Sol Richardson -
Ironman Santa Rosa 2019

Quick facts

1014/821/164All/Gender/AG

M40-44Age group

1538Bib number

USANationality


1:57:24	6:07:02	5:39:34	14:08:39

Compare Sol Richardson with other athletes!

1538 Richardson

425 Hsu ×

1578 Wu ×

1569 Walker ×

1463 Hirsch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:55	00:51:55	02:43 min/100m	+12:21 (223.) ●	+12:22 (1170.) ●	+12:08 (1505.) ●
Swim	3.9 km	01:57:24	01:05:29	03:16 min/100m	+23:44 (231.) ●	+23:36 (1214.) ●	+23:28 (1563.) ●
Swim	3.9 km	01:57:24	01:57:24	03:00 min/100m	+36:05 (229.) ●	+35:58 (1207.) ●	+35:36 (1553.) ●
Transition		02:09:17	00:11:53	-	+00:41 (145.) ●	+00:19 (680.) ●	+00:18 (886.) ●
Bike	16.3 km	02:39:51	00:30:34	32 km/h	-03:06 (42.) ●	-03:34 (216.) ●	-04:10 (224.) ●
Bike	23.6 km	02:53:49	00:13:58	31.36 km/h	-00:43 (83.) ●	-00:59 (384.) ●	-01:14 (417.) ●
Bike	67.6 km	04:15:54	01:22:05	32.16 km/h	-06:34 (65.) ●	-07:44 (314.) ●	-09:14 (338.) ●
Bike	111.3 km	05:45:24	01:29:30	29.3 km/h	-07:32 (78.) ●	-09:11 (365.) ●	-10:44 (401.) ●
Bike	155.3 km	07:22:55	01:37:31	27.07 km/h	+00:17 (123.) ●	-01:40 (598.) ●	-03:05 (697.) ●
Bike	178.4 km	08:13:25	00:50:30	27.45 km/h	-01:29 (101.) ●	-02:23 (498.) ●	-03:00 (571.) ●
Bike	178.8 km	08:14:08	00:00:43	33.49 km/h	-00:04 (92.) ●	-00:05 (380.) ●	-00:05 (445.) ●
Bike	179.8 km	08:16:19	00:02:11	27.48 km/h	-00:04 (117.) ●	-00:07 (546.) ●	-00:08 (631.) ●
Bike	179.8 km	08:16:19	06:07:02	29.39 km/h	-19:15 (85.) ●	-25:43 (414.) ●	-31:40 (460.) ●
Transition		08:29:05	00:12:46	-	+03:42 (186.) ●	+03:37 (998.) ●	+03:47 (1313.) ●
Run	0.1 km	08:29:50	00:00:45	07:30 min/km	+00:01 (151.) ●	±00:00 (737.) ●	-00:01 (917.) ●
Run	1.8 km	08:40:16	00:10:26	06:08 min/km	+00:13 (137.) ●	+00:06 (713.) ●	-00:04 (863.) ●
Run	3.7 km	08:50:59	00:10:43	05:38 min/km	-00:41 (98.) ●	-00:51 (479.) ●	-01:02 (563.) ●
Run	6.7 km	09:09:04	00:18:05	06:01 min/km	-00:15 (122.) ●	-00:35 (617.) ●	-00:48 (752.) ●
Run	8.2 km	09:19:01	00:09:57	06:38 min/km	+00:31 (152.) ●	+00:26 (776.) ●	+00:19 (971.) ●
Run	10.2 km	09:34:09	00:15:08	07:34 min/km	+02:05 (190.) ●	+01:54 (956.) ●	+01:43 (1202.) ●
Run	13.9 km	10:01:31	00:27:22	07:23 min/km	+02:30 (169.) ●	+02:10 (843.) ●	+01:54 (1057.) ●
Run	15.6 km	10:15:34	00:14:03	08:15 min/km	+02:07 (188.) ●	+01:57 (963.) ●	+01:50 (1222.) ●
Run	17.5 km	10:31:20	00:15:46	08:17 min/km	+02:46 (191.) ●	+02:43 (1002.) ●	+02:37 (1281.) ●
Run	20.5 km	10:54:17	00:22:57	07:39 min/km	+02:12 (160.) ●	+02:05 (835.) ●	+01:53 (1054.) ●
Run	22 km	11:05:37	00:11:20	07:33 min/km	+00:37 (147.) ●	+00:36 (758.) ●	+00:32 (960.) ●
Run	24 km	11:21:59	00:16:22	08:11 min/km	+01:37 (163.) ●	+01:30 (836.) ●	+01:23 (1055.) ●
Run	27.7 km	11:53:50	00:31:51	08:36 min/km	+03:48 (171.) ●	+03:31 (880.) ●	+03:22 (1127.) ●
Run	29.4 km	12:07:19	00:13:29	07:55 min/km	+00:11 (132.) ●	±00:00 (644.) ●	-00:04 (820.) ●
Run	31.3 km	12:23:38	00:16:19	08:35 min/km	+02:20 (181.) ●	+02:02 (904.) ●	+01:55 (1143.) ●
Run	34.2 km	12:49:51	00:26:13	09:02 min/km	+04:02 (182.) ●	+03:40 (933.) ●	+03:31 (1180.) ●
Run	35.8 km	13:03:41	00:13:50	08:38 min/km	+02:30 (188.) ●	+02:23 (977.) ●	+02:17 (1245.) ●
Run	37.8 km	13:26:10	00:22:29	11:14 min/km	+07:01 (221.) ●	+06:44 (1169.) ●	+06:38 (1504.) ●
Run	41.5 km	14:06:00	00:39:50	10:45 min/km	+12:24 (224.) ●	+11:52 (1169.) ●	+11:41 (1506.) ●
Run	41.8 km	14:08:39	00:02:39	08:50 min/km	+00:51 (222.) ●	+00:49 (1161.) ●	+00:48 (1501.) ●
Run	41.8 km	14:08:39	05:39:34	08:07 min/km	+46:50 (177.) ●	+43:02 (926.) ●	+40:24 (1176.) ●
Total	225.5 km	14:08:39	14:08:39	15.94 km/h	+01:08:03 (164.) ●	+57:13 (821.) ●	+48:25 (1014.) ●

Ovr	Gen	Div	Name	#	AG
943	773	159	Colby Alexander	1384	M40-44	USA	01:26:57	07:16:21	04:46:20	13:53:12
959	785	160	Ben Rousseau	2145	M40-44	GBR	01:25:48	06:50:02	05:07:56	13:55:44
988	804	161	James Lambert	1488	M40-44	GBR	01:17:52	06:34:03	05:43:55	14:02:37
1001	813	162	Chia-Hsien Hsu	425	M40-44	TWN	01:35:21	06:27:08	05:41:46	14:05:19
1010	819	163	Chiachi Wu	1578	M40-44	TWN	01:44:55	07:13:39	04:51:14	14:07:44
1014	821	164	Sol Richardson	1538	M40-44	USA	01:57:24	06:07:02	05:39:34	14:08:39
1020	825	165	Adam Walker	1569	M40-44	USA	01:17:56	06:50:03	05:33:43	14:09:44
1023	827	166	Michael Hirsch	1463	M40-44	USA	01:20:25	06:41:30	05:52:16	14:10:28
1026	830	167	Josh Mattix	1502	M40-44	USA	01:19:33	06:58:40	05:30:52	14:12:30
1032	833	168	Rob Podesva	257	M40-44	USA	01:31:39	06:29:10	05:49:23	14:13:14