John Johnston -
Ironman Santa Rosa 2019
Quick facts
1221/971/192All/Gender/AG
M40-44Age group
1474Bib number
GBRNationality
1:24:50 | 7:26:57 | 5:23:50 | 14:57:50 |
Compare John Johnston with other athletes!
1474 Johnston
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1385 Aljure ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:54 | 00:40:54 | 02:09 min/100m | +01:20 (141.) ● | +01:21 (753.) ● | +01:07 (951.) ● |
Swim | 3.9 km | 01:24:50 | 00:43:56 | 02:11 min/100m | +02:11 (150.) ● | +02:03 (798.) ● | +01:55 (1010.) ● |
Swim | 3.9 km | 01:24:50 | 01:24:50 | 02:10 min/100m | +03:31 (144.) ● | +03:24 (776.) ● | +03:02 (982.) ● |
Transition | 01:44:26 | 00:19:36 | - | +08:24 (225.) ● | +08:02 (1167.) ● | +08:01 (1503.) ● | |
Bike | 16.3 km | 02:21:48 | 00:37:22 | 26.17 km/h | +03:42 (197.) ● | +03:14 (987.) ● | +02:38 (1191.) ● |
Bike | 23.6 km | 02:38:09 | 00:16:21 | 26.79 km/h | +01:40 (197.) ● | +01:24 (966.) ● | +01:09 (1173.) ● |
Bike | 67.6 km | 04:22:00 | 01:43:51 | 25.42 km/h | +15:12 (216.) ● | +14:02 (1087.) ● | +12:32 (1363.) ● |
Bike | 111.3 km | 06:09:46 | 01:47:46 | 24.33 km/h | +10:44 (182.) ● | +09:05 (897.) ● | +07:32 (1092.) ● |
Bike | 155.3 km | 08:07:32 | 01:57:46 | 22.42 km/h | +20:32 (216.) ● | +18:35 (1079.) ● | +17:10 (1377.) ● |
Bike | 178.4 km | 09:07:54 | 01:00:22 | 22.96 km/h | +08:23 (202.) ● | +07:29 (1024.) ● | +06:52 (1297.) ● |
Bike | 178.8 km | 09:08:49 | 00:00:55 | 26.18 km/h | +00:08 (209.) ● | +00:07 (1060.) ● | +00:07 (1366.) ● |
Bike | 179.8 km | 09:11:23 | 00:02:34 | 23.38 km/h | +00:19 (195.) ● | +00:16 (1020.) ● | +00:15 (1303.) ● |
Bike | 179.8 km | 09:11:23 | 07:26:57 | 24.14 km/h | +01:00:40 (204.) ● | +54:12 (1020.) ● | +48:15 (1278.) ● |
Transition | 09:34:00 | 00:22:37 | - | +13:33 (231.) ● | +13:28 (1207.) ● | +13:38 (1556.) ● | |
Run | 0.1 km | 09:34:48 | 00:00:48 | 08:00 min/km | +00:04 (171.) ● | +00:03 (854.) ● | +00:02 (1066.) ● |
Run | 1.8 km | 09:46:09 | 00:11:21 | 06:40 min/km | +01:08 (183.) ● | +01:01 (907.) ● | +00:51 (1127.) ● |
Run | 3.7 km | 09:58:34 | 00:12:25 | 06:32 min/km | +01:01 (172.) ● | +00:51 (850.) ● | +00:40 (1055.) ● |
Run | 6.7 km | 10:18:49 | 00:20:15 | 06:45 min/km | +01:55 (177.) ● | +01:35 (867.) ● | +01:22 (1091.) ● |
Run | 8.2 km | 10:29:25 | 00:10:36 | 07:04 min/km | +01:10 (175.) ● | +01:05 (903.) ● | +00:58 (1135.) ● |
Run | 10.2 km | 10:43:23 | 00:13:58 | 06:59 min/km | +00:55 (162.) ● | +00:44 (788.) ● | +00:33 (980.) ● |
Run | 13.9 km | 11:11:09 | 00:27:46 | 07:30 min/km | +02:54 (174.) ● | +02:34 (871.) ● | +02:18 (1100.) ● |
Run | 15.6 km | 11:24:17 | 00:13:08 | 07:43 min/km | +01:12 (171.) ● | +01:02 (841.) ● | +00:55 (1065.) ● |
Run | 17.5 km | 11:37:32 | 00:13:15 | 06:58 min/km | +00:15 (144.) ● | +00:12 (717.) ● | +00:06 (893.) ● |
Run | 20.5 km | 11:58:49 | 00:21:17 | 07:05 min/km | +00:32 (140.) ● | +00:25 (684.) ● | +00:13 (854.) ● |
Run | 22 km | 12:19:28 | 00:20:39 | 13:46 min/km | +09:56 (232.) ● | +09:55 (1221.) ● | +09:51 (1572.) ● |
Run | 24 km | 12:34:12 | 00:14:44 | 07:22 min/km | -00:01 (125.) ● | -00:08 (633.) ● | -00:15 (793.) ● |
Run | 27.7 km | 13:01:38 | 00:27:26 | 07:24 min/km | -00:37 (113.) ● | -00:54 (557.) ● | -01:03 (697.) ● |
Run | 29.4 km | 13:14:25 | 00:12:47 | 07:31 min/km | -00:31 (102.) ● | -00:42 (531.) ● | -00:46 (675.) ● |
Run | 31.3 km | 13:32:08 | 00:17:43 | 09:19 min/km | +03:44 (202.) ● | +03:26 (1044.) ● | +03:19 (1326.) ● |
Run | 34.2 km | 13:58:43 | 00:26:35 | 09:09 min/km | +04:24 (185.) ● | +04:02 (959.) ● | +03:53 (1219.) ● |
Run | 35.8 km | 14:12:30 | 00:13:47 | 08:36 min/km | +02:27 (187.) ● | +02:20 (975.) ● | +02:14 (1242.) ● |
Run | 37.8 km | 14:29:16 | 00:16:46 | 08:23 min/km | +01:18 (164.) ● | +01:01 (778.) ● | +00:55 (996.) ● |
Run | 41.5 km | 14:55:58 | 00:26:42 | 07:12 min/km | -00:44 (124.) ● | -01:16 (592.) ● | -01:27 (741.) ● |
Run | 41.8 km | 14:57:50 | 00:01:52 | 06:13 min/km | +00:04 (154.) ● | +00:02 (748.) ● | +00:01 (940.) ● |
Run | 41.8 km | 14:57:50 | 05:23:50 | 07:44 min/km | +31:06 (162.) ● | +27:18 (827.) ● | +24:40 (1044.) ● |
Total | 225.5 km | 14:57:50 | 14:57:50 | 15.07 km/h | +01:57:14 (192.) ● | +01:46:24 (971.) ● | +01:37:36 (1221.) ● |