Benoit Miquel -
Ironman Santa Rosa 2019

Quick facts

624/525/44All/Gender/AG

M25-29Age group

1021Bib number

FRANationality


1:04:32	6:23:57	5:00:17	12:47:06

Compare Benoit Miquel with other athletes!

1021 Miquel

1044 Shamieh ×

1007 Hinds ×

1005 Hao ×

969 Breneman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:53	00:31:53	01:40 min/100m	-05:28 (18.) ●	-07:40 (132.) ●	-07:54 (152.) ●
Swim	3.9 km	01:04:32	00:32:39	01:37 min/100m	-06:57 (17.) ●	-09:14 (113.) ●	-09:22 (129.) ●
Swim	3.9 km	01:04:32	01:04:32	01:39 min/100m	-12:25 (16.) ●	-16:54 (121.) ●	-17:16 (138.) ●
Transition		01:14:42	00:10:10	-	-00:44 (50.) ●	-01:24 (504.) ●	-01:25 (656.) ●
Bike	16.3 km	01:47:36	00:32:54	29.73 km/h	-01:15 (36.) ●	-01:14 (451.) ●	-01:50 (491.) ●
Bike	23.6 km	02:02:08	00:14:32	30.14 km/h	-00:35 (38.) ●	-00:25 (533.) ●	-00:40 (595.) ●
Bike	67.6 km	03:28:42	01:26:34	30.5 km/h	-03:40 (41.) ●	-03:15 (507.) ●	-04:45 (564.) ●
Bike	111.3 km	05:01:16	01:32:34	28.33 km/h	-07:22 (35.) ●	-06:07 (469.) ●	-07:40 (531.) ●
Bike	155.3 km	06:40:27	01:39:11	26.62 km/h	-02:13 (46.) ●	±00:00 (651.) ●	-01:25 (761.) ●
Bike	178.4 km	07:35:43	00:55:16	25.08 km/h	+01:12 (59.) ●	+02:23 (780.) ●	+01:46 (944.) ●
Bike	178.8 km	07:36:27	00:00:44	32.73 km/h	-00:05 (30.) ●	-00:04 (419.) ●	-00:04 (503.) ●
Bike	179.8 km	07:38:39	00:02:12	27.27 km/h	-00:04 (47.) ●	-00:06 (565.) ●	-00:07 (652.) ●
Bike	179.8 km	07:38:39	06:23:57	28.1 km/h	-14:02 (39.) ●	-08:48 (567.) ●	-14:45 (650.) ●
Transition		07:46:49	00:08:10	-	-01:10 (48.) ●	-00:59 (553.) ●	-00:49 (743.) ●
Run	0.1 km	07:47:27	00:00:38	06:20 min/km	-00:05 (33.) ●	-00:07 (297.) ●	-00:08 (347.) ●
Run	1.8 km	07:56:12	00:08:45	05:08 min/km	-00:56 (29.) ●	-01:35 (256.) ●	-01:45 (282.) ●
Run	3.7 km	08:06:23	00:10:11	05:21 min/km	-00:59 (34.) ●	-01:23 (350.) ●	-01:34 (408.) ●
Run	6.7 km	08:22:39	00:16:16	05:25 min/km	-01:58 (28.) ●	-02:24 (349.) ●	-02:37 (400.) ●
Run	8.2 km	08:31:14	00:08:35	05:43 min/km	-00:43 (39.) ●	-00:56 (419.) ●	-01:03 (493.) ●
Run	10.2 km	08:45:01	00:13:47	06:53 min/km	+00:58 (66.) ●	+00:33 (754.) ●	+00:22 (939.) ●
Run	13.9 km	09:09:46	00:24:45	06:41 min/km	+00:21 (59.) ●	-00:27 (631.) ●	-00:43 (769.) ●
Run	15.6 km	09:20:36	00:10:50	06:22 min/km	-00:54 (36.) ●	-01:16 (426.) ●	-01:23 (504.) ●
Run	17.5 km	09:33:54	00:13:18	06:59 min/km	+00:20 (62.) ●	+00:15 (727.) ●	+00:09 (905.) ●
Run	20.5 km	09:57:14	00:23:20	07:46 min/km	+02:38 (69.) ●	+02:28 (871.) ●	+02:16 (1101.) ●
Run	22 km	10:08:54	00:11:40	07:46 min/km	+00:55 (69.) ●	+00:56 (818.) ●	+00:52 (1031.) ●
Run	24 km	10:26:53	00:17:59	08:59 min/km	+03:10 (82.) ●	+03:07 (1024.) ●	+03:00 (1300.) ●
Run	27.7 km	10:55:12	00:28:19	07:39 min/km	+00:44 (51.) ●	-00:01 (620.) ●	-00:10 (783.) ●
Run	29.4 km	11:06:08	00:10:56	06:25 min/km	-02:14 (27.) ●	-02:33 (246.) ●	-02:37 (303.) ●
Run	31.3 km	11:19:44	00:13:36	07:09 min/km	-00:22 (45.) ●	-00:41 (539.) ●	-00:48 (677.) ●
Run	34.2 km	11:45:23	00:25:39	08:50 min/km	+03:46 (75.) ●	+03:06 (894.) ●	+02:57 (1134.) ●
Run	35.8 km	11:58:32	00:13:09	08:13 min/km	+02:13 (78.) ●	+01:42 (894.) ●	+01:36 (1129.) ●
Run	37.8 km	12:16:10	00:17:38	08:49 min/km	+02:35 (71.) ●	+01:53 (859.) ●	+01:47 (1097.) ●
Run	41.5 km	12:45:24	00:29:14	07:54 min/km	+02:16 (57.) ●	+01:16 (736.) ●	+01:05 (938.) ●
Run	41.8 km	12:47:06	00:01:42	05:40 min/km	-00:02 (47.) ●	-00:08 (528.) ●	-00:09 (654.) ●
Run	41.8 km	12:47:06	05:00:17	07:11 min/km	+11:43 (60.) ●	+03:45 (667.) ●	+01:07 (827.) ●
Total	225.5 km	12:47:06	12:47:06	17.64 km/h	-16:38 (44.) ●	-24:20 (525.) ●	-33:08 (624.) ●

Ovr	Gen	Div	Name	#	AG
563	474	39	Kyle Williams	210	M25-29	CAN	01:32:18	05:54:33	04:49:25	12:31:53
576	484	40	Luke Pappas	1028	M25-29	USA	01:12:24	05:39:41	05:30:48	12:36:53
578	486	41	Scott Dvorak	985	M25-29	USA	01:11:29	06:49:20	04:15:05	12:37:03
594	500	42	Adam Shamieh	1044	M25-29	USA	01:35:03	06:14:22	04:39:47	12:39:49
599	505	43	Jonathan Hinds	1007	M25-29	USA	01:06:04	06:28:16	04:49:00	12:40:29
624	525	44	Benoit Miquel	1021	M25-29	FRA	01:04:32	06:23:57	05:00:17	12:47:06
634	534	45	Gordy Hao	1005	M25-29	USA	01:31:05	06:29:29	04:32:14	12:48:55
668	561	46	Matthew Breneman	969	M25-29	USA	01:17:20	06:24:12	04:57:21	12:56:05
683	569	47	Morgan Malanoski	1016	M25-29	USA	01:04:47	06:39:18	04:50:42	12:58:54
684	570	48	Gabriel Gomez	999	M25-29	USA	01:04:49	06:39:19	04:50:42	12:58:55