John Lite -
Ironman Santa Rosa 2019

Quick facts

1237/983/179All/Gender/AG

M45-49Age group

1697Bib number

USANationality


1:31:40	7:35:39	5:21:43	15:02:07

Compare John Lite with other athletes!

1697 Lite

1688 Lai ×

1679 Johnston ×

1675 Hummel ×

1778 Warner ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:32	00:44:32	02:20 min/100m	+04:06 (168.) ●	+04:59 (977.) ●	+04:45 (1263.) ●
Swim	3.9 km	01:31:40	00:47:08	02:21 min/100m	+04:18 (168.) ●	+05:15 (957.) ●	+05:07 (1247.) ●
Swim	3.9 km	01:31:40	01:31:40	02:21 min/100m	+08:24 (164.) ●	+10:14 (967.) ●	+09:52 (1257.) ●
Transition		01:47:24	00:15:44	-	+03:58 (182.) ●	+04:10 (1023.) ●	+04:09 (1319.) ●
Bike	16.3 km	02:18:26	00:31:02	31.51 km/h	-02:57 (50.) ●	-03:06 (262.) ●	-03:42 (273.) ●
Bike	23.6 km	02:32:12	00:13:46	31.82 km/h	-01:05 (63.) ●	-01:11 (327.) ●	-01:26 (351.) ●
Bike	67.6 km	03:55:44	01:23:32	31.6 km/h	-05:56 (75.) ●	-06:17 (370.) ●	-07:47 (400.) ●
Bike	111.3 km	06:41:31	02:45:47	15.82 km/h	+01:06:36 (226.) ●	+01:07:06 (1220.) ●	+01:05:33 (1571.) ●
Bike	155.3 km	08:23:41	01:42:10	25.84 km/h	+03:09 (138.) ●	+02:59 (734.) ●	+01:34 (872.) ●
Bike	178.4 km	09:19:53	00:56:12	24.66 km/h	+03:42 (156.) ●	+03:19 (819.) ●	+02:42 (1001.) ●
Bike	178.8 km	09:20:41	00:00:48	30 km/h	±00:00 (140.) ●	±00:00 (728.) ●	±00:00 (881.) ●
Bike	179.8 km	09:23:03	00:02:22	25.35 km/h	-00:02 (145.) ●	+00:04 (794.) ●	+00:03 (965.) ●
Bike	179.8 km	09:23:03	07:35:39	23.68 km/h	+01:03:27 (197.) ●	+01:02:54 (1066.) ●	+56:57 (1343.) ●
Transition		09:40:24	00:17:21	-	+08:18 (216.) ●	+08:12 (1164.) ●	+08:22 (1505.) ●
Run	0.1 km	09:41:22	00:00:58	09:40 min/km	+00:12 (202.) ●	+00:13 (1103.) ●	+00:12 (1413.) ●
Run	1.8 km	09:52:12	00:10:50	06:22 min/km	+00:23 (143.) ●	+00:30 (803.) ●	+00:20 (983.) ●
Run	3.7 km	10:03:39	00:11:27	06:01 min/km	-00:17 (123.) ●	-00:07 (662.) ●	-00:18 (797.) ●
Run	6.7 km	10:24:26	00:20:47	06:55 min/km	+02:02 (165.) ●	+02:07 (916.) ●	+01:54 (1155.) ●
Run	8.2 km	10:34:25	00:09:59	06:39 min/km	+00:29 (149.) ●	+00:28 (787.) ●	+00:21 (984.) ●
Run	10.2 km	10:47:59	00:13:34	06:47 min/km	+00:19 (134.) ●	+00:20 (731.) ●	+00:09 (900.) ●
Run	13.9 km	11:18:10	00:30:11	08:09 min/km	+04:51 (186.) ●	+04:59 (1019.) ●	+04:43 (1291.) ●
Run	15.6 km	11:32:04	00:13:54	08:10 min/km	+01:37 (168.) ●	+01:48 (939.) ●	+01:41 (1190.) ●
Run	17.5 km	11:44:18	00:12:14	06:26 min/km	-00:46 (102.) ●	-00:49 (529.) ●	-00:55 (651.) ●
Run	20.5 km	12:11:45	00:27:27	09:09 min/km	+06:32 (204.) ●	+06:35 (1123.) ●	+06:23 (1441.) ●
Run	22 km	12:23:23	00:11:38	07:45 min/km	+00:59 (150.) ●	+00:54 (812.) ●	+00:50 (1022.) ●
Run	24 km	12:37:43	00:14:20	07:10 min/km	-00:26 (109.) ●	-00:32 (567.) ●	-00:39 (698.) ●
Run	27.7 km	13:08:22	00:30:39	08:17 min/km	+02:19 (147.) ●	+02:19 (807.) ●	+02:10 (1024.) ●
Run	29.4 km	13:21:02	00:12:40	07:27 min/km	-00:55 (96.) ●	-00:49 (511.) ●	-00:53 (648.) ●
Run	31.3 km	13:34:58	00:13:56	07:19 min/km	-00:22 (109.) ●	-00:21 (599.) ●	-00:28 (752.) ●
Run	34.2 km	13:58:42	00:23:44	08:11 min/km	+01:06 (133.) ●	+01:11 (744.) ●	+01:02 (939.) ●
Run	35.8 km	14:11:15	00:12:33	07:50 min/km	+01:09 (153.) ●	+01:06 (820.) ●	+01:00 (1037.) ●
Run	37.8 km	14:29:30	00:18:15	09:07 min/km	+02:24 (168.) ●	+02:30 (907.) ●	+02:24 (1161.) ●
Run	41.5 km	15:00:13	00:30:43	08:18 min/km	+02:43 (152.) ●	+02:45 (835.) ●	+02:34 (1058.) ●
Run	41.8 km	15:02:07	00:01:54	06:20 min/km	+00:02 (143.) ●	+00:04 (789.) ●	+00:03 (997.) ●
Run	41.8 km	15:02:07	05:21:43	07:41 min/km	+24:21 (142.) ●	+25:11 (815.) ●	+22:33 (1031.) ●
Total	225.5 km	15:02:07	15:02:07	15 km/h	+01:48:28 (179.) ●	+01:50:41 (983.) ●	+01:41:53 (1237.) ●

Ovr	Gen	Div	Name	#	AG
1201	956	174	Sean Gibbons	1655	M45-49	USA	01:20:19	07:37:04	05:24:07	14:52:19
1207	960	175	Krishna Balla	1600	M45-49	IND	01:52:35	07:20:47	05:22:01	14:54:07
1213	964	176	Gregg McKenzie	1709	M45-49	USA	01:23:38	07:05:59	06:01:24	14:55:31
1220	970	177	Clement Lai	1688	M45-49	USA	01:22:05	07:12:34	05:50:00	14:57:46
1233	980	178	Hunter Johnston	1679	M45-49	USA	01:26:57	07:06:58	06:02:38	15:00:25
1237	983	179	John Lite	1697	M45-49	USA	01:31:40	07:35:39	05:21:43	15:02:07
1244	989	180	Markus Hummel	1675	M45-49	DEU	01:35:46	07:28:48	05:33:34	15:03:49
1256	998	181	Chip Warner	1778	M45-49	USA	01:12:24	07:05:57	06:19:39	15:07:10
1261	1001	182	Clarence Chiang	1617	M45-49	USA	01:25:18	07:19:12	05:51:05	15:08:07
1269	1005	183	Cesar Castillo	1614	M45-49	CAN	01:34:12	07:23:07	05:46:43	15:10:23