Jeff Monson -
Ironman Santa Rosa 2019

Quick facts

1199/954/190All/Gender/AG

M40-44Age group

1510Bib number

USANationality


1:21:45	7:29:57	5:23:13	14:51:49

Compare Jeff Monson with other athletes!

1510 Monson

1498 Marks ×

1437 Farrelly ×

1385 Aljure ×

1474 Johnston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:27	00:39:27	02:04 min/100m	-00:07 (124.) ●	-00:06 (651.) ●	-00:20 (800.) ●
Swim	3.9 km	01:21:45	00:42:18	02:06 min/100m	+00:33 (134.) ●	+00:25 (697.) ●	+00:17 (869.) ●
Swim	3.9 km	01:21:45	01:21:45	02:05 min/100m	+00:26 (128.) ●	+00:19 (671.) ●	-00:03 (833.) ●
Transition		01:42:10	00:20:25	-	+09:13 (228.) ●	+08:51 (1184.) ●	+08:50 (1523.) ●
Bike	16.3 km	02:16:21	00:34:11	28.61 km/h	+00:31 (135.) ●	+00:03 (628.) ●	-00:33 (713.) ●
Bike	23.6 km	02:32:00	00:15:39	27.99 km/h	+00:58 (172.) ●	+00:42 (821.) ●	+00:27 (969.) ●
Bike	67.6 km	04:16:59	01:44:59	25.15 km/h	+16:20 (217.) ●	+15:10 (1104.) ●	+13:40 (1391.) ●
Bike	111.3 km	06:18:04	02:01:05	21.65 km/h	+24:03 (220.) ●	+22:24 (1120.) ●	+20:51 (1431.) ●
Bike	155.3 km	08:08:13	01:50:09	23.97 km/h	+12:55 (192.) ●	+10:58 (940.) ●	+09:33 (1168.) ●
Bike	178.4 km	09:08:40	01:00:27	22.93 km/h	+08:28 (203.) ●	+07:34 (1026.) ●	+06:57 (1300.) ●
Bike	178.8 km	09:09:30	00:00:50	28.8 km/h	+00:03 (168.) ●	+00:02 (825.) ●	+00:02 (1012.) ●
Bike	179.8 km	09:12:07	00:02:37	22.93 km/h	+00:22 (208.) ●	+00:19 (1070.) ●	+00:18 (1366.) ●
Bike	179.8 km	09:12:07	07:29:57	23.98 km/h	+01:03:40 (207.) ●	+57:12 (1039.) ●	+51:15 (1300.) ●
Transition		09:28:36	00:16:29	-	+07:25 (217.) ●	+07:20 (1151.) ●	+07:30 (1488.) ●
Run	0.1 km	09:29:19	00:00:43	07:10 min/km	-00:01 (123.) ●	-00:02 (630.) ●	-00:03 (775.) ●
Run	1.8 km	09:41:37	00:12:18	07:14 min/km	+02:05 (207.) ●	+01:58 (1055.) ●	+01:48 (1324.) ●
Run	3.7 km	09:54:12	00:12:35	06:37 min/km	+01:11 (180.) ●	+01:01 (874.) ●	+00:50 (1090.) ●
Run	6.7 km	10:14:25	00:20:13	06:44 min/km	+01:53 (176.) ●	+01:33 (863.) ●	+01:20 (1087.) ●
Run	8.2 km	10:26:23	00:11:58	07:58 min/km	+02:32 (209.) ●	+02:27 (1088.) ●	+02:20 (1383.) ●
Run	10.2 km	10:40:21	00:13:58	06:59 min/km	+00:55 (163.) ●	+00:44 (789.) ●	+00:33 (981.) ●
Run	13.9 km	11:09:55	00:29:34	07:59 min/km	+04:42 (193.) ●	+04:22 (978.) ●	+04:06 (1238.) ●
Run	15.6 km	11:25:52	00:15:57	09:22 min/km	+04:01 (219.) ●	+03:51 (1129.) ●	+03:44 (1451.) ●
Run	17.5 km	11:40:58	00:15:06	07:56 min/km	+02:06 (175.) ●	+02:03 (936.) ●	+01:57 (1192.) ●
Run	20.5 km	12:05:02	00:24:04	08:01 min/km	+03:19 (172.) ●	+03:12 (922.) ●	+03:00 (1164.) ●
Run	22 km	12:16:00	00:10:58	07:18 min/km	+00:15 (136.) ●	+00:14 (691.) ●	+00:10 (875.) ●
Run	24 km	12:31:54	00:15:54	07:57 min/km	+01:09 (152.) ●	+01:02 (781.) ●	+00:55 (989.) ●
Run	27.7 km	13:01:56	00:30:02	08:07 min/km	+01:59 (147.) ●	+01:42 (761.) ●	+01:33 (964.) ●
Run	29.4 km	13:14:16	00:12:20	07:15 min/km	-00:58 (91.) ●	-01:09 (461.) ●	-01:13 (581.) ●
Run	31.3 km	13:28:37	00:14:21	07:33 min/km	+00:22 (142.) ●	+00:04 (658.) ●	-00:03 (830.) ●
Run	34.2 km	13:50:59	00:22:22	07:42 min/km	+00:11 (125.) ●	-00:11 (623.) ●	-00:20 (786.) ●
Run	35.8 km	14:02:58	00:11:59	07:29 min/km	+00:39 (153.) ●	+00:32 (730.) ●	+00:26 (932.) ●
Run	37.8 km	14:18:30	00:15:32	07:46 min/km	+00:04 (138.) ●	-00:13 (635.) ●	-00:19 (803.) ●
Run	41.5 km	14:49:48	00:31:18	08:27 min/km	+03:52 (171.) ●	+03:20 (869.) ●	+03:09 (1101.) ●
Run	41.8 km	14:51:49	00:02:01	06:43 min/km	+00:13 (179.) ●	+00:11 (905.) ●	+00:10 (1158.) ●
Run	41.8 km	14:51:49	05:23:13	07:43 min/km	+30:29 (159.) ●	+26:41 (822.) ●	+24:03 (1038.) ●
Total	225.5 km	14:51:49	14:51:49	15.17 km/h	+01:51:13 (190.) ●	+01:40:23 (954.) ●	+01:31:35 (1199.) ●

Ovr	Gen	Div	Name	#	AG
1173	932	185	Huy Nguyen	1517	M40-44	USA	01:43:51	07:14:41	05:23:30	14:45:21
1181	940	186	Raymond Gamboa	1445	M40-44	USA	01:32:50	06:36:06	06:11:44	14:46:17
1182	941	187	Ric Angelo Dado	1422	M40-44	USA	01:30:40	06:39:12	06:09:51	14:46:19
1191	946	188	Kevin Marks	1498	M40-44	USA	01:35:29	07:39:41	05:09:33	14:49:55
1196	951	189	Sean Farrelly	1437	M40-44	USA	01:26:46	06:45:48	05:52:55	14:50:39
1199	954	190	Jeff Monson	1510	M40-44	USA	01:21:45	07:29:57	05:23:13	14:51:49
1211	962	191	Juan Aljure	1385	M40-44	COL	01:13:07	07:18:16	05:59:31	14:54:39
1221	971	192	John Johnston	1474	M40-44	GBR	01:24:50	07:26:57	05:23:50	14:57:50
1222	972	193	Dan Pasquale	1525	M40-44	USA	01:29:50	07:05:40	05:45:00	14:57:51
1229	978	194	Francis Victoria	1568	M40-44	PHL	01:42:56	06:51:23	05:44:35	14:59:31