Spencer Livingston -
Ironman Santa Rosa 2019

Quick facts

492/426/55All/Gender/AG

M30-34Age group

1138Bib number

USANationality


1:06:04	6:27:11	4:17:55	12:16:24

Compare Spencer Livingston with other athletes!

1138 Livingston

1186 Speelman ×

1161 Parr ×

1169 Ramos ×

1193 Temple ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:24	00:32:24	01:42 min/100m	-05:40 (25.) ●	-07:09 (159.) ●	-07:23 (186.) ●
Swim	3.9 km	01:06:04	00:33:40	01:41 min/100m	-06:39 (25.) ●	-08:13 (149.) ●	-08:21 (177.) ●
Swim	3.9 km	01:06:04	01:06:04	01:41 min/100m	-12:19 (26.) ●	-15:22 (153.) ●	-15:44 (180.) ●
Transition		01:22:10	00:16:06	-	+04:51 (130.) ●	+04:32 (1052.) ●	+04:31 (1355.) ●
Bike	16.3 km	01:57:22	00:35:12	27.78 km/h	+01:14 (85.) ●	+01:04 (759.) ●	+00:28 (874.) ●
Bike	23.6 km	02:11:49	00:14:27	30.31 km/h	-00:29 (61.) ●	-00:30 (508.) ●	-00:45 (563.) ●
Bike	67.6 km	03:37:39	01:25:50	30.76 km/h	-03:29 (55.) ●	-03:59 (474.) ●	-05:29 (524.) ●
Bike	111.3 km	05:26:34	01:48:55	24.07 km/h	+10:15 (107.) ●	+10:14 (921.) ●	+08:41 (1130.) ●
Bike	155.3 km	06:55:35	01:29:01	29.66 km/h	-09:58 (43.) ●	-10:10 (342.) ●	-11:35 (380.) ●
Bike	178.4 km	07:46:04	00:50:29	27.45 km/h	-02:35 (58.) ●	-02:24 (495.) ●	-03:01 (568.) ●
Bike	178.8 km	07:46:53	00:00:49	29.39 km/h	+00:02 (88.) ●	+00:01 (763.) ●	+00:01 (931.) ●
Bike	179.8 km	07:49:21	00:02:28	24.32 km/h	+00:13 (102.) ●	+00:10 (898.) ●	+00:09 (1131.) ●
Bike	179.8 km	07:49:21	06:27:11	27.86 km/h	-04:47 (65.) ●	-05:34 (593.) ●	-11:31 (683.) ●
Transition		07:58:29	00:09:08	-	+00:17 (84.) ●	-00:01 (669.) ●	+00:09 (892.) ●
Run	0.1 km	07:59:08	00:00:39	06:30 min/km	-00:04 (59.) ●	-00:06 (372.) ●	-00:07 (438.) ●
Run	1.8 km	08:07:55	00:08:47	05:10 min/km	-01:02 (43.) ●	-01:33 (265.) ●	-01:43 (293.) ●
Run	3.7 km	08:17:40	00:09:45	05:07 min/km	-01:08 (45.) ●	-01:49 (263.) ●	-02:00 (288.) ●
Run	6.7 km	08:33:17	00:15:37	05:12 min/km	-02:02 (45.) ●	-03:03 (265.) ●	-03:16 (295.) ●
Run	8.2 km	08:41:26	00:08:09	05:26 min/km	-00:53 (54.) ●	-01:22 (324.) ●	-01:29 (368.) ●
Run	10.2 km	08:53:06	00:11:40	05:50 min/km	-00:55 (62.) ●	-01:34 (377.) ●	-01:45 (436.) ●
Run	13.9 km	09:16:29	00:23:23	06:19 min/km	-00:32 (69.) ●	-01:49 (494.) ●	-02:05 (594.) ●
Run	15.6 km	09:27:28	00:10:59	06:27 min/km	-00:20 (69.) ●	-01:07 (453.) ●	-01:14 (542.) ●
Run	17.5 km	09:38:51	00:11:23	05:59 min/km	-00:59 (61.) ●	-01:40 (376.) ●	-01:46 (453.) ●
Run	20.5 km	09:57:07	00:18:16	06:05 min/km	-01:36 (51.) ●	-02:36 (374.) ●	-02:48 (460.) ●
Run	22 km	10:06:52	00:09:45	06:30 min/km	-00:34 (65.) ●	-00:59 (460.) ●	-01:03 (568.) ●
Run	24 km	10:19:59	00:13:07	06:33 min/km	-01:03 (54.) ●	-01:45 (386.) ●	-01:52 (462.) ●
Run	27.7 km	10:46:06	00:26:07	07:03 min/km	-01:01 (65.) ●	-02:13 (470.) ●	-02:22 (585.) ●
Run	29.4 km	10:56:56	00:10:50	06:22 min/km	-02:01 (35.) ●	-02:39 (228.) ●	-02:43 (277.) ●
Run	31.3 km	11:08:10	00:11:14	05:54 min/km	-02:36 (30.) ●	-03:03 (209.) ●	-03:10 (254.) ●
Run	34.2 km	11:26:50	00:18:40	06:26 min/km	-03:11 (41.) ●	-03:53 (298.) ●	-04:02 (364.) ●
Run	35.8 km	11:36:12	00:09:22	05:51 min/km	-01:47 (42.) ●	-02:05 (294.) ●	-02:11 (358.) ●
Run	37.8 km	11:50:29	00:14:17	07:08 min/km	-01:01 (64.) ●	-01:28 (494.) ●	-01:34 (609.) ●
Run	41.5 km	12:14:27	00:23:58	06:28 min/km	-03:04 (51.) ●	-04:00 (371.) ●	-04:11 (454.) ●
Run	41.8 km	12:16:24	00:01:57	06:30 min/km	+00:13 (114.) ●	+00:07 (836.) ●	+00:06 (1064.) ●
Run	41.8 km	12:16:24	04:17:55	06:10 min/km	-25:36 (45.) ●	-38:37 (331.) ●	-41:15 (403.) ●
Total	225.5 km	12:16:24	12:16:24	18.37 km/h	-37:34 (55.) ●	-55:02 (426.) ●	-01:03:50 (492.) ●

Ovr	Gen	Div	Name	#	AG
460	396	50	M J B Fortune	1101	M30-34	ARE	01:15:25	06:11:19	04:24:14	12:07:42
462	398	51	Matt Lundy	93	M30-34	USA	01:09:32	05:38:48	05:07:10	12:08:12
475	411	52	Phillip Carrington	1078	M30-34	USA	01:07:51	06:44:55	04:05:40	12:11:41
480	414	53	Eric Speelman	1186	M30-34	USA	01:03:10	05:15:09	05:39:15	12:12:37
486	420	54	Robert Parr	1161	M30-34	GBR	01:10:36	06:43:16	04:05:00	12:14:47
492	426	55	Spencer Livingston	1138	M30-34	USA	01:06:04	06:27:11	04:17:55	12:16:24
517	442	56	Jarric Ramos	1169	M30-34	USA	01:09:20	06:29:11	04:27:35	12:21:24
518	443	57	Stephen Temple	1193	M30-34	USA	01:07:02	06:29:45	04:18:56	12:21:32
524	447	58	John McCabe	1144	M30-34	USA	01:15:03	05:43:26	05:03:19	12:22:30
540	458	59	Chris Maxwell	1143	M30-34	USA	01:23:43	06:13:20	04:31:40	12:26:23