Benoit Heneman -
Ironman 70.3 Pays d'Aix 2019
Quick facts
826/750/59All/Gender/AG
M 18Age group
719Bib number
FRANationality
26:53 | 2:39:55 | 2:27:40 | 5:44:16 |
Compare Benoit Heneman with other athletes!
719 Heneman
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725 Jodra ×
675 Banzet ×
728 Lampre ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:53 | 00:26:53 | 01:24 min/100m | -11:14 (6.) ● | -14:08 (30.) ● | -14:18 (31.) ● |
Transition | 00:30:47 | 00:03:54 | - | -03:36 (3.) ● | -04:46 (30.) ● | -04:43 (40.) ● | |
Bike | 30.8 km | 01:22:12 | 00:51:25 | 35.94 km/h | -09:28 (13.) ● | -11:41 (84.) ● | -12:27 (87.) ● |
Bike | 57.5 km | 02:07:07 | 00:44:55 | 35.67 km/h | -05:55 (23.) ● | -07:24 (171.) ● | -08:01 (177.) ● |
Bike | 90 km | 03:10:42 | 01:03:35 | 30.67 km/h | -04:05 (39.) ● | -06:19 (444.) ● | -07:13 (467.) ● |
Bike | 90 km | 03:10:42 | 02:39:55 | 33.77 km/h | -19:28 (23.) ● | -25:24 (205.) ● | -27:41 (214.) ● |
Transition | 03:16:36 | 00:05:54 | - | -00:26 (86.) ● | -00:13 (1122.) ● | -00:02 (1328.) ● | |
Run | 2.4 km | 03:30:17 | 00:13:41 | 05:42 min/km | +02:58 (100.) ● | +02:40 (1558.) ● | +02:34 (1787.) ● |
Run | 5 km | 03:51:12 | 00:20:55 | 08:02 min/km | +08:26 (104.) ● | +08:14 (1657.) ● | +08:07 (1914.) ● |
Run | 6.7 km | 04:05:18 | 00:14:06 | 08:17 min/km | +03:59 (102.) ● | +03:52 (1607.) ● | +03:47 (1853.) ● |
Run | 9.1 km | 04:21:16 | 00:15:58 | 06:39 min/km | +04:14 (101.) ● | +03:56 (1582.) ● | +03:51 (1825.) ● |
Run | 11.6 km | 04:45:25 | 00:24:09 | 09:39 min/km | +10:50 (104.) ● | +10:37 (1656.) ● | +10:32 (1915.) ● |
Run | 13.3 km | 04:59:00 | 00:13:35 | 07:59 min/km | +02:51 (96.) ● | +02:42 (1467.) ● | +02:37 (1688.) ● |
Run | 15.7 km | 05:12:02 | 00:13:02 | 05:25 min/km | +00:40 (71.) ● | +00:18 (990.) ● | +00:14 (1123.) ● |
Run | 18.3 km | 05:28:33 | 00:16:31 | 06:21 min/km | +02:33 (92.) ● | +02:16 (1348.) ● | +02:12 (1550.) ● |
Run | 20 km | 05:41:02 | 00:12:29 | 07:20 min/km | +01:31 (85.) ● | +01:10 (1190.) ● | +01:07 (1360.) ● |
Run | 21.1 km | 05:44:16 | 00:03:14 | 02:56 min/km | -00:22 (46.) ● | -00:20 (535.) ● | -00:21 (589.) ● |
Run | 21.1 km | 05:44:16 | 02:27:40 | 06:59 min/km | +37:40 (99.) ● | +35:25 (1584.) ● | +34:40 (1830.) ● |
Total | 113 km | 05:44:16 | 05:44:16 | 19.69 km/h | +02:56 (59.) ● | -09:06 (750.) ● | -12:04 (826.) ● |