James Rauch -
Ironman Santa Rosa 2019
Quick facts
27/27/2All/Gender/AG
M40-44Age group
116Bib number
USANationality
55:16 | 5:03:20 | 3:21:37 | 9:30:05 |
Compare James Rauch with other athletes!
116 Rauch
2121 Coady ×
115 Ramos ×
1407 Bosl ×
1532 Powell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:07 | 00:27:07 | 01:25 min/100m | -12:27 (2.) ● | -12:26 (24.) ● | -12:40 (26.) ● |
Swim | 3.9 km | 00:55:16 | 00:28:09 | 01:24 min/100m | -13:36 (3.) ● | -13:44 (24.) ● | -13:52 (28.) ● |
Swim | 3.9 km | 00:55:16 | 00:55:16 | 01:25 min/100m | -26:03 (3.) ● | -26:10 (26.) ● | -26:32 (29.) ● |
Transition | 00:59:41 | 00:04:25 | - | -06:47 (2.) ● | -07:09 (13.) ● | -07:10 (13.) ● | |
Bike | 16.3 km | 01:27:54 | 00:28:13 | 34.66 km/h | -05:27 (15.) ● | -05:55 (63.) ● | -06:31 (63.) ● |
Bike | 23.6 km | 01:39:55 | 00:12:01 | 36.45 km/h | -02:40 (8.) ● | -02:56 (36.) ● | -03:11 (36.) ● |
Bike | 67.6 km | 02:51:03 | 01:11:08 | 37.11 km/h | -17:31 (6.) ● | -18:41 (30.) ● | -20:11 (30.) ● |
Bike | 111.3 km | 04:08:37 | 01:17:34 | 33.8 km/h | -19:28 (19.) ● | -21:07 (84.) ● | -22:40 (84.) ● |
Bike | 155.3 km | 05:21:10 | 01:12:33 | 36.39 km/h | -24:41 (2.) ● | -26:38 (11.) ● | -28:03 (11.) ● |
Bike | 178.4 km | 06:00:37 | 00:39:27 | 35.13 km/h | -12:32 (6.) ● | -13:26 (24.) ● | -14:03 (24.) ● |
Bike | 178.8 km | 06:01:13 | 00:00:36 | 40 km/h | -00:11 (6.) ● | -00:12 (22.) ● | -00:12 (22.) ● |
Bike | 179.8 km | 06:03:01 | 00:01:48 | 33.33 km/h | -00:27 (10.) ● | -00:30 (42.) ● | -00:31 (42.) ● |
Bike | 179.8 km | 06:03:01 | 05:03:20 | 35.56 km/h | -01:22:57 (7.) ● | -01:29:25 (31.) ● | -01:35:22 (31.) ● |
Transition | 06:08:28 | 00:05:27 | - | -03:37 (54.) ● | -03:42 (257.) ● | -03:32 (343.) ● | |
Run | 0.1 km | 06:09:01 | 00:00:33 | 05:30 min/km | -00:11 (13.) ● | -00:12 (64.) ● | -00:13 (65.) ● |
Run | 1.8 km | 06:16:32 | 00:07:31 | 04:25 min/km | -02:42 (6.) ● | -02:49 (39.) ● | -02:59 (40.) ● |
Run | 3.7 km | 06:24:43 | 00:08:11 | 04:18 min/km | -03:13 (5.) ● | -03:23 (32.) ● | -03:34 (32.) ● |
Run | 6.7 km | 06:37:40 | 00:12:57 | 04:19 min/km | -05:23 (5.) ● | -05:43 (35.) ● | -05:56 (36.) ● |
Run | 8.2 km | 06:44:10 | 00:06:30 | 04:20 min/km | -02:56 (4.) ● | -03:01 (31.) ● | -03:08 (31.) ● |
Run | 10.2 km | 06:53:11 | 00:09:01 | 04:30 min/km | -04:02 (4.) ● | -04:13 (28.) ● | -04:24 (28.) ● |
Run | 13.9 km | 07:12:19 | 00:19:08 | 05:10 min/km | -05:44 (23.) ● | -06:04 (132.) ● | -06:20 (140.) ● |
Run | 15.6 km | 07:20:11 | 00:07:52 | 04:37 min/km | -04:04 (3.) ● | -04:14 (19.) ● | -04:21 (20.) ● |
Run | 17.5 km | 07:28:55 | 00:08:44 | 04:35 min/km | -04:16 (6.) ● | -04:19 (42.) ● | -04:25 (43.) ● |
Run | 20.5 km | 07:43:57 | 00:15:02 | 05:00 min/km | -05:43 (22.) ● | -05:50 (109.) ● | -06:02 (117.) ● |
Run | 22 km | 07:51:05 | 00:07:08 | 04:45 min/km | -03:35 (7.) ● | -03:36 (47.) ● | -03:40 (49.) ● |
Run | 24 km | 08:01:04 | 00:09:59 | 04:59 min/km | -04:46 (6.) ● | -04:53 (49.) ● | -05:00 (51.) ● |
Run | 27.7 km | 08:20:33 | 00:19:29 | 05:15 min/km | -08:34 (12.) ● | -08:51 (74.) ● | -09:00 (80.) ● |
Run | 29.4 km | 08:29:00 | 00:08:27 | 04:58 min/km | -04:51 (3.) ● | -05:02 (27.) ● | -05:06 (28.) ● |
Run | 31.3 km | 08:37:56 | 00:08:56 | 04:42 min/km | -05:03 (5.) ● | -05:21 (31.) ● | -05:28 (32.) ● |
Run | 34.2 km | 08:52:58 | 00:15:02 | 05:11 min/km | -07:09 (11.) ● | -07:31 (60.) ● | -07:40 (65.) ● |
Run | 35.8 km | 09:00:48 | 00:07:50 | 04:53 min/km | -03:30 (19.) ● | -03:37 (85.) ● | -03:43 (92.) ● |
Run | 37.8 km | 09:10:57 | 00:10:09 | 05:04 min/km | -05:19 (7.) ● | -05:36 (43.) ● | -05:42 (45.) ● |
Run | 41.5 km | 09:28:53 | 00:17:56 | 04:50 min/km | -09:30 (8.) ● | -10:02 (38.) ● | -10:13 (40.) ● |
Run | 41.8 km | 09:30:05 | 00:01:12 | 04:00 min/km | -00:36 (3.) ● | -00:38 (9.) ● | -00:39 (9.) ● |
Run | 41.8 km | 09:30:05 | 03:21:37 | 04:49 min/km | -01:31:07 (6.) ● | -01:34:55 (43.) ● | -01:37:33 (45.) ● |
Total | 225.5 km | 09:30:05 | 09:30:05 | 23.73 km/h | -03:30:31 (2.) ● | -03:41:21 (27.) ● | -03:50:09 (27.) ● |