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Mostapha Lastab -
Ironman 70.3 Pays d'Aix 2019

Quick facts

1863/1619/255All/Gender/AG

M 25Age group

927Bib number

FRANationality


54:15	4:10:45	1:59:59	7:28:35

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Compare Mostapha Lastab with other athletes!

927 Lastab

864 Elbaz ×

1015 Thiroux ×

934 Libaud ×

936 Lot ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:15	00:54:15	02:51 min/100m	+14:19 (247.) ●	+13:14 (1578.) ●	+13:04 (1820.) ●
Transition		01:08:57	00:14:42	-	+06:20 (251.) ●	+06:02 (1587.) ●	+06:05 (1841.) ●
Bike	30.8 km	02:40:59	01:32:02	20.08 km/h	+29:09 (258.) ●	+28:56 (1650.) ●	+28:10 (1909.) ●
Bike	57.5 km	03:47:05	01:06:06	24.24 km/h	+14:04 (252.) ●	+13:47 (1621.) ●	+13:10 (1865.) ●
Bike	90 km	05:19:42	01:32:37	21.05 km/h	+23:00 (252.) ●	+22:43 (1619.) ●	+21:49 (1862.) ●
Bike	90 km	05:19:42	04:10:45	21.54 km/h	+01:06:13 (258.) ●	+01:05:26 (1647.) ●	+01:03:09 (1900.) ●
Transition		05:28:36	00:08:54	-	+02:43 (243.) ●	+02:47 (1549.) ●	+02:58 (1800.) ●
Run	2.4 km	05:40:00	00:11:24	04:45 min/km	+00:41 (183.) ●	+00:23 (1055.) ●	+00:17 (1171.) ●
Run	5 km	05:53:48	00:13:48	05:18 min/km	+01:16 (195.) ●	+01:07 (1216.) ●	+01:00 (1376.) ●
Run	6.7 km	06:05:49	00:12:01	07:04 min/km	+02:00 (222.) ●	+01:47 (1378.) ●	+01:42 (1577.) ●
Run	9.1 km	06:18:43	00:12:54	05:22 min/km	+01:07 (188.) ●	+00:52 (1160.) ●	+00:47 (1312.) ●
Run	11.6 km	06:33:34	00:14:51	05:56 min/km	+01:29 (197.) ●	+01:19 (1218.) ●	+01:14 (1391.) ●
Run	13.3 km	06:45:15	00:11:41	06:52 min/km	+00:59 (193.) ●	+00:48 (1126.) ●	+00:43 (1284.) ●
Run	15.7 km	06:58:26	00:13:11	05:29 min/km	+00:41 (173.) ●	+00:27 (1031.) ●	+00:23 (1173.) ●
Run	18.3 km	07:13:06	00:14:40	05:38 min/km	+00:34 (157.) ●	+00:25 (991.) ●	+00:21 (1130.) ●
Run	20 km	07:24:58	00:11:52	06:58 min/km	+00:41 (177.) ●	+00:33 (1044.) ●	+00:30 (1186.) ●
Run	21.1 km	07:28:35	00:03:37	03:17 min/km	+00:08 (161.) ●	+00:03 (968.) ●	+00:02 (1086.) ●
Run	21.1 km	07:28:35	01:59:59	05:41 min/km	+09:36 (190.) ●	+07:44 (1134.) ●	+06:59 (1287.) ●
Total	113 km	07:28:35	07:28:35	15.11 km/h	+01:39:11 (255.) ●	+01:35:13 (1619.) ●	+01:32:15 (1863.) ●

Ovr	Gen	Div	Name	#	AG
1847	1607	250	Théo Casset	820	M 25	FRA	00:44:41	03:51:09	02:31:14	07:23:58
1848	1608	251	Benoît Mayet	950	M 25	FRA	00:47:18	03:22:50	02:59:10	07:24:04
1849	1609	252	Clément Boulou-Rietsch	803	M 25	FRA	00:42:41	03:23:46	02:59:15	07:24:53
1850	1610	253	Bryan Elbaz	864	M 25	FRA	00:49:23	03:42:01	02:33:05	07:25:01
1859	1617	254	Matthieu Thiroux	1015	M 25	FRA	00:54:52	04:12:52	01:56:18	07:27:09
1863	1619	255	Mostapha Lastab	927	M 25	FRA	00:54:15	04:10:45	01:59:59	07:28:35
1870	1624	256	Maxime Libaud	934	M 25	FRA	00:48:19	03:49:57	02:33:09	07:29:40
1871	1625	257	Stanislas Lot	936	M 25	FRA	00:51:08	03:39:48	02:42:01	07:30:21
1894	1643	258	Bastien Eyme	868	M 25	FRA	00:53:29	03:56:26	02:25:50	07:45:51
1897	1645	259	Dimitri Farber	869	M 25	FRA	00:59:02	04:08:34	02:17:35	07:48:02

All Results

Statistics: Ironman 70.3 Pays d'Aix 2019

Results: Ironman 70.3 Pays d'Aix 2019

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