Poonsak Zithisakthanakul -
Ironman Santa Rosa 2019

Quick facts

1540/1197/95All/Gender/AG

M25-29Age group

1061Bib number

USANationality


1:21:54	8:32:41	6:25:56	16:42:23

Compare Poonsak Zithisakthanakul with other athletes!

1061 Zithisakthanakul

1037 Ruiz ×

1049 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:24	00:38:24	02:01 min/100m	+01:03 (57.) ●	-01:09 (560.) ●	-01:23 (688.) ●
Swim	3.9 km	01:21:54	00:43:30	02:10 min/100m	+03:54 (65.) ●	+01:37 (772.) ●	+01:29 (971.) ●
Swim	3.9 km	01:21:54	01:21:54	02:06 min/100m	+04:57 (63.) ●	+00:28 (678.) ●	+00:06 (842.) ●
Transition		01:34:03	00:12:09	-	+01:15 (66.) ●	+00:35 (707.) ●	+00:34 (923.) ●
Bike	16.3 km	02:14:45	00:40:42	24.03 km/h	+06:33 (89.) ●	+06:34 (1174.) ●	+05:58 (1491.) ●
Bike	23.6 km	02:32:29	00:17:44	24.7 km/h	+02:37 (87.) ●	+02:47 (1135.) ●	+02:32 (1440.) ●
Bike	67.6 km	04:25:44	01:53:15	23.31 km/h	+23:01 (92.) ●	+23:26 (1198.) ●	+21:56 (1531.) ●
Bike	111.3 km	06:37:55	02:12:11	19.84 km/h	+32:15 (90.) ●	+33:30 (1193.) ●	+31:57 (1537.) ●
Bike	155.3 km	08:51:17	02:13:22	19.8 km/h	+31:58 (91.) ●	+34:11 (1205.) ●	+32:46 (1552.) ●
Bike	178.4 km	10:02:52	01:11:35	19.36 km/h	+17:31 (92.) ●	+18:42 (1208.) ●	+18:05 (1559.) ●
Bike	178.8 km	10:03:57	00:01:05	22.15 km/h	+00:16 (91.) ●	+00:17 (1192.) ●	+00:17 (1538.) ●
Bike	179.8 km	10:06:44	00:02:47	21.56 km/h	+00:31 (89.) ●	+00:29 (1162.) ●	+00:28 (1492.) ●
Bike	179.8 km	10:06:44	08:32:41	21.04 km/h	+01:54:42 (93.) ●	+01:59:56 (1212.) ●	+01:53:59 (1559.) ●
Transition		10:16:27	00:09:43	-	+00:23 (58.) ●	+00:34 (736.) ●	+00:44 (975.) ●
Run	0.1 km	10:17:13	00:00:46	07:40 min/km	+00:03 (73.) ●	+00:01 (765.) ●	±00:00 (958.) ●
Run	1.8 km	10:31:12	00:13:59	08:13 min/km	+04:18 (95.) ●	+03:39 (1160.) ●	+03:29 (1487.) ●
Run	3.7 km	10:46:58	00:15:46	08:17 min/km	+04:36 (93.) ●	+04:12 (1159.) ●	+04:01 (1484.) ●
Run	6.7 km	11:11:04	00:24:06	08:02 min/km	+05:52 (89.) ●	+05:26 (1118.) ●	+05:13 (1426.) ●
Run	8.2 km	11:22:49	00:11:45	07:50 min/km	+02:27 (84.) ●	+02:14 (1067.) ●	+02:07 (1352.) ●
Run	10.2 km	11:39:38	00:16:49	08:24 min/km	+04:00 (91.) ●	+03:35 (1100.) ●	+03:24 (1403.) ●
Run	13.9 km	12:12:32	00:32:54	08:53 min/km	+08:30 (89.) ●	+07:42 (1118.) ●	+07:26 (1434.) ●
Run	15.6 km	12:27:45	00:15:13	08:57 min/km	+03:29 (86.) ●	+03:07 (1073.) ●	+03:00 (1371.) ●
Run	17.5 km	12:45:20	00:17:35	09:15 min/km	+04:37 (90.) ●	+04:32 (1139.) ●	+04:26 (1470.) ●
Run	20.5 km	13:11:25	00:26:05	08:41 min/km	+05:23 (85.) ●	+05:13 (1060.) ●	+05:01 (1352.) ●
Run	22 km	13:25:17	00:13:52	09:14 min/km	+03:07 (84.) ●	+03:08 (1101.) ●	+03:04 (1421.) ●
Run	24 km	13:45:24	00:20:07	10:03 min/km	+05:18 (90.) ●	+05:15 (1164.) ●	+05:08 (1503.) ●
Run	27.7 km	14:23:48	00:38:24	10:22 min/km	+10:49 (94.) ●	+10:04 (1160.) ●	+09:55 (1494.) ●
Run	29.4 km	14:41:52	00:18:04	10:37 min/km	+04:54 (89.) ●	+04:35 (1146.) ●	+04:31 (1477.) ●
Run	31.3 km	14:59:46	00:17:54	09:25 min/km	+03:56 (84.) ●	+03:37 (1056.) ●	+03:30 (1341.) ●
Run	34.2 km	15:30:53	00:31:07	10:43 min/km	+09:14 (92.) ●	+08:34 (1160.) ●	+08:25 (1497.) ●
Run	35.8 km	15:46:27	00:15:34	09:43 min/km	+04:38 (92.) ●	+04:07 (1141.) ●	+04:01 (1462.) ●
Run	37.8 km	16:06:15	00:19:48	09:54 min/km	+04:45 (87.) ●	+04:03 (1041.) ●	+03:57 (1336.) ●
Run	41.5 km	16:40:04	00:33:49	09:08 min/km	+06:51 (81.) ●	+05:51 (990.) ●	+05:40 (1266.) ●
Run	41.8 km	16:42:23	00:02:19	07:43 min/km	+00:35 (90.) ●	+00:29 (1085.) ●	+00:28 (1394.) ●
Run	41.8 km	16:42:23	06:25:56	09:13 min/km	+01:37:22 (93.) ●	+01:29:24 (1153.) ●	+01:26:46 (1478.) ●
Total	225.5 km	16:42:23	16:42:23	13.5 km/h	+03:38:39 (95.) ●	+03:30:57 (1197.) ●	+03:22:09 (1540.) ●

Ovr	Gen	Div	Name	#	AG
1483	1159	90	Daniel Petkevich	1033	M25-29	USA	01:31:27	08:12:54	06:09:39	16:18:17
1492	1164	91	Saad Bajwa	962	M25-29	USA	01:14:56	08:12:50	06:17:08	16:21:36
1507	1173	92	Michael Weir	1060	M25-29	USA	01:31:42	07:54:20	06:28:17	16:27:03
1511	1177	93	Ricardo Ruiz	1037	M25-29	MEX	01:25:20	08:45:15	05:50:54	16:29:16
1525	1185	94	Kyle Smith	1049	M25-29	USA	01:29:47	08:08:55	06:25:38	16:35:36
1540	1197	95	Poonsak Zithisakthanakul	1061	M25-29	USA	01:21:54	08:32:41	06:25:56	16:42:23