Jady Palko -
Ironman Santa Rosa 2019

Quick facts

138/127/25All/Gender/AG

M45-49Age group

130Bib number

USANationality


1:13:39	5:11:19	4:01:58	10:40:43

Compare Jady Palko with other athletes!

130 Palko

132 Perry ×

457 Risse ×

1641 Ferguson ×

1758 Sturges ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:02	00:36:02	01:53 min/100m	-04:24 (61.) ●	-03:31 (360.) ●	-03:45 (433.) ●
Swim	3.9 km	01:13:39	00:37:37	01:52 min/100m	-05:13 (60.) ●	-04:16 (356.) ●	-04:24 (437.) ●
Swim	3.9 km	01:13:39	01:13:39	01:53 min/100m	-09:37 (60.) ●	-07:47 (361.) ●	-08:09 (437.) ●
Transition		01:23:17	00:09:38	-	-02:08 (80.) ●	-01:56 (450.) ●	-01:57 (581.) ●
Bike	16.3 km	01:51:26	00:28:09	34.74 km/h	-05:50 (6.) ●	-05:59 (55.) ●	-06:35 (55.) ●
Bike	23.6 km	02:03:58	00:12:32	34.95 km/h	-02:19 (15.) ●	-02:25 (102.) ●	-02:40 (102.) ●
Bike	67.6 km	03:17:40	01:13:42	35.82 km/h	-15:46 (9.) ●	-16:07 (80.) ●	-17:37 (80.) ●
Bike	111.3 km	04:33:31	01:15:51	34.57 km/h	-23:20 (6.) ●	-22:50 (53.) ●	-24:23 (53.) ●
Bike	155.3 km	05:50:39	01:17:08	34.23 km/h	-21:53 (6.) ●	-22:03 (65.) ●	-23:28 (65.) ●
Bike	178.4 km	06:31:58	00:41:19	33.55 km/h	-11:11 (13.) ●	-11:34 (78.) ●	-12:11 (78.) ●
Bike	178.8 km	06:32:36	00:00:38	37.89 km/h	-00:10 (19.) ●	-00:10 (88.) ●	-00:10 (92.) ●
Bike	179.8 km	06:34:36	00:02:00	30 km/h	-00:24 (50.) ●	-00:18 (243.) ●	-00:19 (263.) ●
Bike	179.8 km	06:34:36	05:11:19	34.65 km/h	-01:20:53 (7.) ●	-01:21:26 (62.) ●	-01:27:23 (62.) ●
Transition		06:38:45	00:04:09	-	-04:54 (32.) ●	-05:00 (133.) ●	-04:50 (172.) ●
Run	0.1 km	06:39:22	00:00:37	06:10 min/km	-00:09 (42.) ●	-00:08 (228.) ●	-00:09 (251.) ●
Run	1.8 km	06:48:06	00:08:44	05:08 min/km	-01:43 (48.) ●	-01:36 (251.) ●	-01:46 (274.) ●
Run	3.7 km	06:57:59	00:09:53	05:12 min/km	-01:51 (49.) ●	-01:41 (286.) ●	-01:52 (319.) ●
Run	6.7 km	07:12:22	00:14:23	04:47 min/km	-04:22 (24.) ●	-04:17 (125.) ●	-04:30 (137.) ●
Run	8.2 km	07:19:35	00:07:13	04:48 min/km	-02:17 (21.) ●	-02:18 (111.) ●	-02:25 (120.) ●
Run	10.2 km	07:33:05	00:13:30	06:45 min/km	+00:15 (131.) ●	+00:16 (713.) ●	+00:05 (878.) ●
Run	13.9 km	07:52:46	00:19:41	05:19 min/km	-05:39 (33.) ●	-05:31 (165.) ●	-05:47 (177.) ●
Run	15.6 km	08:03:15	00:10:29	06:10 min/km	-01:48 (68.) ●	-01:37 (366.) ●	-01:44 (427.) ●
Run	17.5 km	08:13:26	00:10:11	05:21 min/km	-02:49 (39.) ●	-02:52 (186.) ●	-02:58 (210.) ●
Run	20.5 km	08:29:18	00:15:52	05:17 min/km	-05:03 (32.) ●	-05:00 (170.) ●	-05:12 (192.) ●
Run	22 km	08:37:38	00:08:20	05:33 min/km	-02:19 (40.) ●	-02:24 (200.) ●	-02:28 (232.) ●
Run	24 km	08:49:35	00:11:57	05:58 min/km	-02:49 (43.) ●	-02:55 (224.) ●	-03:02 (265.) ●
Run	27.7 km	09:11:47	00:22:12	06:00 min/km	-06:08 (32.) ●	-06:08 (190.) ●	-06:17 (228.) ●
Run	29.4 km	09:24:39	00:12:52	07:34 min/km	-00:43 (100.) ●	-00:37 (543.) ●	-00:41 (690.) ●
Run	31.3 km	09:37:55	00:13:16	06:58 min/km	-01:02 (93.) ●	-01:01 (496.) ●	-01:08 (618.) ●
Run	34.2 km	09:55:18	00:17:23	05:59 min/km	-05:15 (38.) ●	-05:10 (198.) ●	-05:19 (234.) ●
Run	35.8 km	10:03:46	00:08:28	05:17 min/km	-02:56 (32.) ●	-02:59 (167.) ●	-03:05 (195.) ●
Run	37.8 km	10:16:25	00:12:39	06:19 min/km	-03:12 (57.) ●	-03:06 (264.) ●	-03:12 (312.) ●
Run	41.5 km	10:39:17	00:22:52	06:10 min/km	-05:08 (58.) ●	-05:06 (285.) ●	-05:17 (343.) ●
Run	41.8 km	10:40:43	00:01:26	04:46 min/km	-00:26 (26.) ●	-00:24 (158.) ●	-00:25 (172.) ●
Run	41.8 km	10:40:43	04:01:58	05:47 min/km	-55:24 (45.) ●	-54:34 (221.) ●	-57:12 (260.) ●
Total	225.5 km	10:40:43	10:40:43	21.12 km/h	-02:32:56 (25.) ●	-02:30:43 (127.) ●	-02:39:31 (138.) ●

Ovr	Gen	Div	Name	#	AG
110	105	20	Hans Larsson	1691	M45-49	USA	01:10:12	05:37:00	03:29:49	10:26:58
111	106	21	Brian Hamilton	22	M45-49	USA	01:09:48	05:31:08	03:30:23	10:27:09
120	112	22	Stefaan Devliegere	123	M45-49	BEL	01:04:39	05:26:16	03:52:47	10:32:20
125	117	23	Charles Perry	132	M45-49	USA	01:07:05	05:19:32	03:56:52	10:34:35
136	125	24	Thomas Risse	457	M45-49	USA	01:15:07	05:38:51	03:38:53	10:40:23
138	127	25	Jady Palko	130	M45-49	USA	01:13:39	05:11:19	04:01:58	10:40:43
143	132	26	Aaron Ferguson	1641	M45-49	AUS	01:15:12	05:27:59	03:50:03	10:42:40
144	133	27	Darien Sturges	1758	M45-49	USA	01:10:25	05:24:34	03:58:45	10:43:23
149	138	28	Didier Gueguen	275	M45-49	FRA	01:11:36	05:45:35	03:35:33	10:44:32
156	143	29	Andres Martin	1706	M45-49	ESP	01:10:04	05:32:42	03:53:49	10:48:29