Adam Rutz -
Ironman Santa Rosa 2019

  Quick facts

733/610/52All/Gender/AG

M25-29Age group

1038Bib number

USANationality

1:17:196:26:285:10:54 13:11:39

  Compare Adam Rutz with other athletes!

1038 Rutz
1034 Pyle × 
1058 Weir × 
1035 Reader × 
1014 Maciolek × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:35 00:37:3501:58 min/100m+00:14 (48.) -01:58 (474.) -02:12 (578.)
Swim3.9 km 01:17:19 00:39:4401:59 min/100m+00:08 (48.) -02:09 (494.) -02:17 (607.)
Swim3.9 km 01:17:19 01:17:1901:58 min/100m+00:22 (49.) -04:07 (487.) -04:29 (594.)
Transition 01:25:41 00:08:22 - -02:32 (29.) -03:12 (317.) -03:13 (410.)
Bike16.3 km 01:59:17 00:33:3629.11 km/h-00:33 (42.) -00:32 (553.) -01:08 (617.)
Bike23.6 km 02:13:32 00:14:1530.74 km/h-00:52 (27.) -00:42 (452.) -00:57 (498.)
Bike67.6 km 03:41:31 01:27:5930.01 km/h-02:15 (44.) -01:50 (572.) -03:20 (645.)
Bike111.3 km 05:15:38 01:34:0727.86 km/h-05:49 (37.) -04:34 (515.) -06:07 (592.)
Bike155.3 km 06:54:42 01:39:0426.65 km/h-02:20 (45.) -00:07 (645.) -01:32 (755.)
Bike178.4 km 07:48:52 00:54:1025.59 km/h+00:06 (52.) +01:17 (715.) +00:40 (858.)
Bike178.8 km 07:49:48 00:00:5625.71 km/h+00:07 (79.) +00:08 (1088.) +00:08 (1404.)
Bike179.8 km 07:52:09 00:02:2125.53 km/h+00:05 (66.) +00:03 (765.) +00:02 (929.)
Bike179.8 km 07:52:09 06:26:2827.91 km/h-11:31 (44.) -06:17 (586.) -12:14 (674.)
Transition 08:00:45 00:08:36 - -00:44 (51.) -00:33 (595.) -00:23 (799.)
Run0.1 km 08:01:41 00:00:5609:20 min/km+00:13 (90.) +00:11 (1080.) +00:10 (1386.)
Run1.8 km 08:13:26 00:11:4506:54 min/km+02:04 (82.) +01:25 (979.) +01:15 (1220.)
Run3.7 km 08:26:15 00:12:4906:44 min/km+01:39 (74.) +01:15 (903.) +01:04 (1126.)
Run6.7 km 08:48:41 00:22:2607:28 min/km+04:12 (82.) +03:46 (1028.) +03:33 (1303.)
Run8.2 km 08:59:52 00:11:1107:27 min/km+01:53 (78.) +01:40 (984.) +01:33 (1253.)
Run10.2 km 09:14:46 00:14:5407:27 min/km+02:05 (77.) +01:40 (923.) +01:29 (1157.)
Run13.9 km 09:41:02 00:26:1607:05 min/km+01:52 (66.) +01:04 (745.) +00:48 (935.)
Run15.6 km 09:54:06 00:13:0407:41 min/km+01:20 (71.) +00:58 (833.) +00:51 (1055.)
Run17.5 km 10:08:20 00:14:1407:29 min/km+01:16 (73.) +01:11 (840.) +01:05 (1063.)
Run20.5 km 10:31:32 00:23:1207:44 min/km+02:30 (67.) +02:20 (860.) +02:08 (1087.)
Run22 km 10:42:48 00:11:1607:30 min/km+00:31 (62.) +00:32 (747.) +00:28 (947.)
Run24 km 10:58:10 00:15:2207:41 min/km+00:33 (59.) +00:30 (720.) +00:23 (908.)
Run27.7 km 11:28:00 00:29:5008:03 min/km+02:15 (63.) +01:30 (745.) +01:21 (944.)
Run29.4 km 11:40:17 00:12:1707:13 min/km-00:53 (38.) -01:12 (449.) -01:16 (568.)
Run31.3 km 11:53:58 00:13:4107:12 min/km-00:17 (46.) -00:36 (553.) -00:43 (693.)
Run34.2 km 12:16:29 00:22:3107:45 min/km+00:38 (56.) -00:02 (638.) -00:11 (805.)
Run35.8 km 12:26:32 00:10:0306:16 min/km-00:53 (37.) -01:24 (413.) -01:30 (503.)
Run37.8 km 12:39:45 00:13:1306:36 min/km-01:50 (33.) -02:32 (344.) -02:38 (417.)
Run41.5 km 13:09:48 00:30:0308:07 min/km+03:05 (65.) +02:05 (786.) +01:54 (998.)
Run41.8 km 13:11:39 00:01:5106:10 min/km+00:07 (64.) +00:01 (726.) ±00:00 (912.)
Run41.8 km 13:11:39 05:10:5407:26 min/km+22:20 (66.) +14:22 (748.) +11:44 (939.)
Total 225.5 km 13:11:39 13:11:3917.09 km/h+07:55 (52.) +00:13 (610.) -08:35 (733.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance