 (1760.) ●
Run	11.6 km	05:17:50	00:14:52	05:56 min/km	+00:36 (27.) ●	+00:40 (158.) ●	+01:15 (1396.) ●
Run	13.3 km	05:30:26	00:12:36	07:24 min/km	+01:06 (29.) ●	+01:08 (173.) ●	+01:38 (1509.) ●
Run	15.7 km	05:46:19	00:15:53	06:37 min/km	+02:37 (36.) ●	+02:34 (213.) ●	+03:05 (1721.) ●
Run	18.3 km	06:04:08	00:17:49	06:51 min/km	+03:13 (37.) ●	+03:07 (221.) ●	+03:30 (1728.) ●
Run	20 km	06:18:57	00:14:49	08:42 min/km	+03:03 (37.) ●	+03:02 (223.) ●	+03:27 (1765.) ●
Run	21.1 km	06:23:38	00:04:41	04:15 min/km	+00:57 (38.) ●	+00:57 (230.) ●	+01:06 (1827.) ●
Run	21.1 km	06:23:38	02:13:32	06:19 min/km	+14:43 (31.) ●	+15:12 (189.) ●	+20:32 (1626.) ●
Total	113 km	06:23:38	06:23:38	17.67 km/h	+00:41 (23.) ●	+05:59 (134.) ●	+27:18 (1392.) ●

Ovr	Gen	Div	Name	#	AG
1162	98	18	Margaux Chevillard	533	F 30	FRA	00:46:54	03:24:23	01:44:20	06:07:51
1186	103	19	Mathilde Bernard	529	F 30	FRA	00:51:15	03:05:29	01:51:46	06:09:08
1198	105	20	Manon Peters	358	F 30	NED	00:50:34	03:15:12	01:54:45	06:10:07
1229	110	21	Emmanuelle Granier	541	F 30	FRA	00:44:12	03:22:07	01:54:19	06:11:50
1338	126	22	Laura Clark	534	F 30	FRA	00:48:48	03:24:49	01:53:35	06:20:06
1392	134	23	Jo Lister	556	F 30	GBR	00:42:07	03:12:44	02:13:32	06:23:38
1395	136	24	Audrey Delcamp	535	F 30	FRA	00:38:31	03:15:12	02:15:12	06:23:52
1533	158	25	Charlotte Vandeputte	568	F 30	FRA	00:44:01	03:35:39	02:00:43	06:36:26
1555	162	26	Ly Aminata	526	F 30	FRA	00:50:44	03:44:59	01:48:05	06:38:13
1586	165	27	Sophie Gillard	352	F 30	BEL	00:32:29	03:32:25	02:22:33	06:41:40

All Results

Statistics: Ironman 70.3 Pays d'Aix 2019

Results: Ironman 70.3 Pays d'Aix 2019

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