Steve Monson -
Ironman Santa Rosa 2019

Quick facts

482/416/84All/Gender/AG

M45-49Age group

129Bib number

USANationality


1:11:16	6:16:53	4:29:41	12:13:29

Compare Steve Monson with other athletes!

129 Monson

1733 Rangel ×

1712 Mondory ×

1687 Krail ×

1652 Garrison ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:01	00:35:01	01:50 min/100m	-05:25 (51.) ●	-04:32 (290.) ●	-04:46 (352.) ●
Swim	3.9 km	01:11:16	00:36:15	01:48 min/100m	-06:35 (46.) ●	-05:38 (269.) ●	-05:46 (328.) ●
Swim	3.9 km	01:11:16	01:11:16	01:49 min/100m	-12:00 (47.) ●	-10:10 (278.) ●	-10:32 (337.) ●
Transition		01:20:30	00:09:14	-	-02:32 (71.) ●	-02:20 (401.) ●	-02:21 (517.) ●
Bike	16.3 km	01:54:05	00:33:35	29.12 km/h	-00:24 (107.) ●	-00:33 (548.) ●	-01:09 (610.) ●
Bike	23.6 km	02:08:45	00:14:40	29.86 km/h	-00:11 (109.) ●	-00:17 (567.) ●	-00:32 (637.) ●
Bike	67.6 km	03:35:23	01:26:38	30.47 km/h	-02:50 (94.) ●	-03:11 (512.) ●	-04:41 (569.) ●
Bike	111.3 km	05:11:52	01:36:29	27.18 km/h	-02:42 (111.) ●	-02:12 (583.) ●	-03:45 (671.) ●
Bike	155.3 km	06:44:25	01:32:33	28.53 km/h	-06:28 (89.) ●	-06:38 (443.) ●	-08:03 (497.) ●
Bike	178.4 km	07:34:27	00:50:02	27.7 km/h	-02:28 (92.) ●	-02:51 (463.) ●	-03:28 (530.) ●
Bike	178.8 km	07:35:12	00:00:45	32 km/h	-00:03 (94.) ●	-00:03 (472.) ●	-00:03 (556.) ●
Bike	179.8 km	07:37:23	00:02:11	27.48 km/h	-00:13 (103.) ●	-00:07 (524.) ●	-00:08 (600.) ●
Bike	179.8 km	07:37:23	06:16:53	28.62 km/h	-15:19 (97.) ●	-15:52 (503.) ●	-21:49 (573.) ●
Transition		07:43:48	00:06:25	-	-02:38 (77.) ●	-02:44 (371.) ●	-02:34 (485.) ●
Run	0.1 km	07:44:29	00:00:41	06:50 min/km	-00:05 (78.) ●	-00:04 (466.) ●	-00:05 (548.) ●
Run	1.8 km	07:54:06	00:09:37	05:39 min/km	-00:50 (84.) ●	-00:43 (482.) ●	-00:53 (565.) ●
Run	3.7 km	08:05:05	00:10:59	05:46 min/km	-00:45 (103.) ●	-00:35 (549.) ●	-00:46 (647.) ●
Run	6.7 km	08:21:11	00:16:06	05:22 min/km	-02:39 (60.) ●	-02:34 (332.) ●	-02:47 (378.) ●
Run	8.2 km	08:29:32	00:08:21	05:34 min/km	-01:09 (67.) ●	-01:10 (363.) ●	-01:17 (417.) ●
Run	10.2 km	08:40:59	00:11:27	05:43 min/km	-01:48 (58.) ●	-01:47 (333.) ●	-01:58 (378.) ●
Run	13.9 km	09:02:39	00:21:40	05:51 min/km	-03:40 (71.) ●	-03:32 (337.) ●	-03:48 (399.) ●
Run	15.6 km	09:12:44	00:10:05	05:55 min/km	-02:12 (53.) ●	-02:01 (280.) ●	-02:08 (324.) ●
Run	17.5 km	09:24:01	00:11:17	05:56 min/km	-01:43 (69.) ●	-01:46 (358.) ●	-01:52 (431.) ●
Run	20.5 km	09:41:25	00:17:24	05:48 min/km	-03:31 (63.) ●	-03:28 (293.) ●	-03:40 (356.) ●
Run	22 km	09:50:12	00:08:47	05:51 min/km	-01:52 (62.) ●	-01:57 (271.) ●	-02:01 (329.) ●
Run	24 km	10:03:35	00:13:23	06:41 min/km	-01:23 (77.) ●	-01:29 (423.) ●	-01:36 (513.) ●
Run	27.7 km	10:29:18	00:25:43	06:57 min/km	-02:37 (81.) ●	-02:37 (435.) ●	-02:46 (542.) ●
Run	29.4 km	10:41:37	00:12:19	07:14 min/km	-01:16 (88.) ●	-01:10 (455.) ●	-01:14 (575.) ●
Run	31.3 km	10:54:43	00:13:06	06:53 min/km	-01:12 (88.) ●	-01:11 (477.) ●	-01:18 (592.) ●
Run	34.2 km	11:15:27	00:20:44	07:08 min/km	-01:54 (89.) ●	-01:49 (472.) ●	-01:58 (587.) ●
Run	35.8 km	11:26:28	00:11:01	06:53 min/km	-00:23 (108.) ●	-00:26 (572.) ●	-00:32 (723.) ●
Run	37.8 km	11:41:52	00:15:24	07:42 min/km	-00:27 (103.) ●	-00:21 (616.) ●	-00:27 (782.) ●
Run	41.5 km	12:11:25	00:29:33	07:59 min/km	+01:33 (138.) ●	+01:35 (754.) ●	+01:24 (961.) ●
Run	41.8 km	12:13:29	00:02:04	06:53 min/km	+00:12 (172.) ●	+00:14 (938.) ●	+00:13 (1199.) ●
Run	41.8 km	12:13:29	04:29:41	06:27 min/km	-27:41 (83.) ●	-26:51 (418.) ●	-29:29 (512.) ●
Total	225.5 km	12:13:29	12:13:29	18.45 km/h	-01:00:10 (84.) ●	-57:57 (416.) ●	-01:06:45 (482.) ●

Ovr	Gen	Div	Name	#	AG
452	389	79	Juan Pelaez	281	M45-49	COL	01:26:21	06:21:17	04:03:02	12:06:26
455	392	80	Brent Amberg	264	M45-49	USA	01:21:31	06:09:53	04:24:23	12:06:38
456	393	81	David Kass	1681	M45-49	USA	01:16:51	06:21:51	04:06:52	12:06:52
466	402	82	Victor Rangel	1733	M45-49	MEX	01:14:07	06:05:16	04:32:08	12:09:23
467	403	83	Sebastiaan Mondory	1712	M45-49	FRA	01:02:04	05:51:33	04:59:11	12:09:54
482	416	84	Steve Monson	129	M45-49	USA	01:11:16	06:16:53	04:29:41	12:13:29
490	424	85	David Krail	1687	M45-49	USA	01:15:34	06:01:41	04:36:35	12:16:06
493	427	86	John Garrison	1652	M45-49	USA	01:20:01	06:04:52	04:26:47	12:16:33
497	431	87	Joel Libunao	278	M45-49	PHL	01:24:36	06:37:44	04:06:17	12:17:58
522	446	88	Alexander Sokolov	459	M45-49	USA	01:22:32	06:15:01	04:28:02	12:21:55