Joel Knutowski -
Ironman Santa Rosa 2019
Quick facts
411/353/74All/Gender/AG
M40-44Age group
1483Bib number
USANationality
1:11:08 | 6:03:41 | 4:23:04 | 11:56:48 |
Compare Joel Knutowski with other athletes!
1483 Knutowski
433 Torres ×
1539 Rickert ×
1580 Xodo ×
1550 Shine ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:57 | 00:33:57 | 01:47 min/100m | -05:37 (48.) ● | -05:36 (235.) ● | -05:50 (281.) ● |
Swim | 3.9 km | 01:11:08 | 00:37:11 | 01:51 min/100m | -04:34 (69.) ● | -04:42 (327.) ● | -04:50 (400.) ● |
Swim | 3.9 km | 01:11:08 | 01:11:08 | 01:49 min/100m | -10:11 (56.) ● | -10:18 (275.) ● | -10:40 (334.) ● |
Transition | 01:19:40 | 00:08:32 | - | -02:40 (65.) ● | -03:02 (333.) ● | -03:03 (428.) ● | |
Bike | 16.3 km | 02:01:08 | 00:41:28 | 23.59 km/h | +07:48 (231.) ● | +07:20 (1194.) ● | +06:44 (1520.) ● |
Bike | 23.6 km | 02:15:04 | 00:13:56 | 31.44 km/h | -00:45 (77.) ● | -01:01 (370.) ● | -01:16 (402.) ● |
Bike | 67.6 km | 03:37:52 | 01:22:48 | 31.88 km/h | -05:51 (70.) ● | -07:01 (334.) ● | -08:31 (362.) ● |
Bike | 111.3 km | 05:05:03 | 01:27:11 | 30.07 km/h | -09:51 (65.) ● | -11:30 (303.) ● | -13:03 (332.) ● |
Bike | 155.3 km | 06:32:23 | 01:27:20 | 30.23 km/h | -09:54 (62.) ● | -11:51 (289.) ● | -13:16 (315.) ● |
Bike | 178.4 km | 07:20:26 | 00:48:03 | 28.84 km/h | -03:56 (76.) ● | -04:50 (364.) ● | -05:27 (412.) ● |
Bike | 178.8 km | 07:21:09 | 00:00:43 | 33.49 km/h | -00:04 (90.) ● | -00:05 (378.) ● | -00:05 (443.) ● |
Bike | 179.8 km | 07:23:21 | 00:02:12 | 27.27 km/h | -00:03 (121.) ● | -00:06 (573.) ● | -00:07 (660.) ● |
Bike | 179.8 km | 07:23:21 | 06:03:41 | 29.66 km/h | -22:36 (81.) ● | -29:04 (385.) ● | -35:01 (426.) ● |
Transition | 07:33:44 | 00:10:23 | - | +01:19 (159.) ● | +01:14 (805.) ● | +01:24 (1068.) ● | |
Run | 0.1 km | 07:34:22 | 00:00:38 | 06:20 min/km | -00:06 (64.) ● | -00:07 (319.) ● | -00:08 (369.) ● |
Run | 1.8 km | 07:43:05 | 00:08:43 | 05:07 min/km | -01:30 (50.) ● | -01:37 (248.) ● | -01:47 (271.) ● |
Run | 3.7 km | 07:52:46 | 00:09:41 | 05:05 min/km | -01:43 (52.) ● | -01:53 (251.) ● | -02:04 (276.) ● |
Run | 6.7 km | 08:07:39 | 00:14:53 | 04:57 min/km | -03:27 (37.) ● | -03:47 (184.) ● | -04:00 (200.) ● |
Run | 8.2 km | 08:15:12 | 00:07:33 | 05:02 min/km | -01:53 (35.) ● | -01:58 (168.) ● | -02:05 (184.) ● |
Run | 10.2 km | 08:25:56 | 00:10:44 | 05:22 min/km | -02:19 (42.) ● | -02:30 (205.) ● | -02:41 (226.) ● |
Run | 13.9 km | 08:46:07 | 00:20:11 | 05:27 min/km | -04:41 (39.) ● | -05:01 (205.) ● | -05:17 (230.) ● |
Run | 15.6 km | 08:56:22 | 00:10:15 | 06:01 min/km | -01:41 (67.) ● | -01:51 (314.) ● | -01:58 (369.) ● |
Run | 17.5 km | 09:07:43 | 00:11:21 | 05:58 min/km | -01:39 (75.) ● | -01:42 (369.) ● | -01:48 (443.) ● |
Run | 20.5 km | 09:23:49 | 00:16:06 | 05:22 min/km | -04:39 (35.) ● | -04:46 (191.) ● | -04:58 (218.) ● |
Run | 22 km | 09:34:04 | 00:10:15 | 06:50 min/km | -00:28 (107.) ● | -00:29 (552.) ● | -00:33 (695.) ● |
Run | 24 km | 09:46:43 | 00:12:39 | 06:19 min/km | -02:06 (65.) ● | -02:13 (318.) ● | -02:20 (381.) ● |
Run | 27.7 km | 10:16:22 | 00:29:39 | 08:00 min/km | +01:36 (143.) ● | +01:19 (728.) ● | +01:10 (926.) ● |
Run | 29.4 km | 10:31:05 | 00:14:43 | 08:39 min/km | +01:25 (168.) ● | +01:14 (825.) ● | +01:10 (1052.) ● |
Run | 31.3 km | 10:45:29 | 00:14:24 | 07:34 min/km | +00:25 (145.) ● | +00:07 (666.) ● | ±00:00 (841.) ● |
Run | 34.2 km | 11:06:14 | 00:20:45 | 07:09 min/km | -01:26 (101.) ● | -01:48 (475.) ● | -01:57 (591.) ● |
Run | 35.8 km | 11:18:12 | 00:11:58 | 07:28 min/km | +00:38 (152.) ● | +00:31 (728.) ● | +00:25 (930.) ● |
Run | 37.8 km | 11:30:52 | 00:12:40 | 06:20 min/km | -02:48 (53.) ● | -03:05 (270.) ● | -03:11 (319.) ● |
Run | 41.5 km | 11:55:08 | 00:24:16 | 06:33 min/km | -03:10 (82.) ● | -03:42 (398.) ● | -03:53 (483.) ● |
Run | 41.8 km | 11:56:48 | 00:01:40 | 05:33 min/km | -00:08 (99.) ● | -00:10 (486.) ● | -00:11 (597.) ● |
Run | 41.8 km | 11:56:48 | 04:23:04 | 06:17 min/km | -29:40 (76.) ● | -33:28 (366.) ● | -36:06 (447.) ● |
Total | 225.5 km | 11:56:48 | 11:56:48 | 18.88 km/h | -01:03:48 (74.) ● | -01:14:38 (353.) ● | -01:23:26 (411.) ● |