Flavien Carlac -
Ironman 70.3 Pays d'Aix 2019
Quick facts
382/360/64All/Gender/AG
M 25Age group
817Bib number
FRANationality
33:20 | 2:49:31 | 1:40:53 | 5:13:44 |
Compare Flavien Carlac with other athletes!
817 Carlac
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:20 | 00:33:20 | 01:45 min/100m | -06:36 (59.) ● | -07:41 (258.) ● | -07:51 (293.) ● |
Transition | 00:39:57 | 00:06:37 | - | -01:45 (72.) ● | -02:03 (416.) ● | -02:00 (490.) ● | |
Bike | 30.8 km | 01:37:36 | 00:57:39 | 32.06 km/h | -05:14 (77.) ● | -05:27 (402.) ● | -06:13 (422.) ● |
Bike | 57.5 km | 02:26:16 | 00:48:40 | 32.92 km/h | -03:22 (88.) ● | -03:39 (488.) ● | -04:16 (510.) ● |
Bike | 90 km | 03:29:28 | 01:03:12 | 30.85 km/h | -06:25 (79.) ● | -06:42 (418.) ● | -07:36 (437.) ● |
Bike | 90 km | 03:29:28 | 02:49:31 | 31.86 km/h | -15:01 (83.) ● | -15:48 (423.) ● | -18:05 (444.) ● |
Transition | 03:32:51 | 00:03:23 | - | -02:48 (61.) ● | -02:44 (297.) ● | -02:33 (367.) ● | |
Run | 2.4 km | 03:42:40 | 00:09:49 | 04:05 min/km | -00:54 (86.) ● | -01:12 (417.) ● | -01:18 (442.) ● |
Run | 5 km | 03:53:45 | 00:11:05 | 04:15 min/km | -01:27 (69.) ● | -01:36 (389.) ● | -01:43 (417.) ● |
Run | 6.7 km | 04:02:17 | 00:08:32 | 05:01 min/km | -01:29 (62.) ● | -01:42 (314.) ● | -01:47 (335.) ● |
Run | 9.1 km | 04:12:36 | 00:10:19 | 04:17 min/km | -01:28 (70.) ● | -01:43 (377.) ● | -01:48 (406.) ● |
Run | 11.6 km | 04:24:28 | 00:11:52 | 04:44 min/km | -01:30 (73.) ● | -01:40 (443.) ● | -01:45 (486.) ● |
Run | 13.3 km | 04:34:09 | 00:09:41 | 05:41 min/km | -01:01 (82.) ● | -01:12 (519.) ● | -01:17 (569.) ● |
Run | 15.7 km | 04:45:57 | 00:11:48 | 04:55 min/km | -00:42 (102.) ● | -00:56 (628.) ● | -01:00 (704.) ● |
Run | 18.3 km | 04:59:44 | 00:13:47 | 05:18 min/km | -00:19 (121.) ● | -00:28 (772.) ● | -00:32 (867.) ● |
Run | 20 km | 05:10:33 | 00:10:49 | 06:21 min/km | -00:22 (121.) ● | -00:30 (742.) ● | -00:33 (831.) ● |
Run | 21.1 km | 05:13:44 | 00:03:11 | 02:53 min/km | -00:18 (80.) ● | -00:23 (480.) ● | -00:24 (530.) ● |
Run | 21.1 km | 05:13:44 | 01:40:53 | 04:46 min/km | -09:30 (84.) ● | -11:22 (504.) ● | -12:07 (551.) ● |
Total | 113 km | 05:13:44 | 05:13:44 | 21.61 km/h | -35:40 (64.) ● | -39:38 (360.) ● | -42:36 (382.) ● |