Steve Lauzon -
Ironman Santa Rosa 2019

Quick facts

1393/1092/196All/Gender/AG

M45-49Age group

1692Bib number

USANationality


1:11:28	7:23:15	6:53:29	15:49:02

Compare Steve Lauzon with other athletes!

1692 Lauzon

1667 Hernandez ×

1588 Adkins ×

1670 Hill ×

1699 Luarca Jarquin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:42	00:34:42	01:49 min/100m	-05:44 (45.) ●	-04:51 (275.) ●	-05:05 (333.) ●
Swim	3.9 km	01:11:28	00:36:46	01:50 min/100m	-06:04 (50.) ●	-05:07 (297.) ●	-05:15 (362.) ●
Swim	3.9 km	01:11:28	01:11:28	01:49 min/100m	-11:48 (48.) ●	-09:58 (284.) ●	-10:20 (343.) ●
Transition		01:25:38	00:14:10	-	+02:24 (160.) ●	+02:36 (916.) ●	+02:35 (1181.) ●
Bike	16.3 km	02:00:23	00:34:45	28.14 km/h	+00:46 (134.) ●	+00:37 (710.) ●	+00:01 (811.) ●
Bike	23.6 km	02:14:54	00:14:31	30.17 km/h	-00:20 (101.) ●	-00:26 (530.) ●	-00:41 (592.) ●
Bike	67.6 km	03:52:53	01:37:59	26.94 km/h	+08:31 (177.) ●	+08:10 (941.) ●	+06:40 (1142.) ●
Bike	111.3 km	06:10:17	02:17:24	19.08 km/h	+38:13 (223.) ●	+38:43 (1208.) ●	+37:10 (1557.) ●
Bike	155.3 km	07:54:59	01:44:42	25.21 km/h	+05:41 (152.) ●	+05:31 (807.) ●	+04:06 (976.) ●
Bike	178.4 km	08:45:41	00:50:42	27.34 km/h	-01:48 (100.) ●	-02:11 (508.) ●	-02:48 (585.) ●
Bike	178.8 km	08:46:31	00:00:50	28.8 km/h	+00:02 (155.) ●	+00:02 (830.) ●	+00:02 (1017.) ●
Bike	179.8 km	08:48:53	00:02:22	25.35 km/h	-00:02 (144.) ●	+00:04 (793.) ●	+00:03 (964.) ●
Bike	179.8 km	08:48:53	07:23:15	24.34 km/h	+51:03 (185.) ●	+50:30 (994.) ●	+44:33 (1244.) ●
Transition		08:55:33	00:06:40	-	-02:23 (82.) ●	-02:29 (402.) ●	-02:19 (527.) ●
Run	0.1 km	08:56:22	00:00:49	08:10 min/km	+00:03 (170.) ●	+00:04 (909.) ●	+00:03 (1148.) ●
Run	1.8 km	09:09:19	00:12:57	07:37 min/km	+02:30 (203.) ●	+02:37 (1106.) ●	+02:27 (1405.) ●
Run	3.7 km	09:25:05	00:15:46	08:17 min/km	+04:02 (216.) ●	+04:12 (1161.) ●	+04:01 (1486.) ●
Run	6.7 km	09:55:23	00:30:18	10:06 min/km	+11:33 (226.) ●	+11:38 (1214.) ●	+11:25 (1564.) ●
Run	8.2 km	10:07:59	00:12:36	08:24 min/km	+03:06 (213.) ●	+03:05 (1136.) ●	+02:58 (1459.) ●
Run	10.2 km	10:24:18	00:16:19	08:09 min/km	+03:04 (195.) ●	+03:05 (1067.) ●	+02:54 (1359.) ●
Run	13.9 km	10:57:29	00:33:11	08:58 min/km	+07:51 (205.) ●	+07:59 (1124.) ●	+07:43 (1443.) ●
Run	15.6 km	11:17:09	00:19:40	11:34 min/km	+07:23 (223.) ●	+07:34 (1213.) ●	+07:27 (1563.) ●
Run	17.5 km	11:33:12	00:16:03	08:26 min/km	+03:03 (192.) ●	+03:00 (1041.) ●	+02:54 (1330.) ●
Run	20.5 km	12:02:21	00:29:09	09:43 min/km	+08:14 (216.) ●	+08:17 (1172.) ●	+08:05 (1503.) ●
Run	22 km	12:17:51	00:15:30	10:20 min/km	+04:51 (221.) ●	+04:46 (1190.) ●	+04:42 (1534.) ●
Run	24 km	12:37:57	00:20:06	10:03 min/km	+05:20 (216.) ●	+05:14 (1162.) ●	+05:07 (1500.) ●
Run	27.7 km	13:17:35	00:39:38	10:42 min/km	+11:18 (220.) ●	+11:18 (1186.) ●	+11:09 (1525.) ●
Run	29.4 km	13:35:07	00:17:32	10:18 min/km	+03:57 (202.) ●	+04:03 (1112.) ●	+03:59 (1429.) ●
Run	31.3 km	13:53:21	00:18:14	09:35 min/km	+03:56 (200.) ●	+03:57 (1088.) ●	+03:50 (1388.) ●
Run	34.2 km	14:22:07	00:28:46	09:55 min/km	+06:08 (200.) ●	+06:13 (1079.) ●	+06:04 (1380.) ●
Run	35.8 km	14:37:18	00:15:11	09:29 min/km	+03:47 (208.) ●	+03:44 (1115.) ●	+03:38 (1426.) ●
Run	37.8 km	14:59:02	00:21:44	10:52 min/km	+05:53 (213.) ●	+05:59 (1148.) ●	+05:53 (1478.) ●
Run	41.5 km	15:45:25	00:46:23	12:32 min/km	+18:23 (225.) ●	+18:25 (1213.) ●	+18:14 (1561.) ●
Run	41.8 km	15:49:02	00:03:37	12:03 min/km	+01:45 (225.) ●	+01:47 (1217.) ●	+01:46 (1566.) ●
Run	41.8 km	15:49:02	06:53:29	09:53 min/km	+01:56:07 (221.) ●	+01:56:57 (1199.) ●	+01:54:19 (1547.) ●
Total	225.5 km	15:49:02	15:49:02	14.26 km/h	+02:35:23 (196.) ●	+02:37:36 (1092.) ●	+02:28:48 (1393.) ●

