Ryan Cogley -
Ironman Santa Rosa 2019
Quick facts
339/291/57All/Gender/AG
M35-39Age group
1243Bib number
USANationality
1:21:03 | 6:02:08 | 4:04:47 | 11:45:22 |
Compare Ryan Cogley with other athletes!
1243 Cogley
1326 Plant ×
1240 Cianciulli ×
224 Capponi ×
408 Vitone ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:51 | 00:39:51 | 02:05 min/100m | +01:21 (108.) ● | +00:18 (682.) ● | +00:04 (844.) ● |
Swim | 3.9 km | 01:21:03 | 00:41:12 | 02:03 min/100m | +00:30 (101.) ● | -00:41 (615.) ● | -00:49 (761.) ● |
Swim | 3.9 km | 01:21:03 | 01:21:03 | 02:04 min/100m | +01:51 (106.) ● | -00:23 (646.) ● | -00:45 (798.) ● |
Transition | 01:30:59 | 00:09:56 | - | -00:12 (93.) ● | -01:38 (482.) ● | -01:39 (629.) ● | |
Bike | 16.3 km | 02:03:47 | 00:32:48 | 29.82 km/h | -00:23 (79.) ● | -01:20 (437.) ● | -01:56 (475.) ● |
Bike | 23.6 km | 02:17:53 | 00:14:06 | 31.06 km/h | -00:20 (79.) ● | -00:51 (416.) ● | -01:06 (455.) ● |
Bike | 67.6 km | 03:41:39 | 01:23:46 | 31.52 km/h | -03:08 (72.) ● | -06:03 (381.) ● | -07:33 (413.) ● |
Bike | 111.3 km | 05:13:12 | 01:31:33 | 28.64 km/h | -02:59 (85.) ● | -07:08 (427.) ● | -08:41 (480.) ● |
Bike | 155.3 km | 06:41:28 | 01:28:16 | 29.91 km/h | -06:48 (58.) ● | -10:55 (310.) ● | -12:20 (342.) ● |
Bike | 178.4 km | 07:30:10 | 00:48:42 | 28.46 km/h | -02:21 (80.) ● | -04:11 (398.) ● | -04:48 (451.) ● |
Bike | 178.8 km | 07:30:54 | 00:00:44 | 32.73 km/h | -00:02 (73.) ● | -00:04 (429.) ● | -00:04 (513.) ● |
Bike | 179.8 km | 07:33:07 | 00:02:13 | 27.07 km/h | +00:01 (104.) ● | -00:05 (597.) ● | -00:06 (689.) ● |
Bike | 179.8 km | 07:33:07 | 06:02:08 | 29.79 km/h | -16:00 (70.) ● | -30:37 (370.) ● | -36:34 (409.) ● |
Transition | 07:40:35 | 00:07:28 | - | -00:32 (88.) ● | -01:41 (491.) ● | -01:31 (653.) ● | |
Run | 0.1 km | 07:41:19 | 00:00:44 | 07:20 min/km | +00:01 (115.) ● | -00:01 (677.) ● | -00:02 (833.) ● |
Run | 1.8 km | 07:51:00 | 00:09:41 | 05:41 min/km | -00:10 (90.) ● | -00:39 (507.) ● | -00:49 (595.) ● |
Run | 3.7 km | 08:01:45 | 00:10:45 | 05:39 min/km | -00:16 (91.) ● | -00:49 (487.) ● | -01:00 (574.) ● |
Run | 6.7 km | 08:18:44 | 00:16:59 | 05:39 min/km | -00:38 (82.) ● | -01:41 (448.) ● | -01:54 (530.) ● |
Run | 8.2 km | 08:27:14 | 00:08:30 | 05:40 min/km | -00:31 (75.) ● | -01:01 (399.) ● | -01:08 (469.) ● |
Run | 10.2 km | 08:38:57 | 00:11:43 | 05:51 min/km | -00:44 (75.) ● | -01:31 (385.) ● | -01:42 (445.) ● |
Run | 13.9 km | 09:00:41 | 00:21:44 | 05:52 min/km | -01:45 (69.) ● | -03:28 (342.) ● | -03:44 (405.) ● |
Run | 15.6 km | 09:10:58 | 00:10:17 | 06:02 min/km | -00:57 (64.) ● | -01:49 (324.) ● | -01:56 (380.) ● |
Run | 17.5 km | 09:22:01 | 00:11:03 | 05:48 min/km | -01:04 (61.) ● | -02:00 (315.) ● | -02:06 (377.) ● |
Run | 20.5 km | 09:38:54 | 00:16:53 | 05:37 min/km | -02:30 (44.) ● | -03:59 (249.) ● | -04:11 (296.) ● |
Run | 22 km | 09:47:37 | 00:08:43 | 05:48 min/km | -01:18 (49.) ● | -02:01 (254.) ● | -02:05 (307.) ● |
Run | 24 km | 09:59:36 | 00:11:59 | 05:59 min/km | -01:59 (48.) ● | -02:53 (232.) ● | -03:00 (277.) ● |
Run | 27.7 km | 10:21:39 | 00:22:03 | 05:57 min/km | -04:32 (41.) ● | -06:17 (180.) ● | -06:26 (218.) ● |
Run | 29.4 km | 10:32:04 | 00:10:25 | 06:07 min/km | -02:18 (33.) ● | -03:04 (179.) ● | -03:08 (214.) ● |
Run | 31.3 km | 10:42:34 | 00:10:30 | 05:31 min/km | -02:59 (29.) ● | -03:47 (135.) ● | -03:54 (160.) ● |
Run | 34.2 km | 10:59:27 | 00:16:53 | 05:49 min/km | -04:11 (37.) ● | -05:40 (175.) ● | -05:49 (203.) ● |
Run | 35.8 km | 11:08:17 | 00:08:50 | 05:31 min/km | -02:00 (42.) ● | -02:37 (217.) ● | -02:43 (256.) ● |
Run | 37.8 km | 11:20:36 | 00:12:19 | 06:09 min/km | -02:24 (44.) ● | -03:26 (217.) ● | -03:32 (255.) ● |
Run | 41.5 km | 11:43:38 | 00:23:02 | 06:13 min/km | -02:49 (59.) ● | -04:56 (299.) ● | -05:07 (360.) ● |
Run | 41.8 km | 11:45:22 | 00:01:44 | 05:46 min/km | ±00:00 (100.) ● | -00:06 (574.) ● | -00:07 (716.) ● |
Run | 41.8 km | 11:45:22 | 04:04:47 | 05:51 min/km | -33:04 (45.) ● | -51:45 (235.) ● | -54:23 (279.) ● |
Total | 225.5 km | 11:45:22 | 11:45:22 | 19.18 km/h | -47:57 (57.) ● | -01:26:04 (291.) ● | -01:34:52 (339.) ● |