Christopher James Poh -
Ironman Santa Rosa 2019

Quick facts

836/687/124All/Gender/AG

M35-39Age group

1329Bib number

USANationality


1:25:04	6:41:09	5:08:50	13:30:40

Compare Christopher James Poh with other athletes!

1329 Poh

1331 Priebe ×

1359 Thai ×

1309 Lukas ×

1310 Lynde ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:19	00:41:19	02:10 min/100m	+02:49 (130.) ●	+01:46 (789.) ●	+01:32 (996.) ●
Swim	3.9 km	01:25:04	00:43:45	02:11 min/100m	+03:03 (130.) ●	+01:52 (783.) ●	+01:44 (989.) ●
Swim	3.9 km	01:25:04	01:25:04	02:10 min/100m	+05:52 (131.) ●	+03:38 (786.) ●	+03:16 (992.) ●
Transition		01:33:59	00:08:55	-	-01:13 (74.) ●	-02:39 (368.) ●	-02:40 (473.) ●
Bike	16.3 km	02:10:19	00:36:20	26.92 km/h	+03:09 (140.) ●	+02:12 (890.) ●	+01:36 (1055.) ●
Bike	23.6 km	02:26:50	00:16:31	26.52 km/h	+02:05 (155.) ●	+01:34 (1001.) ●	+01:19 (1218.) ●
Bike	67.6 km	03:57:55	01:31:05	28.98 km/h	+04:11 (120.) ●	+01:16 (714.) ●	-00:14 (818.) ●
Bike	111.3 km	05:38:08	01:40:13	26.16 km/h	+05:41 (118.) ●	+01:32 (699.) ●	-00:01 (825.) ●
Bike	155.3 km	07:18:44	01:40:36	26.24 km/h	+05:32 (118.) ●	+01:25 (688.) ●	±00:00 (811.) ●
Bike	178.4 km	08:12:09	00:53:25	25.95 km/h	+02:22 (113.) ●	+00:32 (660.) ●	-00:05 (788.) ●
Bike	178.8 km	08:12:57	00:00:48	30 km/h	+00:02 (118.) ●	±00:00 (710.) ●	±00:00 (863.) ●
Bike	179.8 km	08:15:08	00:02:11	27.48 km/h	-00:01 (96.) ●	-00:07 (538.) ●	-00:08 (623.) ●
Bike	179.8 km	08:15:08	06:41:09	26.89 km/h	+23:01 (120.) ●	+08:24 (706.) ●	+02:27 (824.) ●
Transition		08:21:50	00:06:42	-	-01:18 (78.) ●	-02:27 (407.) ●	-02:17 (532.) ●
Run	0.1 km	08:22:30	00:00:40	06:40 min/km	-00:03 (82.) ●	-00:05 (434.) ●	-00:06 (516.) ●
Run	1.8 km	08:33:08	00:10:38	06:15 min/km	+00:47 (130.) ●	+00:18 (765.) ●	+00:08 (929.) ●
Run	3.7 km	08:45:04	00:11:56	06:16 min/km	+00:55 (130.) ●	+00:22 (762.) ●	+00:11 (934.) ●
Run	6.7 km	09:04:21	00:19:17	06:25 min/km	+01:40 (129.) ●	+00:37 (748.) ●	+00:24 (931.) ●
Run	8.2 km	09:13:48	00:09:27	06:18 min/km	+00:26 (116.) ●	-00:04 (668.) ●	-00:11 (818.) ●
Run	10.2 km	09:27:09	00:13:21	06:40 min/km	+00:54 (122.) ●	+00:07 (686.) ●	-00:04 (838.) ●
Run	13.9 km	09:53:40	00:26:31	07:09 min/km	+03:02 (136.) ●	+01:19 (775.) ●	+01:03 (975.) ●
Run	15.6 km	10:06:45	00:13:05	07:41 min/km	+01:51 (138.) ●	+00:59 (838.) ●	+00:52 (1060.) ●
Run	17.5 km	10:19:41	00:12:56	06:48 min/km	+00:49 (116.) ●	-00:07 (646.) ●	-00:13 (803.) ●
Run	20.5 km	10:41:52	00:22:11	07:23 min/km	+02:48 (133.) ●	+01:19 (759.) ●	+01:07 (957.) ●
Run	22 km	10:53:23	00:11:31	07:40 min/km	+01:30 (134.) ●	+00:47 (794.) ●	+00:43 (1001.) ●
Run	24 km	11:09:14	00:15:51	07:55 min/km	+01:53 (131.) ●	+00:59 (775.) ●	+00:52 (982.) ●
Run	27.7 km	11:38:24	00:29:10	07:52 min/km	+02:35 (123.) ●	+00:50 (692.) ●	+00:41 (880.) ●
Run	29.4 km	11:53:26	00:15:02	08:50 min/km	+02:19 (142.) ●	+01:33 (870.) ●	+01:29 (1109.) ●
Run	31.3 km	12:08:55	00:15:29	08:08 min/km	+02:00 (133.) ●	+01:12 (805.) ●	+01:05 (1023.) ●
Run	34.2 km	12:32:37	00:23:42	08:10 min/km	+02:38 (126.) ●	+01:09 (742.) ●	+01:00 (937.) ●
Run	35.8 km	12:44:49	00:12:12	07:37 min/km	+01:22 (126.) ●	+00:45 (772.) ●	+00:39 (982.) ●
Run	37.8 km	13:00:40	00:15:51	07:55 min/km	+01:08 (117.) ●	+00:06 (680.) ●	±00:00 (865.) ●
Run	41.5 km	13:28:55	00:28:15	07:38 min/km	+02:24 (127.) ●	+00:17 (690.) ●	+00:06 (876.) ●
Run	41.8 km	13:30:40	00:01:45	05:50 min/km	+00:01 (109.) ●	-00:05 (607.) ●	-00:06 (754.) ●
Run	41.8 km	13:30:40	05:08:50	07:23 min/km	+30:59 (132.) ●	+12:18 (736.) ●	+09:40 (922.) ●
Total	225.5 km	13:30:40	13:30:40	16.69 km/h	+57:21 (124.) ●	+19:14 (687.) ●	+10:26 (836.) ●

Ovr	Gen	Div	Name	#	AG
767	634	119	Travis Carranza	2135	M35-39		00:58:26	06:47:47	05:14:25	13:18:48
769	636	120	Jon Turner	1365	M35-39	USA	01:16:14	06:34:33	05:02:34	13:19:03
780	644	121	Brendin Swanson	1357	M35-39	USA	01:13:38	06:20:09	05:24:25	13:20:39
788	651	122	Scott Priebe	1331	M35-39	USA	01:18:23	06:17:33	05:28:05	13:22:32
819	675	123	Vu Thai	1359	M35-39	USA	01:45:29	06:48:22	04:35:11	13:28:26
836	687	124	Christopher James Poh	1329	M35-39	USA	01:25:04	06:41:09	05:08:50	13:30:40
859	706	125	David Lukas	1309	M35-39	USA	01:15:38	06:18:12	05:42:00	13:35:39
860	707	126	Matt Lynde	1310	M35-39	USA	01:41:01	07:00:11	04:33:21	13:36:37
866	711	127	Daniel Hayden	1278	M35-39	USA	01:19:00	06:47:07	05:02:42	13:37:31
886	727	128	James Plaxton	1327	M35-39	USA	01:16:10	06:48:34	05:23:14	13:42:55