aidiagnostics

Ad

Conchita DE Alos Espinos -
Ironman 70.3 Pays d'Aix 2019

Quick facts

1609/171/12All/Gender/AG

F 50Age group

649Bib number

ESPNationality


45:06	3:45:54	1:56:04	6:44:30

aidiagnostics

Ad

Compare Conchita DE Alos Espinos with other athletes!

649 DE Alos Espinos

654 Herlens ×

356 Kolosova ×

656 Lemaire ×

347 Delmas ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:06	00:45:06	02:22 min/100m	-00:18 (10.) ●	+02:36 (157.) ●	+03:55 (1383.) ●
Transition		00:57:14	00:12:08	-	+01:58 (17.) ●	+03:37 (219.) ●	+03:31 (1685.) ●
Bike	30.8 km	02:16:04	01:18:50	23.44 km/h	+06:44 (17.) ●	+09:36 (216.) ●	+14:58 (1851.) ●
Bike	57.5 km	03:17:42	01:01:38	25.99 km/h	+02:52 (14.) ●	+04:29 (187.) ●	+08:42 (1763.) ●
Bike	90 km	04:43:08	01:25:26	22.82 km/h	+05:08 (13.) ●	+08:24 (195.) ●	+14:38 (1761.) ●
Bike	90 km	04:43:08	03:45:54	23.9 km/h	+14:44 (14.) ●	+22:29 (198.) ●	+38:18 (1797.) ●
Transition		04:48:26	00:05:18	-	-00:23 (9.) ●	+00:25 (159.) ●	-00:38 (1109.) ●
Run	2.4 km	04:59:38	00:11:12	04:40 min/km	-01:01 (6.) ●	-00:41 (95.) ●	+00:05 (1073.) ●
Run	5 km	05:12:04	00:12:26	04:46 min/km	-01:14 (5.) ●	-01:07 (76.) ●	-00:22 (870.) ●
Run	6.7 km	05:22:19	00:10:15	06:01 min/km	-00:50 (6.) ●	-00:40 (94.) ●	-00:04 (1029.) ●
Run	9.1 km	05:34:33	00:12:14	05:05 min/km	-00:52 (7.) ●	-00:33 (100.) ●	+00:07 (1078.) ●
Run	11.6 km	05:48:02	00:13:29	05:23 min/km	-01:04 (7.) ●	-00:43 (99.) ●	-00:08 (989.) ●
Run	13.3 km	05:59:42	00:11:40	06:51 min/km	-00:11 (10.) ●	+00:12 (142.) ●	+00:42 (1275.) ●
Run	15.7 km	06:13:36	00:13:54	05:47 min/km	+00:06 (10.) ●	+00:35 (153.) ●	+01:06 (1379.) ●
Run	18.3 km	06:27:43	00:14:07	05:25 min/km	-00:49 (9.) ●	-00:35 (104.) ●	-00:12 (969.) ●
Run	20 km	06:40:01	00:12:18	07:14 min/km	+00:05 (10.) ●	+00:31 (151.) ●	+00:56 (1314.) ●
Run	21.1 km	06:44:30	00:04:29	04:04 min/km	+00:35 (17.) ●	+00:45 (218.) ●	+00:54 (1756.) ●
Run	21.1 km	06:44:30	01:56:04	05:30 min/km	-05:15 (9.) ●	-02:16 (119.) ●	+03:04 (1137.) ●
Total	113 km	06:44:30	06:44:30	16.76 km/h	+10:46 (12.) ●	+26:51 (171.) ●	+48:10 (1609.) ●

Ovr	Gen	Div	Name	#	AG
1434	142	7	Sophie Wodon	366	F 50	BEL	00:44:33	03:28:20	01:56:27	06:26:44
1441	145	8	Isabelle Goulay	652	F 50	FRA	00:41:14	03:21:37	02:06:55	06:27:35
1475	151	9	Genevieve David	648	F 50	FRA	00:51:55	03:30:48	01:54:43	06:31:02
1526	157	10	Francine Herlens	654	F 50	FRA	00:44:56	03:30:52	02:04:53	06:36:09
1536	159	11	Maria Kolosova	356	F 50	RUS	00:53:01	03:41:49	01:46:33	06:36:45
1609	171	12	Conchita DE Alos Espinos	649	F 50	ESP	00:45:06	03:45:54	01:56:04	06:44:30
1706	187	13	Manuella Lemaire	656	F 50	FRA	00:48:30	03:42:32	02:07:17	06:55:59
1743	202	14	Christine Delmas	347	F 50	BEL	00:51:00	03:51:25	02:05:54	07:02:36
1744	203	15	Hayette Rafa-Jagueneau	658	F 50	FRA	00:40:50	03:50:24	02:13:55	07:02:41
1746	204	16	Djoeke VAN DE Zandt	660	F 50	NED	00:46:52	03:46:11	02:11:00	07:03:04

All Results

Statistics: Ironman 70.3 Pays d'Aix 2019

Results: Ironman 70.3 Pays d'Aix 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read