Arnel Manabat -
Ironman Santa Rosa 2019

Quick facts

1174/933/168All/Gender/AG

M45-49Age group

1704Bib number

PHLNationality


1:30:33	7:14:32	5:31:01	14:45:26

Compare Arnel Manabat with other athletes!

1704 Manabat

1714 Moore ×

1708 McCabe ×

1751 Sheppard ×

541 Ronald ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:02	00:44:02	02:19 min/100m	+03:36 (164.) ●	+04:29 (950.) ●	+04:15 (1221.) ●
Swim	3.9 km	01:30:33	00:46:31	02:19 min/100m	+03:41 (162.) ●	+04:38 (933.) ●	+04:30 (1209.) ●
Swim	3.9 km	01:30:33	01:30:33	02:19 min/100m	+07:17 (161.) ●	+09:07 (939.) ●	+08:45 (1217.) ●
Transition		01:46:50	00:16:17	-	+04:31 (190.) ●	+04:43 (1063.) ●	+04:42 (1369.) ●
Bike	16.3 km	02:24:46	00:37:56	25.78 km/h	+03:57 (198.) ●	+03:48 (1031.) ●	+03:12 (1251.) ●
Bike	23.6 km	02:40:54	00:16:08	27.15 km/h	+01:17 (179.) ●	+01:11 (930.) ●	+00:56 (1119.) ●
Bike	67.6 km	04:20:32	01:39:38	26.5 km/h	+10:10 (183.) ●	+09:49 (986.) ●	+08:19 (1210.) ●
Bike	111.3 km	06:15:08	01:54:36	22.88 km/h	+15:25 (190.) ●	+15:55 (1040.) ●	+14:22 (1302.) ●
Bike	155.3 km	08:04:43	01:49:35	24.09 km/h	+10:34 (175.) ●	+10:24 (926.) ●	+08:59 (1146.) ●
Bike	178.4 km	08:58:07	00:53:24	25.96 km/h	+00:54 (122.) ●	+00:31 (658.) ●	-00:06 (784.) ●
Bike	178.8 km	08:58:54	00:00:47	30.64 km/h	-00:01 (126.) ●	-00:01 (649.) ●	-00:01 (786.) ●
Bike	179.8 km	09:01:22	00:02:28	24.32 km/h	+00:04 (169.) ●	+00:10 (906.) ●	+00:09 (1139.) ●
Bike	179.8 km	09:01:22	07:14:32	24.83 km/h	+42:20 (177.) ●	+41:47 (944.) ●	+35:50 (1165.) ●
Transition		09:14:25	00:13:03	-	+04:00 (185.) ●	+03:54 (1015.) ●	+04:04 (1332.) ●
Run	0.1 km	09:15:11	00:00:46	07:40 min/km	±00:00 (146.) ●	+00:01 (776.) ●	±00:00 (969.) ●
Run	1.8 km	09:27:20	00:12:09	07:08 min/km	+01:42 (187.) ●	+01:49 (1034.) ●	+01:39 (1288.) ●
Run	3.7 km	09:40:32	00:13:12	06:56 min/km	+01:28 (168.) ●	+01:38 (960.) ●	+01:27 (1202.) ●
Run	6.7 km	10:01:10	00:20:38	06:52 min/km	+01:53 (161.) ●	+01:58 (905.) ●	+01:45 (1139.) ●
Run	8.2 km	10:11:24	00:10:14	06:49 min/km	+00:44 (157.) ●	+00:43 (834.) ●	+00:36 (1049.) ●
Run	10.2 km	10:25:49	00:14:25	07:12 min/km	+01:10 (160.) ●	+01:11 (863.) ●	+01:00 (1084.) ●
Run	13.9 km	10:52:58	00:27:09	07:20 min/km	+01:49 (150.) ●	+01:57 (822.) ●	+01:41 (1033.) ●
Run	15.6 km	11:06:37	00:13:39	08:01 min/km	+01:22 (160.) ●	+01:33 (910.) ●	+01:26 (1151.) ●
Run	17.5 km	11:21:26	00:14:49	07:47 min/km	+01:49 (167.) ●	+01:46 (908.) ●	+01:40 (1154.) ●
Run	20.5 km	11:50:03	00:28:37	09:32 min/km	+07:42 (211.) ●	+07:45 (1154.) ●	+07:33 (1482.) ●
Run	22 km	12:01:13	00:11:10	07:26 min/km	+00:31 (133.) ●	+00:26 (729.) ●	+00:22 (924.) ●
Run	24 km	12:16:56	00:15:43	07:51 min/km	+00:57 (145.) ●	+00:51 (761.) ●	+00:44 (964.) ●
Run	27.7 km	12:48:03	00:31:07	08:24 min/km	+02:47 (153.) ●	+02:47 (840.) ●	+02:38 (1070.) ●
Run	29.4 km	13:03:11	00:15:08	08:54 min/km	+01:33 (161.) ●	+01:39 (888.) ●	+01:35 (1135.) ●
Run	31.3 km	13:18:26	00:15:15	08:01 min/km	+00:57 (137.) ●	+00:58 (772.) ●	+00:51 (980.) ●
Run	34.2 km	13:42:36	00:24:10	08:19 min/km	+01:32 (145.) ●	+01:37 (786.) ●	+01:28 (994.) ●
Run	35.8 km	13:54:18	00:11:42	07:18 min/km	+00:18 (126.) ●	+00:15 (689.) ●	+00:09 (875.) ●
Run	37.8 km	14:11:11	00:16:53	08:26 min/km	+01:02 (135.) ●	+01:08 (785.) ●	+01:02 (1003.) ●
Run	41.5 km	14:43:11	00:32:00	08:38 min/km	+04:00 (166.) ●	+04:02 (910.) ●	+03:51 (1157.) ●
Run	41.8 km	14:45:26	00:02:15	07:30 min/km	+00:23 (193.) ●	+00:25 (1063.) ●	+00:24 (1367.) ●
Run	41.8 km	14:45:26	05:31:01	07:55 min/km	+33:39 (159.) ●	+34:29 (876.) ●	+31:51 (1104.) ●
Total	225.5 km	14:45:26	14:45:26	15.28 km/h	+01:31:47 (168.) ●	+01:34:00 (933.) ●	+01:25:12 (1174.) ●

Ovr	Gen	Div	Name	#	AG
1120	893	163	Chris Cotton	1623	M45-49	USA	01:35:50	07:15:20	05:15:04	14:34:19
1125	896	164	Robert Stewart	1755	M45-49	USA	01:26:42	07:08:59	05:34:56	14:34:44
1150	916	165	Matt Harmatuk	1665	M45-49	USA	01:23:59	07:36:07	05:25:02	14:40:32
1162	923	166	Tim Moore	1714	M45-49	USA	01:17:42	06:44:43	06:14:01	14:42:48
1171	930	167	Eric McCabe	1708	M45-49	USA	01:31:51	07:13:06	05:37:59	14:44:56
1174	933	168	Arnel Manabat	1704	M45-49	PHL	01:30:33	07:14:32	05:31:01	14:45:26
1176	935	169	Heath Sheppard	1751	M45-49	USA	01:30:25	07:12:43	05:30:50	14:45:36
1186	944	170	Ronald Ronald	541	M45-49	PHL	01:38:59	07:10:33	05:33:11	14:48:47
1190	945	171	Brandon Reimer	1734	M45-49	USA	01:20:49	06:52:55	06:17:36	14:49:45
1195	950	172	Ralph Schultz III	1747	M45-49	USA	01:45:10	06:29:37	05:56:23	14:50:31