Pablo J Hernandez O Hagan -
Ironman Santa Rosa 2019

  Quick facts

908/746/156All/Gender/AG

M40-44Age group

1462Bib number

MEXNationality

1:36:446:57:404:47:32 13:46:27

  Compare Pablo J Hernandez O Hagan with other athletes!

1462 Hernandez O Hagan
1432 Endsley × 
1557 Stolarczyk × 
1421 Cruz × 
1389 Amadio × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:57 00:46:5702:28 min/100m+07:23 (208.) +07:24 (1065.) +07:10 (1375.)
Swim3.9 km 01:36:44 00:49:4702:29 min/100m+08:02 (201.) +07:54 (1049.) +07:46 (1364.)
Swim3.9 km 01:36:44 01:36:4402:28 min/100m+15:25 (204.) +15:18 (1061.) +14:56 (1375.)
Transition 01:49:57 00:13:13 - +02:01 (173.) +01:39 (830.) +01:38 (1076.)
Bike16.3 km 02:28:22 00:38:2525.46 km/h+04:45 (210.) +04:17 (1060.) +03:41 (1301.)
Bike23.6 km 02:44:44 00:16:2226.76 km/h+01:41 (198.) +01:25 (970.) +01:10 (1177.)
Bike67.6 km 04:19:10 01:34:2627.96 km/h+05:47 (170.) +04:37 (827.) +03:07 (969.)
Bike111.3 km 06:05:17 01:46:0724.71 km/h+09:05 (176.) +07:26 (856.) +05:53 (1038.)
Bike155.3 km 07:50:29 01:45:1225.1 km/h+07:58 (169.) +06:01 (826.) +04:36 (997.)
Bike178.4 km 08:44:33 00:54:0425.64 km/h+02:05 (149.) +01:11 (706.) +00:34 (847.)
Bike178.8 km 08:45:23 00:00:5028.8 km/h+00:03 (164.) +00:02 (821.) +00:02 (1008.)
Bike179.8 km 08:47:37 00:02:1426.87 km/h-00:01 (124.) -00:04 (619.) -00:05 (719.)
Bike179.8 km 08:47:37 06:57:4025.83 km/h+31:23 (172.) +24:55 (835.) +18:58 (1001.)
Transition 08:58:55 00:11:18 - +02:14 (175.) +02:09 (897.) +02:19 (1188.)
Run0.1 km 08:59:45 00:00:5008:20 min/km+00:06 (190.) +00:05 (962.) +00:04 (1229.)
Run1.8 km 09:10:31 00:10:4606:20 min/km+00:33 (156.) +00:26 (791.) +00:16 (967.)
Run3.7 km 09:22:52 00:12:2106:30 min/km+00:57 (169.) +00:47 (837.) +00:36 (1038.)
Run6.7 km 09:43:14 00:20:2206:47 min/km+02:02 (181.) +01:42 (884.) +01:29 (1113.)
Run8.2 km 09:53:39 00:10:2506:56 min/km+00:59 (169.) +00:54 (876.) +00:47 (1100.)
Run10.2 km 10:07:14 00:13:3506:47 min/km+00:32 (148.) +00:21 (732.) +00:10 (901.)
Run13.9 km 10:33:09 00:25:5507:00 min/km+01:03 (142.) +00:43 (724.) +00:27 (897.)
Run15.6 km 10:46:03 00:12:5407:35 min/km+00:58 (164.) +00:48 (808.) +00:41 (1022.)
Run17.5 km 11:00:42 00:14:3907:42 min/km+01:39 (168.) +01:36 (891.) +01:30 (1130.)
Run20.5 km 11:24:57 00:24:1508:05 min/km+03:30 (176.) +03:23 (938.) +03:11 (1186.)
Run22 km 11:35:51 00:10:5407:16 min/km+00:11 (134.) +00:10 (683.) +00:06 (864.)
Run24 km 11:50:08 00:14:1707:08 min/km-00:28 (109.) -00:35 (556.) -00:42 (686.)
Run27.7 km 12:15:03 00:24:5506:44 min/km-03:08 (81.) -03:25 (375.) -03:34 (465.)
Run29.4 km 12:26:13 00:11:1006:34 min/km-02:08 (54.) -02:19 (274.) -02:23 (342.)
Run31.3 km 12:37:53 00:11:4006:08 min/km-02:19 (54.) -02:37 (266.) -02:44 (326.)
Run34.2 km 12:57:06 00:19:1306:37 min/km-02:58 (69.) -03:20 (341.) -03:29 (417.)
Run35.8 km 13:07:47 00:10:4106:40 min/km-00:39 (107.) -00:46 (507.) -00:52 (634.)
Run37.8 km 13:20:28 00:12:4106:20 min/km-02:47 (54.) -03:04 (273.) -03:10 (323.)
Run41.5 km 13:44:33 00:24:0506:30 min/km-03:21 (74.) -03:53 (379.) -04:04 (463.)
Run41.8 km 13:46:27 00:01:5406:20 min/km+00:06 (163.) +00:04 (785.) +00:03 (993.)
Run41.8 km 13:46:27 04:47:3206:52 min/km-05:12 (118.) -09:00 (557.) -11:38 (684.)
Total 225.5 km 13:46:27 13:46:2716.37 km/h+45:51 (156.) +35:01 (746.) +26:13 (908.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance