Matt Harmatuk -
Ironman Santa Rosa 2019

  Quick facts

1150/916/165All/Gender/AG

M45-49Age group

1665Bib number

USANationality

1:23:597:36:075:25:02 14:40:32

  Compare Matt Harmatuk with other athletes!

1665 Harmatuk
1623 Cotton × 
1755 Stewart × 
1714 Moore × 
1708 McCabe × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:07 00:41:0702:09 min/100m+00:41 (137.) +01:34 (770.) +01:20 (974.)
Swim3.9 km 01:23:59 00:42:5202:08 min/100m+00:02 (125.) +00:59 (729.) +00:51 (910.)
Swim3.9 km 01:23:59 01:23:5902:09 min/100m+00:43 (126.) +02:33 (746.) +02:11 (941.)
Transition 01:35:04 00:11:05 - -00:41 (107.) -00:29 (603.) -00:30 (781.)
Bike16.3 km 02:18:42 00:43:3822.41 km/h+09:39 (226.) +09:30 (1212.) +08:54 (1554.)
Bike23.6 km 02:34:21 00:15:3927.99 km/h+00:48 (160.) +00:42 (822.) +00:27 (970.)
Bike67.6 km 04:14:13 01:39:5226.44 km/h+10:24 (187.) +10:03 (997.) +08:33 (1224.)
Bike111.3 km 06:15:03 02:00:5021.7 km/h+21:39 (205.) +22:09 (1117.) +20:36 (1426.)
Bike155.3 km 08:07:24 01:52:2123.5 km/h+13:20 (185.) +13:10 (980.) +11:45 (1234.)
Bike178.4 km 09:07:50 01:00:2622.93 km/h+07:56 (193.) +07:33 (1025.) +06:56 (1299.)
Bike178.8 km 09:08:39 00:00:4929.39 km/h+00:01 (149.) +00:01 (780.) +00:01 (948.)
Bike179.8 km 09:11:11 00:02:3223.68 km/h+00:08 (185.) +00:14 (984.) +00:13 (1249.)
Bike179.8 km 09:11:11 07:36:0723.65 km/h+01:03:55 (199.) +01:03:22 (1069.) +57:25 (1347.)
Transition 09:15:30 00:04:19 - -04:44 (34.) -04:50 (151.) -04:40 (195.)
Run0.1 km 09:16:55 00:01:2514:10 min/km+00:39 (221.) +00:40 (1200.) +00:39 (1545.)
Run1.8 km 09:26:32 00:09:3705:39 min/km-00:50 (85.) -00:43 (489.) -00:53 (573.)
Run3.7 km 09:39:15 00:12:4306:41 min/km+00:59 (152.) +01:09 (889.) +00:58 (1110.)
Run6.7 km 09:57:10 00:17:5505:58 min/km-00:50 (117.) -00:45 (589.) -00:58 (712.)
Run8.2 km 10:06:03 00:08:5305:55 min/km-00:37 (101.) -00:38 (527.) -00:45 (618.)
Run10.2 km 10:18:23 00:12:2006:10 min/km-00:55 (103.) -00:54 (508.) -01:05 (596.)
Run13.9 km 10:43:29 00:25:0606:47 min/km-00:14 (121.) -00:06 (664.) -00:22 (816.)
Run15.6 km 10:56:33 00:13:0407:41 min/km+00:47 (144.) +00:58 (835.) +00:51 (1057.)
Run17.5 km 11:09:05 00:12:3206:35 min/km-00:28 (107.) -00:31 (574.) -00:37 (709.)
Run20.5 km 11:37:04 00:27:5909:19 min/km+07:04 (207.) +07:07 (1136.) +06:55 (1456.)
Run22 km 11:47:12 00:10:0806:45 min/km-00:31 (106.) -00:36 (528.) -00:40 (662.)
Run24 km 12:02:35 00:15:2307:41 min/km+00:37 (140.) +00:31 (723.) +00:24 (912.)
Run27.7 km 12:35:00 00:32:2508:45 min/km+04:05 (172.) +04:05 (920.) +03:56 (1177.)
Run29.4 km 12:51:13 00:16:1309:32 min/km+02:38 (182.) +02:44 (1011.) +02:40 (1296.)
Run31.3 km 13:08:03 00:16:5008:51 min/km+02:32 (174.) +02:33 (963.) +02:26 (1218.)
Run34.2 km 13:34:53 00:26:5009:15 min/km+04:12 (177.) +04:17 (968.) +04:08 (1239.)
Run35.8 km 13:49:07 00:14:1408:53 min/km+02:50 (192.) +02:47 (1023.) +02:41 (1310.)
Run37.8 km 14:07:33 00:18:2609:13 min/km+02:35 (171.) +02:41 (924.) +02:35 (1181.)
Run41.5 km 14:38:37 00:31:0408:23 min/km+03:04 (158.) +03:06 (851.) +02:55 (1076.)
Run41.8 km 14:40:32 00:01:5506:23 min/km+00:03 (145.) +00:05 (807.) +00:04 (1021.)
Run41.8 km 14:40:32 05:25:0207:46 min/km+27:40 (147.) +28:30 (835.) +25:52 (1056.)
Total 225.5 km 14:40:32 14:40:3215.37 km/h+01:26:53 (165.) +01:29:06 (916.) +01:20:18 (1150.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance