Nick Duncan -
Ironman Santa Rosa 2019

Quick facts

774/639/80All/Gender/AG

M30-34Age group

1094Bib number

USANationality


1:16:32	6:03:53	5:36:56	13:19:28

Compare Nick Duncan with other athletes!

1094 Duncan

1122 Kesteris ×

1062 Addante ×

1203 Vernon ×

1205 Watkins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:56	00:38:56	02:02 min/100m	+00:52 (83.) ●	-00:37 (609.) ●	-00:51 (749.) ●
Swim	3.9 km	01:16:32	00:37:36	01:52 min/100m	-02:43 (59.) ●	-04:17 (355.) ●	-04:25 (436.) ●
Swim	3.9 km	01:16:32	01:16:32	01:57 min/100m	-01:51 (64.) ●	-04:54 (452.) ●	-05:16 (551.) ●
Transition		01:28:14	00:11:42	-	+00:27 (77.) ●	+00:08 (666.) ●	+00:07 (866.) ●
Bike	16.3 km	02:01:04	00:32:50	29.79 km/h	-01:08 (57.) ●	-01:18 (443.) ●	-01:54 (483.) ●
Bike	23.6 km	02:15:51	00:14:47	29.63 km/h	-00:09 (74.) ●	-00:10 (603.) ●	-00:25 (683.) ●
Bike	67.6 km	03:39:08	01:23:17	31.7 km/h	-06:02 (47.) ●	-06:32 (356.) ●	-08:02 (386.) ●
Bike	111.3 km	05:06:10	01:27:02	30.13 km/h	-11:38 (40.) ●	-11:39 (297.) ●	-13:12 (326.) ●
Bike	155.3 km	06:37:46	01:31:36	28.82 km/h	-07:23 (53.) ●	-07:35 (416.) ●	-09:00 (465.) ●
Bike	178.4 km	07:29:07	00:51:21	26.99 km/h	-01:43 (59.) ●	-01:32 (550.) ●	-02:09 (645.) ●
Bike	178.8 km	07:29:53	00:00:46	31.3 km/h	-00:01 (64.) ●	-00:02 (562.) ●	-00:02 (679.) ●
Bike	179.8 km	07:32:07	00:02:14	26.87 km/h	-00:01 (74.) ●	-00:04 (615.) ●	-00:05 (715.) ●
Bike	179.8 km	07:32:07	06:03:53	29.65 km/h	-28:05 (49.) ●	-28:52 (388.) ●	-34:49 (430.) ●
Transition		07:42:32	00:10:25	-	+01:34 (104.) ●	+01:16 (811.) ●	+01:26 (1075.) ●
Run	0.1 km	07:43:15	00:00:43	07:10 min/km	±00:00 (96.) ●	-00:02 (620.) ●	-00:03 (765.) ●
Run	1.8 km	07:53:39	00:10:24	06:07 min/km	+00:35 (104.) ●	+00:04 (706.) ●	-00:06 (851.) ●
Run	3.7 km	08:05:17	00:11:38	06:07 min/km	+00:45 (98.) ●	+00:04 (695.) ●	-00:07 (849.) ●
Run	6.7 km	08:23:02	00:17:45	05:55 min/km	+00:06 (82.) ●	-00:55 (555.) ●	-01:08 (666.) ●
Run	8.2 km	08:33:02	00:10:00	06:40 min/km	+00:58 (107.) ●	+00:29 (789.) ●	+00:22 (986.) ●
Run	10.2 km	08:47:32	00:14:30	07:15 min/km	+01:55 (117.) ●	+01:16 (869.) ●	+01:05 (1093.) ●
Run	13.9 km	09:14:52	00:27:20	07:23 min/km	+03:25 (114.) ●	+02:08 (840.) ●	+01:52 (1054.) ●
Run	15.6 km	09:28:23	00:13:31	07:57 min/km	+02:12 (122.) ●	+01:25 (891.) ●	+01:18 (1130.) ●
Run	17.5 km	09:43:27	00:15:04	07:55 min/km	+02:42 (122.) ●	+02:01 (932.) ●	+01:55 (1188.) ●
Run	20.5 km	10:07:52	00:24:25	08:08 min/km	+04:33 (123.) ●	+03:33 (948.) ●	+03:21 (1200.) ●
Run	22 km	10:21:00	00:13:08	08:45 min/km	+02:49 (128.) ●	+02:24 (1020.) ●	+02:20 (1322.) ●
Run	24 km	10:39:13	00:18:13	09:06 min/km	+04:03 (131.) ●	+03:21 (1041.) ●	+03:14 (1328.) ●
Run	27.7 km	11:17:41	00:38:28	10:23 min/km	+11:20 (140.) ●	+10:08 (1163.) ●	+09:59 (1497.) ●
Run	29.4 km	11:32:25	00:14:44	08:40 min/km	+01:53 (113.) ●	+01:15 (828.) ●	+01:11 (1055.) ●
Run	31.3 km	11:47:29	00:15:04	07:55 min/km	+01:14 (96.) ●	+00:47 (745.) ●	+00:40 (946.) ●
Run	34.2 km	12:16:06	00:28:37	09:52 min/km	+06:46 (131.) ●	+06:04 (1068.) ●	+05:55 (1365.) ●
Run	35.8 km	12:30:31	00:14:25	09:00 min/km	+03:16 (128.) ●	+02:58 (1041.) ●	+02:52 (1334.) ●
Run	37.8 km	12:47:51	00:17:20	08:40 min/km	+02:02 (106.) ●	+01:35 (838.) ●	+01:29 (1065.) ●
Run	41.5 km	13:17:51	00:30:00	08:06 min/km	+02:58 (102.) ●	+02:02 (784.) ●	+01:51 (995.) ●
Run	41.8 km	13:19:28	00:01:37	05:23 min/km	-00:07 (69.) ●	-00:13 (424.) ●	-00:14 (511.) ●
Run	41.8 km	13:19:28	05:36:56	08:03 min/km	+53:25 (119.) ●	+40:24 (911.) ●	+37:46 (1155.) ●
Total	225.5 km	13:19:28	13:19:28	16.92 km/h	+25:30 (80.) ●	+08:02 (639.) ●	-00:46 (774.) ●

Ovr	Gen	Div	Name	#	AG
700	583	75	Joe Cain	1075	M30-34	USA	01:20:18	07:15:00	04:02:56	13:03:35
704	586	76	Andrew Reynolds	1171	M30-34	USA	01:53:16	07:10:44	03:44:11	13:04:30
714	595	77	Braden Marks	1141	M30-34	USA	01:10:16	06:28:28	05:05:12	13:07:00
736	612	78	Ryan Kesteris	1122	M30-34	CAN	01:22:47	06:45:47	04:41:14	13:12:04
748	622	79	Joe Addante	1062	M30-34	USA	01:27:09	07:27:05	03:52:50	13:15:33
774	639	80	Nick Duncan	1094	M30-34	USA	01:16:32	06:03:53	05:36:56	13:19:28
777	641	81	Ben Vernon	1203	M30-34	USA	01:20:06	06:45:56	04:51:13	13:20:21
792	655	82	John Watkins	1205	M30-34	USA	01:22:35	06:49:25	04:54:30	13:23:35
807	666	83	Ryan Sealey	1181	M30-34	USA	01:12:28	06:15:14	05:46:09	13:26:32
813	670	84	Jake Chapman	1079	M30-34	USA	01:23:34	06:42:05	04:50:07	13:27:21