Duane Benatar -
Ironman Santa Rosa 2019
Quick facts
410/352/70All/Gender/AG
M45-49Age group
1605Bib number
CANNationality
1:12:23 | 6:07:51 | 4:17:13 | 11:56:47 |
Compare Duane Benatar with other athletes!
1605 Benatar
1639 Eurich ×
1620 Collins ×
440 Chang ×
277 Kwartowitz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:34 | 00:35:34 | 01:52 min/100m | -04:52 (57.) ● | -03:59 (331.) ● | -04:13 (400.) ● |
Swim | 3.9 km | 01:12:23 | 00:36:49 | 01:50 min/100m | -06:01 (51.) ● | -05:04 (301.) ● | -05:12 (368.) ● |
Swim | 3.9 km | 01:12:23 | 01:12:23 | 01:51 min/100m | -10:53 (54.) ● | -09:03 (314.) ● | -09:25 (380.) ● |
Transition | 01:24:57 | 00:12:34 | - | +00:48 (133.) ● | +01:00 (756.) ● | +00:59 (983.) ● | |
Bike | 16.3 km | 01:58:35 | 00:33:38 | 29.08 km/h | -00:21 (110.) ● | -00:30 (559.) ● | -01:06 (626.) ● |
Bike | 23.6 km | 02:13:13 | 00:14:38 | 29.93 km/h | -00:13 (106.) ● | -00:19 (561.) ● | -00:34 (631.) ● |
Bike | 67.6 km | 03:39:56 | 01:26:43 | 30.44 km/h | -02:45 (96.) ● | -03:06 (517.) ● | -04:36 (576.) ● |
Bike | 111.3 km | 05:12:36 | 01:32:40 | 28.29 km/h | -06:31 (91.) ● | -06:01 (476.) ● | -07:34 (539.) ● |
Bike | 155.3 km | 06:42:40 | 01:30:04 | 29.31 km/h | -08:57 (76.) ● | -09:07 (376.) ● | -10:32 (417.) ● |
Bike | 178.4 km | 07:30:09 | 00:47:29 | 29.19 km/h | -05:01 (68.) ● | -05:24 (324.) ● | -06:01 (366.) ● |
Bike | 178.8 km | 07:30:53 | 00:00:44 | 32.73 km/h | -00:04 (83.) ● | -00:04 (446.) ● | -00:04 (530.) ● |
Bike | 179.8 km | 07:32:48 | 00:01:55 | 31.3 km/h | -00:29 (27.) ● | -00:23 (147.) ● | -00:24 (155.) ● |
Bike | 179.8 km | 07:32:48 | 06:07:51 | 29.33 km/h | -24:21 (84.) ● | -24:54 (422.) ● | -30:51 (471.) ● |
Transition | 07:39:34 | 00:06:46 | - | -02:17 (86.) ● | -02:23 (418.) ● | -02:13 (550.) ● | |
Run | 0.1 km | 07:40:14 | 00:00:40 | 06:40 min/km | -00:06 (71.) ● | -00:05 (451.) ● | -00:06 (533.) ● |
Run | 1.8 km | 07:49:37 | 00:09:23 | 05:31 min/km | -01:04 (72.) ● | -00:57 (422.) ● | -01:07 (483.) ● |
Run | 3.7 km | 08:00:08 | 00:10:31 | 05:32 min/km | -01:13 (74.) ● | -01:03 (436.) ● | -01:14 (509.) ● |
Run | 6.7 km | 08:16:18 | 00:16:10 | 05:23 min/km | -02:35 (61.) ● | -02:30 (337.) ● | -02:43 (384.) ● |
Run | 8.2 km | 08:24:59 | 00:08:41 | 05:47 min/km | -00:49 (86.) ● | -00:50 (453.) ● | -00:57 (533.) ● |
Run | 10.2 km | 08:36:40 | 00:11:41 | 05:50 min/km | -01:34 (72.) ● | -01:33 (382.) ● | -01:44 (442.) ● |
Run | 13.9 km | 08:58:08 | 00:21:28 | 05:48 min/km | -03:52 (66.) ● | -03:44 (317.) ● | -04:00 (376.) ● |
Run | 15.6 km | 09:08:38 | 00:10:30 | 06:10 min/km | -01:47 (70.) ● | -01:36 (371.) ● | -01:43 (435.) ● |
Run | 17.5 km | 09:19:28 | 00:10:50 | 05:42 min/km | -02:10 (56.) ● | -02:13 (283.) ● | -02:19 (332.) ● |
Run | 20.5 km | 09:37:16 | 00:17:48 | 05:56 min/km | -03:07 (70.) ● | -03:04 (327.) ● | -03:16 (401.) ● |
Run | 22 km | 09:46:37 | 00:09:21 | 06:14 min/km | -01:18 (80.) ● | -01:23 (377.) ● | -01:27 (465.) ● |
Run | 24 km | 10:00:59 | 00:14:22 | 07:11 min/km | -00:24 (112.) ● | -00:30 (576.) ● | -00:37 (713.) ● |
Run | 27.7 km | 10:27:35 | 00:26:36 | 07:11 min/km | -01:44 (93.) ● | -01:44 (502.) ● | -01:53 (625.) ● |
Run | 29.4 km | 10:39:15 | 00:11:40 | 06:51 min/km | -01:55 (66.) ● | -01:49 (353.) ● | -01:53 (443.) ● |
Run | 31.3 km | 10:50:47 | 00:11:32 | 06:04 min/km | -02:46 (53.) ● | -02:45 (242.) ● | -02:52 (297.) ● |
Run | 34.2 km | 11:10:01 | 00:19:14 | 06:37 min/km | -03:24 (69.) ● | -03:19 (345.) ● | -03:28 (421.) ● |
Run | 35.8 km | 11:18:33 | 00:08:32 | 05:20 min/km | -02:52 (35.) ● | -02:55 (178.) ● | -03:01 (210.) ● |
Run | 37.8 km | 11:32:12 | 00:13:39 | 06:49 min/km | -02:12 (74.) ● | -02:06 (403.) ● | -02:12 (492.) ● |
Run | 41.5 km | 11:55:19 | 00:23:07 | 06:14 min/km | -04:53 (64.) ● | -04:51 (307.) ● | -05:02 (370.) ● |
Run | 41.8 km | 11:56:47 | 00:01:28 | 04:53 min/km | -00:24 (34.) ● | -00:22 (201.) ● | -00:23 (222.) ● |
Run | 41.8 km | 11:56:47 | 04:17:13 | 06:09 min/km | -40:09 (65.) ● | -39:19 (323.) ● | -41:57 (395.) ● |
Total | 225.5 km | 11:56:47 | 11:56:47 | 18.88 km/h | -01:16:52 (70.) ● | -01:14:39 (352.) ● | -01:23:27 (410.) ● |