Michael Chou -
Ironman Santa Rosa 2019

Quick facts

1310/1033/156All/Gender/AG

M35-39Age group

1239Bib number

USANationality


1:51:57	7:39:39	5:19:06	15:25:25

Compare Michael Chou with other athletes!

1239 Chou

1218 Alvarez ×

1316 Minton ×

1256 Di Matteo ×

1283 Hogan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:03	00:53:03	02:47 min/100m	+14:33 (172.) ●	+13:30 (1177.) ●	+13:16 (1514.) ●
Swim	3.9 km	01:51:57	00:58:54	02:56 min/100m	+18:12 (172.) ●	+17:01 (1195.) ●	+16:53 (1540.) ●
Swim	3.9 km	01:51:57	01:51:57	02:52 min/100m	+32:45 (172.) ●	+30:31 (1186.) ●	+30:09 (1527.) ●
Transition		02:12:25	00:20:28	-	+10:20 (171.) ●	+08:54 (1186.) ●	+08:53 (1525.) ●
Bike	16.3 km	02:51:15	00:38:50	25.18 km/h	+05:39 (161.) ●	+04:42 (1087.) ●	+04:06 (1349.) ●
Bike	23.6 km	03:08:19	00:17:04	25.66 km/h	+02:38 (159.) ●	+02:07 (1075.) ●	+01:52 (1332.) ●
Bike	67.6 km	04:51:30	01:43:11	25.59 km/h	+16:17 (159.) ●	+13:22 (1076.) ●	+11:52 (1347.) ●
Bike	111.3 km	06:53:53	02:02:23	21.42 km/h	+27:51 (165.) ●	+23:42 (1135.) ●	+22:09 (1451.) ●
Bike	155.3 km	08:49:24	01:55:31	22.85 km/h	+20:27 (156.) ●	+16:20 (1037.) ●	+14:55 (1318.) ●
Bike	178.4 km	09:48:48	00:59:24	23.33 km/h	+08:21 (146.) ●	+06:31 (979.) ●	+05:54 (1233.) ●
Bike	178.8 km	09:49:39	00:00:51	28.24 km/h	+00:05 (130.) ●	+00:03 (862.) ●	+00:03 (1081.) ●
Bike	179.8 km	09:52:04	00:02:25	24.83 km/h	+00:13 (136.) ●	+00:07 (845.) ●	+00:06 (1043.) ●
Bike	179.8 km	09:52:04	07:39:39	23.47 km/h	+01:21:31 (160.) ●	+01:06:54 (1085.) ●	+01:00:57 (1372.) ●
Transition		10:06:19	00:14:15	-	+06:15 (160.) ●	+05:06 (1069.) ●	+05:16 (1396.) ●
Run	0.1 km	10:07:01	00:00:42	07:00 min/km	-00:01 (101.) ●	-00:03 (564.) ●	-00:04 (683.) ●
Run	1.8 km	10:17:40	00:10:39	06:15 min/km	+00:48 (131.) ●	+00:19 (772.) ●	+00:09 (938.) ●
Run	3.7 km	10:28:49	00:11:09	05:52 min/km	+00:08 (101.) ●	-00:25 (591.) ●	-00:36 (702.) ●
Run	6.7 km	10:47:32	00:18:43	06:14 min/km	+01:06 (116.) ●	+00:03 (683.) ●	-00:10 (840.) ●
Run	8.2 km	10:56:34	00:09:02	06:01 min/km	+00:01 (101.) ●	-00:29 (555.) ●	-00:36 (660.) ●
Run	10.2 km	11:09:12	00:12:38	06:19 min/km	+00:11 (99.) ●	-00:36 (560.) ●	-00:47 (665.) ●
Run	13.9 km	11:33:17	00:24:05	06:30 min/km	+00:36 (106.) ●	-01:07 (567.) ●	-01:23 (687.) ●
Run	15.6 km	11:45:07	00:11:50	06:57 min/km	+00:36 (110.) ●	-00:16 (613.) ●	-00:23 (761.) ●
Run	17.5 km	11:59:51	00:14:44	07:45 min/km	+02:37 (147.) ●	+01:41 (898.) ●	+01:35 (1141.) ●
Run	20.5 km	12:22:20	00:22:29	07:29 min/km	+03:06 (135.) ●	+01:37 (781.) ●	+01:25 (990.) ●
Run	22 km	12:34:50	00:12:30	08:20 min/km	+02:29 (151.) ●	+01:46 (926.) ●	+01:42 (1194.) ●
Run	24 km	12:50:06	00:15:16	07:38 min/km	+01:18 (123.) ●	+00:24 (707.) ●	+00:17 (892.) ●
Run	27.7 km	13:26:23	00:36:17	09:48 min/km	+09:42 (162.) ●	+07:57 (1105.) ●	+07:48 (1427.) ●
Run	29.4 km	13:44:33	00:18:10	10:41 min/km	+05:27 (166.) ●	+04:41 (1153.) ●	+04:37 (1486.) ●
Run	31.3 km	13:59:50	00:15:17	08:02 min/km	+01:48 (130.) ●	+01:00 (777.) ●	+00:53 (986.) ●
Run	34.2 km	14:24:48	00:24:58	08:36 min/km	+03:54 (137.) ●	+02:25 (843.) ●	+02:16 (1068.) ●
Run	35.8 km	14:39:19	00:14:31	09:04 min/km	+03:41 (155.) ●	+03:04 (1056.) ●	+02:58 (1350.) ●
Run	37.8 km	14:56:31	00:17:12	08:36 min/km	+02:29 (137.) ●	+01:27 (818.) ●	+01:21 (1044.) ●
Run	41.5 km	15:23:30	00:26:59	07:17 min/km	+01:08 (116.) ●	-00:59 (611.) ●	-01:10 (769.) ●
Run	41.8 km	15:25:25	00:01:55	06:23 min/km	+00:11 (138.) ●	+00:05 (800.) ●	+00:04 (1014.) ●
Run	41.8 km	15:25:25	05:19:06	07:38 min/km	+41:15 (138.) ●	+22:34 (790.) ●	+19:56 (1000.) ●
Total	225.5 km	15:25:25	15:25:25	14.62 km/h	+02:52:06 (156.) ●	+02:13:59 (1033.) ●	+02:05:11 (1310.) ●

Ovr	Gen	Div	Name	#	AG
1239	985	151	Richard Lee	1298	M35-39	GBR	01:19:58	07:54:50	05:21:07	15:02:22
1242	987	152	Justin Otsuka	1323	M35-39	USA	01:53:46	07:39:16	05:00:37	15:02:51
1245	990	153	Mark Quinn	1332	M35-39	USA	01:24:27	07:56:18	04:58:51	15:03:49
1246	991	154	Elias Alvarez	1218	M35-39	USA	01:40:08	07:19:29	05:34:13	15:04:00
1281	1013	155	Adam Minton	1316	M35-39	USA	01:37:22	07:12:59	05:57:55	15:15:41
1310	1033	156	Michael Chou	1239	M35-39	USA	01:51:57	07:39:39	05:19:06	15:25:25
1322	1042	157	Roberto Di Matteo	1256	M35-39	ITA	01:19:29	07:24:14	06:16:28	15:28:39
1329	1048	158	Brandon Hogan	1283	M35-39	USA	01:46:09	07:33:35	05:46:27	15:29:58
1332	1051	159	Daniel Van Der Merwe	1366	M35-39	USA	01:04:01	08:05:46	05:56:10	15:30:22
1345	1061	160	Jose Miguel Resendiz	1334	M35-39	MEX	01:24:34	07:27:06	06:17:15	15:36:33