Russell Jones -
Ironman Santa Rosa 2019

Quick facts

507/438/91All/Gender/AG

M40-44Age group

1475Bib number

USANationality


56:51	6:40:14	4:29:10	12:20:31

Compare Russell Jones with other athletes!

1475 Jones

416 Costa ×

1416 Carvallo ×

1505 McGeachy ×

1577 Worobetz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:34	00:27:34	01:27 min/100m	-12:00 (3.) ●	-11:59 (27.) ●	-12:13 (30.) ●
Swim	3.9 km	00:56:51	00:29:17	01:27 min/100m	-12:28 (4.) ●	-12:36 (34.) ●	-12:44 (39.) ●
Swim	3.9 km	00:56:51	00:56:51	01:27 min/100m	-24:28 (4.) ●	-24:35 (30.) ●	-24:57 (34.) ●
Transition		01:04:17	00:07:26	-	-03:46 (42.) ●	-04:08 (236.) ●	-04:09 (302.) ●
Bike	16.3 km	01:39:31	00:35:14	27.76 km/h	+01:34 (162.) ●	+01:06 (766.) ●	+00:30 (881.) ●
Bike	23.6 km	01:55:22	00:15:51	27.63 km/h	+01:10 (181.) ●	+00:54 (873.) ●	+00:39 (1033.) ●
Bike	67.6 km	03:27:55	01:32:33	28.53 km/h	+03:54 (158.) ●	+02:44 (753.) ●	+01:14 (875.) ●
Bike	111.3 km	05:10:15	01:42:20	25.62 km/h	+05:18 (159.) ●	+03:39 (770.) ●	+02:06 (914.) ●
Bike	155.3 km	06:47:50	01:37:35	27.05 km/h	+00:21 (125.) ●	-01:36 (600.) ●	-03:01 (699.) ●
Bike	178.4 km	07:41:31	00:53:41	25.82 km/h	+01:42 (142.) ●	+00:48 (677.) ●	+00:11 (808.) ●
Bike	178.8 km	07:42:17	00:00:46	31.3 km/h	-00:01 (126.) ●	-00:02 (581.) ●	-00:02 (698.) ●
Bike	179.8 km	07:44:31	00:02:14	26.87 km/h	-00:01 (126.) ●	-00:04 (621.) ●	-00:05 (721.) ●
Bike	179.8 km	07:44:31	06:40:14	26.95 km/h	+13:57 (147.) ●	+07:29 (699.) ●	+01:32 (816.) ●
Transition		07:51:21	00:06:50	-	-02:14 (87.) ●	-02:19 (423.) ●	-02:09 (559.) ●
Run	0.1 km	07:51:59	00:00:38	06:20 min/km	-00:06 (63.) ●	-00:07 (318.) ●	-00:08 (368.) ●
Run	1.8 km	08:01:22	00:09:23	05:31 min/km	-00:50 (84.) ●	-00:57 (421.) ●	-01:07 (482.) ●
Run	3.7 km	08:12:17	00:10:55	05:44 min/km	-00:29 (107.) ●	-00:39 (533.) ●	-00:50 (628.) ●
Run	6.7 km	08:29:44	00:17:27	05:49 min/km	-00:53 (103.) ●	-01:13 (514.) ●	-01:26 (612.) ●
Run	8.2 km	08:38:47	00:09:03	06:02 min/km	-00:23 (112.) ●	-00:28 (565.) ●	-00:35 (671.) ●
Run	10.2 km	08:51:26	00:12:39	06:19 min/km	-00:24 (120.) ●	-00:35 (569.) ●	-00:46 (677.) ●
Run	13.9 km	09:15:07	00:23:41	06:24 min/km	-01:11 (104.) ●	-01:31 (530.) ●	-01:47 (637.) ●
Run	15.6 km	09:26:54	00:11:47	06:55 min/km	-00:09 (119.) ●	-00:19 (605.) ●	-00:26 (749.) ●
Run	17.5 km	09:39:24	00:12:30	06:34 min/km	-00:30 (118.) ●	-00:33 (567.) ●	-00:39 (700.) ●
Run	20.5 km	09:58:26	00:19:02	06:20 min/km	-01:43 (89.) ●	-01:50 (465.) ●	-02:02 (574.) ●
Run	22 km	10:08:03	00:09:37	06:24 min/km	-01:06 (87.) ●	-01:07 (428.) ●	-01:11 (529.) ●
Run	24 km	10:21:48	00:13:45	06:52 min/km	-01:00 (95.) ●	-01:07 (479.) ●	-01:14 (585.) ●
Run	27.7 km	10:48:30	00:26:42	07:12 min/km	-01:21 (103.) ●	-01:38 (509.) ●	-01:47 (632.) ●
Run	29.4 km	10:59:46	00:11:16	06:37 min/km	-02:02 (56.) ●	-02:13 (283.) ●	-02:17 (355.) ●
Run	31.3 km	11:11:18	00:11:32	06:04 min/km	-02:27 (50.) ●	-02:45 (241.) ●	-02:52 (296.) ●
Run	34.2 km	11:31:12	00:19:54	06:51 min/km	-02:17 (79.) ●	-02:39 (399.) ●	-02:48 (499.) ●
Run	35.8 km	11:41:11	00:09:59	06:14 min/km	-01:21 (86.) ●	-01:28 (403.) ●	-01:34 (490.) ●
Run	37.8 km	11:54:13	00:13:02	06:31 min/km	-02:26 (65.) ●	-02:43 (323.) ●	-02:49 (387.) ●
Run	41.5 km	12:18:29	00:24:16	06:33 min/km	-03:10 (81.) ●	-03:42 (397.) ●	-03:53 (482.) ●
Run	41.8 km	12:20:31	00:02:02	06:46 min/km	+00:14 (185.) ●	+00:12 (921.) ●	+00:11 (1176.) ●
Run	41.8 km	12:20:31	04:29:10	06:26 min/km	-23:34 (85.) ●	-27:22 (416.) ●	-30:00 (510.) ●
Total	225.5 km	12:20:31	12:20:31	18.27 km/h	-40:05 (91.) ●	-50:55 (438.) ●	-59:43 (507.) ●

Ovr	Gen	Div	Name	#	AG
479	413	86	Amrick Sandhu	1544	M40-44	USA	01:11:23	05:51:33	04:53:35	12:12:30
484	418	87	Michal Janacek	1468	M40-44	CZE	01:07:03	06:25:24	04:19:15	12:13:37
489	423	88	Matt Gocke	1451	M40-44	USA	01:00:58	06:23:36	04:28:30	12:15:52
495	429	89	Fabio Costa	416	M40-44	BRA	01:16:51	05:59:56	04:36:57	12:17:01
498	432	90	Javier Carvallo	1416	M40-44	MEX	01:17:52	06:44:13	03:51:14	12:18:11
507	438	91	Russell Jones	1475	M40-44	USA	00:56:51	06:40:14	04:29:10	12:20:31
508	439	92	Scott McGeachy	1505	M40-44	USA	01:13:48	06:20:19	04:18:01	12:20:31
519	444	93	James Worobetz	1577	M40-44	USA	01:15:54	05:54:20	04:55:38	12:21:33
528	450	94	Curtis Andrews	557	M40-44	USA	01:32:57	05:57:42	04:31:50	12:23:41
531	452	95	Eric Brown	1411	M40-44	USA	01:16:56	06:09:54	04:40:48	12:24:42