Ash Nayar -
Ironman Santa Rosa 2019

Quick facts

947/775/133All/Gender/AG

M35-39Age group

1320Bib number

USANationality


1:30:06	6:51:00	5:11:38	13:53:45

Compare Ash Nayar with other athletes!

1320 Nayar

1236 Cecil ×

1247 Cook ×

1339 Rodriguez Sanchez ×

1294 Kim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:15	00:44:15	02:19 min/100m	+05:45 (147.) ●	+04:42 (963.) ●	+04:28 (1241.) ●
Swim	3.9 km	01:30:06	00:45:51	02:17 min/100m	+05:09 (146.) ●	+03:58 (900.) ●	+03:50 (1164.) ●
Swim	3.9 km	01:30:06	01:30:06	02:18 min/100m	+10:54 (146.) ●	+08:40 (924.) ●	+08:18 (1196.) ●
Transition		01:41:25	00:11:19	-	+01:11 (115.) ●	-00:15 (629.) ●	-00:16 (816.) ●
Bike	16.3 km	02:15:53	00:34:28	28.38 km/h	+01:17 (122.) ●	+00:20 (679.) ●	-00:16 (771.) ●
Bike	23.6 km	02:31:06	00:15:13	28.78 km/h	+00:47 (128.) ●	+00:16 (722.) ●	+00:01 (837.) ●
Bike	67.6 km	04:05:55	01:34:49	27.84 km/h	+07:55 (135.) ●	+05:00 (835.) ●	+03:30 (986.) ●
Bike	111.3 km	05:47:55	01:42:00	25.71 km/h	+07:28 (124.) ●	+03:19 (765.) ●	+01:46 (905.) ●
Bike	155.3 km	07:32:51	01:44:56	25.16 km/h	+09:52 (134.) ●	+05:45 (818.) ●	+04:20 (988.) ●
Bike	178.4 km	08:29:18	00:56:27	24.55 km/h	+05:24 (133.) ●	+03:34 (833.) ●	+02:57 (1020.) ●
Bike	178.8 km	08:30:07	00:00:49	29.39 km/h	+00:03 (122.) ●	+00:01 (768.) ●	+00:01 (936.) ●
Bike	179.8 km	08:32:25	00:02:18	26.09 km/h	+00:06 (119.) ●	±00:00 (705.) ●	-00:01 (849.) ●
Bike	179.8 km	08:32:25	06:51:00	26.25 km/h	+32:52 (129.) ●	+18:15 (795.) ●	+12:18 (940.) ●
Transition		08:42:07	00:09:42	-	+01:42 (121.) ●	+00:33 (733.) ●	+00:43 (972.) ●
Run	0.1 km	08:42:57	00:00:50	08:20 min/km	+00:07 (144.) ●	+00:05 (959.) ●	+00:04 (1226.) ●
Run	1.8 km	08:54:44	00:11:47	06:55 min/km	+01:56 (153.) ●	+01:27 (985.) ●	+01:17 (1226.) ●
Run	3.7 km	09:07:36	00:12:52	06:46 min/km	+01:51 (146.) ●	+01:18 (914.) ●	+01:07 (1138.) ●
Run	6.7 km	09:28:35	00:20:59	06:59 min/km	+03:22 (147.) ●	+02:19 (928.) ●	+02:06 (1169.) ●
Run	8.2 km	09:39:04	00:10:29	06:59 min/km	+01:28 (140.) ●	+00:58 (889.) ●	+00:51 (1117.) ●
Run	10.2 km	09:53:51	00:14:47	07:23 min/km	+02:20 (147.) ●	+01:33 (908.) ●	+01:22 (1140.) ●
Run	13.9 km	10:21:02	00:27:11	07:20 min/km	+03:42 (141.) ●	+01:59 (826.) ●	+01:43 (1037.) ●
Run	15.6 km	10:35:43	00:14:41	08:38 min/km	+03:27 (164.) ●	+02:35 (1025.) ●	+02:28 (1309.) ●
Run	17.5 km	10:52:19	00:16:36	08:44 min/km	+04:29 (166.) ●	+03:33 (1076.) ●	+03:27 (1384.) ●
Run	20.5 km	11:14:04	00:21:45	07:15 min/km	+02:22 (127.) ●	+00:53 (729.) ●	+00:41 (917.) ●
Run	22 km	11:24:46	00:10:42	07:08 min/km	+00:41 (116.) ●	-00:02 (648.) ●	-00:06 (820.) ●
Run	24 km	11:39:51	00:15:05	07:32 min/km	+01:07 (120.) ●	+00:13 (686.) ●	+00:06 (866.) ●
Run	27.7 km	12:09:01	00:29:10	07:52 min/km	+02:35 (122.) ●	+00:50 (691.) ●	+00:41 (879.) ●
Run	29.4 km	12:22:38	00:13:37	08:00 min/km	+00:54 (117.) ●	+00:08 (667.) ●	+00:04 (853.) ●
Run	31.3 km	12:36:39	00:14:01	07:22 min/km	+00:32 (111.) ●	-00:16 (615.) ●	-00:23 (771.) ●
Run	34.2 km	12:59:48	00:23:09	07:58 min/km	+02:05 (121.) ●	+00:36 (689.) ●	+00:27 (869.) ●
Run	35.8 km	13:10:39	00:10:51	06:46 min/km	+00:01 (97.) ●	-00:36 (536.) ●	-00:42 (678.) ●
Run	37.8 km	13:25:47	00:15:08	07:34 min/km	+00:25 (104.) ●	-00:37 (591.) ●	-00:43 (744.) ●
Run	41.5 km	13:52:07	00:26:20	07:07 min/km	+00:29 (108.) ●	-01:38 (564.) ●	-01:49 (702.) ●
Run	41.8 km	13:53:45	00:01:38	05:26 min/km	-00:06 (83.) ●	-00:12 (438.) ●	-00:13 (537.) ●
Run	41.8 km	13:53:45	05:11:38	07:27 min/km	+33:47 (134.) ●	+15:06 (751.) ●	+12:28 (942.) ●
Total	225.5 km	13:53:45	13:53:45	16.23 km/h	+01:20:26 (133.) ●	+42:19 (775.) ●	+33:31 (947.) ●

Ovr	Gen	Div	Name	#	AG
886	727	128	James Plaxton	1327	M35-39	USA	01:16:10	06:48:34	05:23:14	13:42:55
890	730	129	Yi Huang	1284	M35-39	CHN	01:42:18	06:58:02	04:34:31	13:43:37
920	755	130	Ainslie Cheung	1238	M35-39	USA	01:19:40	07:08:26	04:56:18	13:48:40
941	771	131	Matthew Cecil	1236	M35-39	USA	01:25:24	06:59:14	04:59:42	13:52:51
944	774	132	Ryan Cook	1247	M35-39	USA	01:23:05	07:14:24	04:55:27	13:53:17
947	775	133	Ash Nayar	1320	M35-39	USA	01:30:06	06:51:00	05:11:38	13:53:45
949	776	134	Oscar Rodriguez Sanchez	1339	M35-39	PER	01:32:50	07:40:17	04:15:08	13:53:49
956	783	135	Christopher Kim	1294	M35-39	USA	01:32:49	07:17:59	04:39:46	13:55:23
964	788	136	Lee Bagan	1223	M35-39	USA	01:37:24	07:02:15	04:52:08	13:57:05
981	798	137	Jason Liljestrom	1300	M35-39	USA	01:23:41	07:25:38	04:41:04	14:00:44