Don Good -
Ironman Santa Rosa 2019

Quick facts

1355/1068/208All/Gender/AG

M40-44Age group

1454Bib number

USANationality


1:21:11	6:50:37	7:03:05	15:38:52

Compare Don Good with other athletes!

1454 Good

1479 Kinmartin ×

1461 Hernandez ×

1537 Reroma ×

1397 Barron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:19	00:39:19	02:04 min/100m	-00:15 (122.) ●	-00:14 (642.) ●	-00:28 (788.) ●
Swim	3.9 km	01:21:11	00:41:52	02:05 min/100m	+00:07 (127.) ●	-00:01 (660.) ●	-00:09 (822.) ●
Swim	3.9 km	01:21:11	01:21:11	02:04 min/100m	-00:08 (126.) ●	-00:15 (651.) ●	-00:37 (804.) ●
Transition		01:31:43	00:10:32	-	-00:40 (113.) ●	-01:02 (547.) ●	-01:03 (710.) ●
Bike	16.3 km	02:06:48	00:35:05	27.88 km/h	+01:25 (156.) ●	+00:57 (747.) ●	+00:21 (858.) ●
Bike	23.6 km	02:21:43	00:14:55	29.36 km/h	+00:14 (131.) ●	-00:02 (647.) ●	-00:17 (736.) ●
Bike	67.6 km	03:52:56	01:31:13	28.94 km/h	+02:34 (149.) ●	+01:24 (716.) ●	-00:06 (821.) ●
Bike	111.3 km	05:33:41	01:40:45	26.02 km/h	+03:43 (147.) ●	+02:04 (718.) ●	+00:31 (845.) ●
Bike	155.3 km	07:19:48	01:46:07	24.88 km/h	+08:53 (176.) ●	+06:56 (847.) ●	+05:31 (1029.) ●
Bike	178.4 km	08:18:42	00:58:54	23.53 km/h	+06:55 (192.) ●	+06:01 (961.) ●	+05:24 (1204.) ●
Bike	178.8 km	08:19:43	00:01:01	23.61 km/h	+00:14 (222.) ●	+00:13 (1172.) ●	+00:13 (1516.) ●
Bike	179.8 km	08:22:20	00:02:37	22.93 km/h	+00:22 (207.) ●	+00:19 (1069.) ●	+00:18 (1365.) ●
Bike	179.8 km	08:22:20	06:50:37	26.27 km/h	+24:20 (164.) ●	+17:52 (793.) ●	+11:55 (935.) ●
Transition		08:35:47	00:13:27	-	+04:23 (194.) ●	+04:18 (1032.) ●	+04:28 (1353.) ●
Run	0.1 km	08:36:34	00:00:47	07:50 min/km	+00:03 (163.) ●	+00:02 (813.) ●	+00:01 (1017.) ●
Run	1.8 km	08:48:33	00:11:59	07:02 min/km	+01:46 (199.) ●	+01:39 (1013.) ●	+01:29 (1264.) ●
Run	3.7 km	09:02:02	00:13:29	07:05 min/km	+02:05 (201.) ●	+01:55 (1001.) ●	+01:44 (1256.) ●
Run	6.7 km	09:24:29	00:22:27	07:29 min/km	+04:07 (199.) ●	+03:47 (1029.) ●	+03:34 (1304.) ●
Run	8.2 km	09:36:36	00:12:07	08:04 min/km	+02:41 (212.) ●	+02:36 (1101.) ●	+02:29 (1399.) ●
Run	10.2 km	09:54:18	00:17:42	08:51 min/km	+04:39 (216.) ●	+04:28 (1139.) ●	+04:17 (1459.) ●
Run	13.9 km	10:38:01	00:43:43	11:48 min/km	+18:51 (232.) ●	+18:31 (1216.) ●	+18:15 (1566.) ●
Run	15.6 km	10:53:41	00:15:40	09:12 min/km	+03:44 (215.) ●	+03:34 (1117.) ●	+03:27 (1431.) ●
Run	17.5 km	11:11:16	00:17:35	09:15 min/km	+04:35 (215.) ●	+04:32 (1140.) ●	+04:26 (1471.) ●
Run	20.5 km	11:41:29	00:30:13	10:04 min/km	+09:28 (226.) ●	+09:21 (1192.) ●	+09:09 (1531.) ●
Run	22 km	11:57:13	00:15:44	10:29 min/km	+05:01 (228.) ●	+05:00 (1197.) ●	+04:56 (1541.) ●
Run	24 km	12:18:58	00:21:45	10:52 min/km	+07:00 (229.) ●	+06:53 (1203.) ●	+06:46 (1552.) ●
Run	27.7 km	12:58:28	00:39:30	10:40 min/km	+11:27 (224.) ●	+11:10 (1185.) ●	+11:01 (1524.) ●
Run	29.4 km	13:19:01	00:20:33	12:05 min/km	+07:15 (229.) ●	+07:04 (1205.) ●	+07:00 (1549.) ●
Run	31.3 km	13:40:48	00:21:47	11:27 min/km	+07:48 (228.) ●	+07:30 (1205.) ●	+07:23 (1552.) ●
Run	34.2 km	14:15:31	00:34:43	11:58 min/km	+12:32 (231.) ●	+12:10 (1207.) ●	+12:01 (1556.) ●
Run	35.8 km	14:33:02	00:17:31	10:56 min/km	+06:11 (226.) ●	+06:04 (1203.) ●	+05:58 (1546.) ●
Run	37.8 km	14:56:37	00:23:35	11:47 min/km	+08:07 (227.) ●	+07:50 (1193.) ●	+07:44 (1537.) ●
Run	41.5 km	15:36:18	00:39:41	10:43 min/km	+12:15 (223.) ●	+11:43 (1166.) ●	+11:32 (1502.) ●
Run	41.8 km	15:38:52	00:02:34	08:33 min/km	+00:46 (220.) ●	+00:44 (1151.) ●	+00:43 (1484.) ●
Run	41.8 km	15:38:52	07:03:05	10:07 min/km	+02:10:21 (230.) ●	+02:06:33 (1209.) ●	+02:03:55 (1557.) ●
Total	225.5 km	15:38:52	15:38:52	14.41 km/h	+02:38:16 (208.) ●	+02:27:26 (1068.) ●	+02:18:38 (1355.) ●

Ovr	Gen	Div	Name	#	AG
1293	1024	203	Arturo De Bernard	1424	M40-44	PAN	01:35:38	07:13:54	06:06:56	15:19:38
1311	1034	204	Benjamin Pham	1529	M40-44	USA	01:34:07	07:27:55	05:49:48	15:25:50
1314	1037	205	Denes Nagy	252	M40-44	USA	01:27:30	07:11:49	06:28:04	15:25:55
1326	1045	206	Brian Kinmartin	1479	M40-44	USA	01:29:55	07:01:15	06:33:11	15:29:31
1327	1046	207	Luis Hernandez	1461	M40-44	USA	01:24:58	07:41:06	05:52:54	15:29:37
1355	1068	208	Don Good	1454	M40-44	USA	01:21:11	06:50:37	07:03:05	15:38:52
1356	1069	209	Pix Reroma	1537	M40-44	USA	01:44:53	07:01:54	06:10:44	15:38:56
1358	1070	210	Joel Barron	1397	M40-44	USA	01:38:01	07:24:15	06:12:59	15:39:06
1375	1081	211	David Barrow	1398	M40-44	USA	01:28:36	07:47:49	06:07:39	15:45:02
1394	1093	212	Howie Albis	533	M40-44	USA	01:38:01	07:42:27	06:05:41	15:49:15