James Plant -
Ironman Santa Rosa 2019

Quick facts

332/284/55All/Gender/AG

M35-39Age group

1326Bib number

GBRNationality


1:05:50	6:03:02	4:17:24	11:43:34

Compare James Plant with other athletes!

1326 Plant

233 Meredith ×

1372 Webber ×

1240 Cianciulli ×

1243 Cogley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:27	00:32:27	01:42 min/100m	-06:03 (27.) ●	-07:06 (167.) ●	-07:20 (195.) ●
Swim	3.9 km	01:05:50	00:33:23	01:40 min/100m	-07:19 (22.) ●	-08:30 (139.) ●	-08:38 (162.) ●
Swim	3.9 km	01:05:50	01:05:50	01:41 min/100m	-13:22 (23.) ●	-15:36 (147.) ●	-15:58 (172.) ●
Transition		01:14:17	00:08:27	-	-01:41 (69.) ●	-03:07 (328.) ●	-03:08 (422.) ●
Bike	16.3 km	01:48:41	00:34:24	28.43 km/h	+01:13 (117.) ●	+00:16 (667.) ●	-00:20 (756.) ●
Bike	23.6 km	02:03:21	00:14:40	29.86 km/h	+00:14 (100.) ●	-00:17 (571.) ●	-00:32 (642.) ●
Bike	67.6 km	03:28:55	01:25:34	30.85 km/h	-01:20 (90.) ●	-04:15 (461.) ●	-05:45 (508.) ●
Bike	111.3 km	04:58:07	01:29:12	29.39 km/h	-05:20 (69.) ●	-09:29 (360.) ●	-11:02 (395.) ●
Bike	155.3 km	06:26:30	01:28:23	29.87 km/h	-06:41 (60.) ●	-10:48 (314.) ●	-12:13 (348.) ●
Bike	178.4 km	07:14:21	00:47:51	28.97 km/h	-03:12 (65.) ●	-05:02 (350.) ●	-05:39 (394.) ●
Bike	178.8 km	07:15:06	00:00:45	32 km/h	-00:01 (93.) ●	-00:03 (510.) ●	-00:03 (609.) ●
Bike	179.8 km	07:17:19	00:02:13	27.07 km/h	+00:01 (105.) ●	-00:05 (598.) ●	-00:06 (690.) ●
Bike	179.8 km	07:17:19	06:03:02	29.72 km/h	-15:06 (73.) ●	-29:43 (381.) ●	-35:40 (422.) ●
Transition		07:26:10	00:08:51	-	+00:51 (108.) ●	-00:18 (623.) ●	-00:08 (835.) ●
Run	0.1 km	07:26:50	00:00:40	06:40 min/km	-00:03 (81.) ●	-00:05 (433.) ●	-00:06 (515.) ●
Run	1.8 km	07:35:53	00:09:03	05:19 min/km	-00:48 (66.) ●	-01:17 (334.) ●	-01:27 (375.) ●
Run	3.7 km	07:46:17	00:10:24	05:28 min/km	-00:37 (78.) ●	-01:10 (393.) ●	-01:21 (459.) ●
Run	6.7 km	08:03:39	00:17:22	05:47 min/km	-00:15 (87.) ●	-01:18 (500.) ●	-01:31 (594.) ●
Run	8.2 km	08:11:40	00:08:01	05:20 min/km	-01:00 (58.) ●	-01:30 (296.) ●	-01:37 (331.) ●
Run	10.2 km	08:23:04	00:11:24	05:42 min/km	-01:03 (64.) ●	-01:50 (323.) ●	-02:01 (366.) ●
Run	13.9 km	08:45:05	00:22:01	05:57 min/km	-01:28 (73.) ●	-03:11 (369.) ●	-03:27 (435.) ●
Run	15.6 km	08:55:01	00:09:56	05:50 min/km	-01:18 (47.) ●	-02:10 (257.) ●	-02:17 (293.) ●
Run	17.5 km	09:07:16	00:12:15	06:26 min/km	+00:08 (102.) ●	-00:48 (531.) ●	-00:54 (655.) ●
Run	20.5 km	09:23:22	00:16:06	05:22 min/km	-03:17 (38.) ●	-04:46 (190.) ●	-04:58 (217.) ●
Run	22 km	09:31:56	00:08:34	05:42 min/km	-01:27 (47.) ●	-02:10 (238.) ●	-02:14 (285.) ●
Run	24 km	09:44:44	00:12:48	06:24 min/km	-01:10 (66.) ●	-02:04 (338.) ●	-02:11 (406.) ●
Run	27.7 km	10:07:31	00:22:47	06:09 min/km	-03:48 (45.) ●	-05:33 (221.) ●	-05:42 (274.) ●
Run	29.4 km	10:19:01	00:11:30	06:45 min/km	-01:13 (56.) ●	-01:59 (321.) ●	-02:03 (404.) ●
Run	31.3 km	10:32:45	00:13:44	07:13 min/km	+00:15 (97.) ●	-00:33 (561.) ●	-00:40 (702.) ●
Run	34.2 km	10:51:18	00:18:33	06:23 min/km	-02:31 (60.) ●	-04:00 (289.) ●	-04:09 (352.) ●
Run	35.8 km	11:02:40	00:11:22	07:06 min/km	+00:32 (106.) ●	-00:05 (629.) ●	-00:11 (798.) ●
Run	37.8 km	11:15:49	00:13:09	06:34 min/km	-01:34 (61.) ●	-02:36 (338.) ●	-02:42 (407.) ●
Run	41.5 km	11:41:43	00:25:54	06:59 min/km	+00:03 (102.) ●	-02:04 (532.) ●	-02:15 (658.) ●
Run	41.8 km	11:43:34	00:01:51	06:10 min/km	+00:07 (131.) ●	+00:01 (728.) ●	±00:00 (914.) ●
Run	41.8 km	11:43:34	04:17:24	06:09 min/km	-20:27 (62.) ●	-39:08 (325.) ●	-41:46 (397.) ●
Total	225.5 km	11:43:34	11:43:34	19.23 km/h	-49:45 (55.) ●	-01:27:52 (284.) ●	-01:36:40 (332.) ●

Ovr	Gen	Div	Name	#	AG
282	246	50	Mark Becks	1227	M35-39	USA	01:11:38	05:41:47	04:20:59	11:32:14
288	249	51	Brad Vest	1368	M35-39	USA	01:10:03	06:06:33	04:02:36	11:33:13
298	257	52	Cody Ford	554	M35-39	USA	01:25:55	06:11:38	03:40:07	11:35:31
308	265	53	Adam Meredith	233	M35-39	GBR	01:18:51	05:56:13	04:14:54	11:39:13
320	274	54	Gavin Webber	1372	M35-39	AUS	01:09:05	05:32:02	04:47:54	11:41:24
332	284	55	James Plant	1326	M35-39	GBR	01:05:50	06:03:02	04:17:24	11:43:34
335	287	56	Matthew Cianciulli	1240	M35-39	USA	00:59:19	06:24:30	03:55:34	11:43:58
339	291	57	Ryan Cogley	1243	M35-39	USA	01:21:03	06:02:08	04:04:47	11:45:22
351	301	58	Piero Capponi	224	M35-39	CHL	01:06:00	06:04:35	04:19:04	11:47:17
355	304	59	Anthony Vitone	408	M35-39	USA	01:14:59	05:56:25	04:22:53	11:48:05