Ovr	Gen	Div	Name	#	AG
1360	1071	191	Perse Bolano	1606	M45-49	USA	01:48:06	07:35:28	05:52:30	15:39:16
1362	1073	192	David Anderson	2124	M45-49	USA	01:38:40	06:14:51	07:18:09	15:41:01
1381	1085	193	Scott Sporer	1754	M45-49	USA	01:34:03	07:37:26	06:14:52	15:46:06
1384	1088	194	Gilberto Hernandez	1667	M45-49	USA	01:58:38	07:49:14	05:36:29	15:46:49
1388	1090	195	Craig Adkins	1588	M45-49	CAN	01:14:59	07:22:39	06:22:32	15:48:01
1393	1092	196	Steve Lauzon	1692	M45-49	USA	01:11:28	07:23:15	06:53:29	15:49:02
1398	1095	197	Brian Hill	1670	M45-49	USA	01:53:23	07:40:01	05:45:41	15:50:29
1401	1098	198	Fernando Luarca Jarquin	1699	M45-49	MEX	01:38:06	06:37:27	07:09:40	15:51:13
1404	1100	199	Joseph Egan	1636	M45-49	USA	01:26:45	07:49:27	06:09:38	15:52:45
1409	1105	200	Victor Lee	1694	M45-49	USA	01:50:33	08:08:31	05:24:07	15:53:54