Jon Ladner -
Ironman Santa Rosa 2019
Quick facts
1455/1138/221All/Gender/AG
M40-44Age group
1487Bib number
USANationality
1:17:32 | 7:05:38 | 7:14:01 | 16:06:35 |
Compare Jon Ladner with other athletes!
1487 Ladner
1442 Fregia ×
1390 Andersen ×
1575 Williamson ×
1414 Butler ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:03 | 00:38:03 | 02:00 min/100m | -01:31 (104.) ● | -01:30 (529.) ● | -01:44 (645.) ● |
Swim | 3.9 km | 01:17:32 | 00:39:29 | 01:58 min/100m | -02:16 (95.) ● | -02:24 (471.) ● | -02:32 (578.) ● |
Swim | 3.9 km | 01:17:32 | 01:17:32 | 01:59 min/100m | -03:47 (98.) ● | -03:54 (497.) ● | -04:16 (607.) ● |
Transition | 01:30:00 | 00:12:28 | - | +01:16 (158.) ● | +00:54 (747.) ● | +00:53 (972.) ● | |
Bike | 16.3 km | 02:03:58 | 00:33:58 | 28.79 km/h | +00:18 (129.) ● | -00:10 (607.) ● | -00:46 (686.) ● |
Bike | 23.6 km | 02:18:05 | 00:14:07 | 31.03 km/h | -00:34 (91.) ● | -00:50 (424.) ● | -01:05 (465.) ● |
Bike | 67.6 km | 03:47:51 | 01:29:46 | 29.41 km/h | +01:07 (132.) ● | -00:03 (655.) ● | -01:33 (746.) ● |
Bike | 111.3 km | 05:45:07 | 01:57:16 | 22.36 km/h | +20:14 (212.) ● | +18:35 (1077.) ● | +17:02 (1368.) ● |
Bike | 155.3 km | 07:34:05 | 01:48:58 | 24.23 km/h | +11:44 (189.) ● | +09:47 (909.) ● | +08:22 (1121.) ● |
Bike | 178.4 km | 08:32:00 | 00:57:55 | 23.93 km/h | +05:56 (185.) ● | +05:02 (913.) ● | +04:25 (1135.) ● |
Bike | 178.8 km | 08:32:58 | 00:00:58 | 24.83 km/h | +00:11 (219.) ● | +00:10 (1135.) ● | +00:10 (1470.) ● |
Bike | 179.8 km | 08:35:38 | 00:02:40 | 22.5 km/h | +00:25 (214.) ● | +00:22 (1109.) ● | +00:21 (1422.) ● |
Bike | 179.8 km | 08:35:38 | 07:05:38 | 25.35 km/h | +39:21 (182.) ● | +32:53 (886.) ● | +26:56 (1075.) ● |
Transition | 08:52:34 | 00:16:56 | - | +07:52 (219.) ● | +07:47 (1159.) ● | +07:57 (1498.) ● | |
Run | 0.1 km | 08:53:31 | 00:00:57 | 09:30 min/km | +00:13 (213.) ● | +00:12 (1090.) ● | +00:11 (1400.) ● |
Run | 1.8 km | 09:06:02 | 00:12:31 | 07:21 min/km | +02:18 (208.) ● | +02:11 (1076.) ● | +02:01 (1359.) ● |
Run | 3.7 km | 09:21:49 | 00:15:47 | 08:18 min/km | +04:23 (223.) ● | +04:13 (1163.) ● | +04:02 (1488.) ● |
Run | 6.7 km | 09:47:34 | 00:25:45 | 08:35 min/km | +07:25 (222.) ● | +07:05 (1162.) ● | +06:52 (1487.) ● |
Run | 8.2 km | 09:59:38 | 00:12:04 | 08:02 min/km | +02:38 (211.) ● | +02:33 (1098.) ● | +02:26 (1394.) ● |
Run | 10.2 km | 10:17:06 | 00:17:28 | 08:44 min/km | +04:25 (213.) ● | +04:14 (1129.) ● | +04:03 (1444.) ● |
Run | 13.9 km | 10:52:10 | 00:35:04 | 09:28 min/km | +10:12 (227.) ● | +09:52 (1175.) ● | +09:36 (1515.) ● |
Run | 15.6 km | 11:10:06 | 00:17:56 | 10:32 min/km | +06:00 (228.) ● | +05:50 (1192.) ● | +05:43 (1537.) ● |
Run | 17.5 km | 11:29:40 | 00:19:34 | 10:17 min/km | +06:34 (229.) ● | +06:31 (1207.) ● | +06:25 (1555.) ● |
Run | 20.5 km | 11:58:41 | 00:29:01 | 09:40 min/km | +08:16 (222.) ● | +08:09 (1168.) ● | +07:57 (1498.) ● |
Run | 22 km | 12:14:11 | 00:15:30 | 10:20 min/km | +04:47 (227.) ● | +04:46 (1189.) ● | +04:42 (1533.) ● |
Run | 24 km | 12:35:19 | 00:21:08 | 10:34 min/km | +06:23 (227.) ● | +06:16 (1186.) ● | +06:09 (1534.) ● |
Run | 27.7 km | 13:15:04 | 00:39:45 | 10:44 min/km | +11:42 (225.) ● | +11:25 (1187.) ● | +11:16 (1527.) ● |
Run | 29.4 km | 13:34:22 | 00:19:18 | 11:21 min/km | +06:00 (227.) ● | +05:49 (1189.) ● | +05:45 (1530.) ● |
Run | 31.3 km | 13:55:00 | 00:20:38 | 10:51 min/km | +06:39 (224.) ● | +06:21 (1192.) ● | +06:14 (1529.) ● |
Run | 34.2 km | 14:27:51 | 00:32:51 | 11:19 min/km | +10:40 (226.) ● | +10:18 (1190.) ● | +10:09 (1536.) ● |
Run | 35.8 km | 14:51:23 | 00:23:32 | 14:42 min/km | +12:12 (232.) ● | +12:05 (1221.) ● | +11:59 (1572.) ● |
Run | 37.8 km | 15:16:54 | 00:25:31 | 12:45 min/km | +10:03 (231.) ● | +09:46 (1213.) ● | +09:40 (1559.) ● |
Run | 41.5 km | 16:03:30 | 00:46:36 | 12:35 min/km | +19:10 (231.) ● | +18:38 (1215.) ● | +18:27 (1563.) ● |
Run | 41.8 km | 16:06:35 | 00:03:05 | 10:16 min/km | +01:17 (231.) ● | +01:15 (1204.) ● | +01:14 (1550.) ● |
Run | 41.8 km | 16:06:35 | 07:14:01 | 10:22 min/km | +02:21:17 (232.) ● | +02:17:29 (1215.) ● | +02:14:51 (1564.) ● |
Total | 225.5 km | 16:06:35 | 16:06:35 | 14 km/h | +03:05:59 (221.) ● | +02:55:09 (1138.) ● | +02:46:21 (1455.) ● |