Aaron Monroe -
Ironman Santa Rosa 2019

  Quick facts

276/241/50All/Gender/AG

M40-44Age group

1509Bib number

USANationality

1:16:295:51:514:08:45 11:30:52

  Compare Aaron Monroe with other athletes!

1509 Monroe
1515 Napolitano × 
1465 Hullinger × 
1464 Horgen × 
1418 Clausen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:39 00:37:3901:58 min/100m-01:55 (96.) -01:54 (485.) -02:08 (590.)
Swim3.9 km 01:16:29 00:38:5001:56 min/100m-02:55 (87.) -03:03 (427.) -03:11 (521.)
Swim3.9 km 01:16:29 01:16:2901:57 min/100m-04:50 (89.) -04:57 (449.) -05:19 (548.)
Transition 01:25:17 00:08:48 - -02:24 (75.) -02:46 (356.) -02:47 (459.)
Bike16.3 km 01:56:14 00:30:5731.6 km/h-02:43 (51.) -03:11 (257.) -03:47 (268.)
Bike23.6 km 02:09:41 00:13:2732.57 km/h-01:14 (54.) -01:30 (261.) -01:45 (274.)
Bike67.6 km 03:29:25 01:19:4433.11 km/h-08:55 (45.) -10:05 (238.) -11:35 (249.)
Bike111.3 km 04:57:25 01:28:0029.8 km/h-09:02 (69.) -10:41 (330.) -12:14 (362.)
Bike155.3 km 06:25:40 01:28:1529.92 km/h-08:59 (67.) -10:56 (308.) -12:21 (340.)
Bike178.4 km 07:14:16 00:48:3628.52 km/h-03:23 (79.) -04:17 (397.) -04:54 (450.)
Bike178.8 km 07:14:57 00:00:4135.12 km/h-00:06 (59.) -00:07 (267.) -00:07 (299.)
Bike179.8 km 07:17:08 00:02:1127.48 km/h-00:04 (114.) -00:07 (543.) -00:08 (628.)
Bike179.8 km 07:17:08 05:51:5130.66 km/h-34:26 (61.) -40:54 (291.) -46:51 (317.)
Transition 07:22:07 00:04:59 - -04:05 (47.) -04:10 (207.) -04:00 (271.)
Run0.1 km 07:22:49 00:00:4207:00 min/km-00:02 (110.) -00:03 (572.) -00:04 (691.)
Run1.8 km 07:32:26 00:09:3705:39 min/km-00:36 (97.) -00:43 (488.) -00:53 (572.)
Run3.7 km 07:43:25 00:10:5905:46 min/km-00:25 (110.) -00:35 (551.) -00:46 (651.)
Run6.7 km 08:00:02 00:16:3705:32 min/km-01:43 (79.) -02:03 (396.) -02:16 (465.)
Run8.2 km 08:08:40 00:08:3805:45 min/km-00:48 (87.) -00:53 (430.) -01:00 (507.)
Run10.2 km 08:20:06 00:11:2605:43 min/km-01:37 (72.) -01:48 (331.) -01:59 (376.)
Run13.9 km 08:46:42 00:26:3607:11 min/km+01:44 (150.) +01:24 (778.) +01:08 (980.)
Run15.6 km 08:57:09 00:10:2706:08 min/km-01:29 (74.) -01:39 (362.) -01:46 (423.)
Run17.5 km 09:08:55 00:11:4606:11 min/km-01:14 (94.) -01:17 (448.) -01:23 (540.)
Run20.5 km 09:27:34 00:18:3906:13 min/km-02:06 (80.) -02:13 (413.) -02:25 (510.)
Run22 km 09:36:49 00:09:1506:10 min/km-01:28 (72.) -01:29 (363.) -01:33 (444.)
Run24 km 09:49:18 00:12:2906:14 min/km-02:16 (59.) -02:23 (293.) -02:30 (351.)
Run27.7 km 10:11:38 00:22:2006:02 min/km-05:43 (42.) -06:00 (199.) -06:09 (240.)
Run29.4 km 10:21:53 00:10:1506:01 min/km-03:03 (33.) -03:14 (156.) -03:18 (186.)
Run31.3 km 10:32:26 00:10:3305:33 min/km-03:26 (30.) -03:44 (142.) -03:51 (170.)
Run34.2 km 10:48:48 00:16:2205:38 min/km-05:49 (30.) -06:11 (138.) -06:20 (160.)
Run35.8 km 10:56:56 00:08:0805:05 min/km-03:12 (25.) -03:19 (121.) -03:25 (134.)
Run37.8 km 11:08:43 00:11:4705:53 min/km-03:41 (34.) -03:58 (165.) -04:04 (189.)
Run41.5 km 11:29:28 00:20:4505:36 min/km-06:41 (30.) -07:13 (152.) -07:24 (169.)
Run41.8 km 11:30:52 00:01:2404:40 min/km-00:24 (24.) -00:26 (124.) -00:27 (136.)
Run41.8 km 11:30:52 04:08:4505:57 min/km-43:59 (55.) -47:47 (265.) -50:25 (316.)
Total 225.5 km 11:30:52 11:30:5219.58 km/h-01:29:44 (50.) -01:40:34 (241.) -01:49:22 (276.)

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