Benjamin Guennoc -
Ironman 70.3 Pays d'Aix 2019
Quick facts
1066/968/150All/Gender/AG
M 25Age group
896Bib number
FRANationality
37:33 | 3:13:28 | 1:52:45 | 5:59:46 |
Compare Benjamin Guennoc with other athletes!
896 Guennoc
1007 Sugden ×
830 Cittadini ×
938 Lucas ×
839 DE Pontbriand ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:33 | 00:37:33 | 01:58 min/100m | -02:23 (98.) ● | -03:28 (550.) ● | -03:38 (623.) ● |
Transition | 00:47:14 | 00:09:41 | - | +01:19 (182.) ● | +01:01 (1119.) ● | +01:04 (1311.) ● | |
Bike | 30.8 km | 01:51:22 | 01:04:08 | 28.81 km/h | +01:15 (156.) ● | +01:02 (979.) ● | +00:16 (1053.) ● |
Bike | 57.5 km | 02:44:35 | 00:53:13 | 30.1 km/h | +01:11 (160.) ● | +00:54 (1013.) ● | +00:17 (1089.) ● |
Bike | 90 km | 04:00:42 | 01:16:07 | 25.62 km/h | +06:30 (192.) ● | +06:13 (1275.) ● | +05:19 (1408.) ● |
Bike | 90 km | 04:00:42 | 03:13:28 | 27.91 km/h | +08:56 (174.) ● | +08:09 (1128.) ● | +05:52 (1225.) ● |
Transition | 04:07:01 | 00:06:19 | - | +00:08 (193.) ● | +00:12 (1215.) ● | +00:23 (1429.) ● | |
Run | 2.4 km | 04:17:56 | 00:10:55 | 04:32 min/km | +00:12 (145.) ● | -00:06 (849.) ● | -00:12 (938.) ● |
Run | 5 km | 04:29:51 | 00:11:55 | 04:35 min/km | -00:37 (107.) ● | -00:46 (630.) ● | -00:53 (690.) ● |
Run | 6.7 km | 04:39:53 | 00:10:02 | 05:54 min/km | +00:01 (145.) ● | -00:12 (839.) ● | -00:17 (932.) ● |
Run | 9.1 km | 04:52:46 | 00:12:53 | 05:22 min/km | +01:06 (185.) ● | +00:51 (1154.) ● | +00:46 (1305.) ● |
Run | 11.6 km | 05:07:36 | 00:14:50 | 05:56 min/km | +01:28 (196.) ● | +01:18 (1211.) ● | +01:13 (1383.) ● |
Run | 13.3 km | 05:18:19 | 00:10:43 | 06:18 min/km | +00:01 (134.) ● | -00:10 (827.) ● | -00:15 (935.) ● |
Run | 15.7 km | 05:30:36 | 00:12:17 | 05:07 min/km | -00:13 (131.) ● | -00:27 (756.) ● | -00:31 (850.) ● |
Run | 18.3 km | 05:45:41 | 00:15:05 | 05:48 min/km | +00:59 (176.) ● | +00:50 (1096.) ● | +00:46 (1257.) ● |
Run | 20 km | 05:56:24 | 00:10:43 | 06:18 min/km | -00:28 (116.) ● | -00:36 (710.) ● | -00:39 (795.) ● |
Run | 21.1 km | 05:59:46 | 00:03:22 | 03:03 min/km | -00:07 (118.) ● | -00:12 (683.) ● | -00:13 (760.) ● |
Run | 21.1 km | 05:59:46 | 01:52:45 | 05:20 min/km | +02:22 (149.) ● | +00:30 (898.) ● | -00:15 (1006.) ● |
Total | 113 km | 05:59:46 | 05:59:46 | 18.85 km/h | +10:22 (150.) ● | +06:24 (968.) ● | +03:26 (1066.) ● |