Caroline Pastore -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1919/241/41All/Gender/AG
F 30Age group
559Bib number
FRANationality
55:58 | 4:18:31 | 2:48:41 | 8:23:34 |
Compare Caroline Pastore with other athletes!
559 Pastore
542 Gravante ×
539 Fourreau ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:58 | 00:55:58 | 02:56 min/100m | +11:44 (37.) ● | +13:28 (228.) ● | +14:47 (1856.) ● |
Transition | 01:07:25 | 00:11:27 | - | +03:00 (37.) ● | +02:56 (211.) ● | +02:50 (1613.) ● | |
Bike | 30.8 km | 02:41:20 | 01:33:55 | 19.68 km/h | +23:29 (41.) ● | +24:41 (241.) ● | +30:03 (1911.) ● |
Bike | 57.5 km | 03:50:26 | 01:09:06 | 23.18 km/h | +11:15 (38.) ● | +11:57 (234.) ● | +16:10 (1892.) ● |
Bike | 90 km | 05:25:56 | 01:35:30 | 20.42 km/h | +17:32 (39.) ● | +18:28 (231.) ● | +24:42 (1882.) ● |
Bike | 90 km | 05:25:56 | 04:18:31 | 20.89 km/h | +52:16 (41.) ● | +55:06 (240.) ● | +01:10:55 (1909.) ● |
Transition | 05:34:53 | 00:08:57 | - | +03:45 (39.) ● | +04:04 (234.) ● | +03:01 (1807.) ● | |
Run | 2.4 km | 05:52:34 | 00:17:41 | 07:22 min/km | +05:37 (41.) ● | +05:48 (240.) ● | +06:34 (1910.) ● |
Run | 5 km | 06:14:17 | 00:21:43 | 08:21 min/km | +08:01 (41.) ● | +08:10 (240.) ● | +08:55 (1916.) ● |
Run | 6.7 km | 06:33:51 | 00:19:34 | 11:30 min/km | +08:30 (41.) ● | +08:39 (241.) ● | +09:15 (1917.) ● |
Run | 9.1 km | 06:51:00 | 00:17:09 | 07:08 min/km | +04:18 (41.) ● | +04:22 (236.) ● | +05:02 (1877.) ● |
Run | 11.6 km | 07:09:40 | 00:18:40 | 07:28 min/km | +04:24 (39.) ● | +04:28 (232.) ● | +05:03 (1844.) ● |
Run | 13.3 km | 07:25:28 | 00:15:48 | 09:17 min/km | +04:18 (39.) ● | +04:20 (234.) ● | +04:50 (1870.) ● |
Run | 15.7 km | 07:43:41 | 00:18:13 | 07:35 min/km | +04:57 (41.) ● | +04:54 (237.) ● | +05:25 (1871.) ● |
Run | 18.3 km | 08:03:04 | 00:19:23 | 07:27 min/km | +04:47 (41.) ● | +04:41 (235.) ● | +05:04 (1830.) ● |
Run | 20 km | 08:18:28 | 00:15:24 | 09:03 min/km | +03:38 (40.) ● | +03:37 (230.) ● | +04:02 (1814.) ● |
Run | 21.1 km | 08:23:34 | 00:05:06 | 04:38 min/km | +01:22 (41.) ● | +01:22 (238.) ● | +01:31 (1893.) ● |
Run | 21.1 km | 08:23:34 | 02:48:41 | 07:59 min/km | +49:52 (41.) ● | +50:21 (240.) ● | +55:41 (1907.) ● |
Total | 113 km | 08:23:34 | 08:23:34 | 13.46 km/h | +02:00:37 (41.) ● | +02:05:55 (241.) ● | +02:27:14 (1919.) ● |