John Palermo -
Ironman Santa Rosa 2019

Quick facts

821/676/121All/Gender/AG

M45-49Age group

1723Bib number

USANationality


1:28:43	6:46:08	4:52:46	13:28:34

Compare John Palermo with other athletes!

1723 Palermo

1662 Haas ×

1668 Hernandez ×

1647 Franks ×

291 Suarez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:36	00:42:36	02:14 min/100m	+02:10 (153.) ●	+03:03 (871.) ●	+02:49 (1116.) ●
Swim	3.9 km	01:28:43	00:46:07	02:18 min/100m	+03:17 (158.) ●	+04:14 (915.) ●	+04:06 (1184.) ●
Swim	3.9 km	01:28:43	01:28:43	02:16 min/100m	+05:27 (154.) ●	+07:17 (889.) ●	+06:55 (1140.) ●
Transition		01:41:13	00:12:30	-	+00:44 (130.) ●	+00:56 (750.) ●	+00:55 (976.) ●
Bike	16.3 km	02:17:31	00:36:18	26.94 km/h	+02:19 (167.) ●	+02:10 (886.) ●	+01:34 (1051.) ●
Bike	23.6 km	02:33:10	00:15:39	27.99 km/h	+00:48 (161.) ●	+00:42 (823.) ●	+00:27 (971.) ●
Bike	67.6 km	04:06:19	01:33:09	28.34 km/h	+03:41 (145.) ●	+03:20 (773.) ●	+01:50 (900.) ●
Bike	111.3 km	05:47:50	01:41:31	25.83 km/h	+02:20 (136.) ●	+02:50 (747.) ●	+01:17 (880.) ●
Bike	155.3 km	07:30:10	01:42:20	25.8 km/h	+03:19 (139.) ●	+03:09 (740.) ●	+01:44 (879.) ●
Bike	178.4 km	08:24:14	00:54:04	25.64 km/h	+01:34 (132.) ●	+01:11 (707.) ●	+00:34 (848.) ●
Bike	178.8 km	08:25:03	00:00:49	29.39 km/h	+00:01 (150.) ●	+00:01 (781.) ●	+00:01 (949.) ●
Bike	179.8 km	08:27:21	00:02:18	26.09 km/h	-00:06 (128.) ●	±00:00 (719.) ●	-00:01 (863.) ●
Bike	179.8 km	08:27:21	06:46:08	26.56 km/h	+13:56 (141.) ●	+13:23 (745.) ●	+07:26 (869.) ●
Transition		08:35:48	00:08:27	-	-00:36 (113.) ●	-00:42 (585.) ●	-00:32 (784.) ●
Run	0.1 km	08:36:33	00:00:45	07:30 min/km	-00:01 (138.) ●	±00:00 (741.) ●	-00:01 (921.) ●
Run	1.8 km	08:47:00	00:10:27	06:08 min/km	±00:00 (130.) ●	+00:07 (715.) ●	-00:03 (866.) ●
Run	3.7 km	08:58:50	00:11:50	06:13 min/km	+00:06 (137.) ●	+00:16 (737.) ●	+00:05 (905.) ●
Run	6.7 km	09:17:22	00:18:32	06:10 min/km	-00:13 (126.) ●	-00:08 (674.) ●	-00:21 (824.) ●
Run	8.2 km	09:26:45	00:09:23	06:15 min/km	-00:07 (122.) ●	-00:08 (655.) ●	-00:15 (796.) ●
Run	10.2 km	09:39:47	00:13:02	06:31 min/km	-00:13 (120.) ●	-00:12 (640.) ●	-00:23 (774.) ●
Run	13.9 km	10:04:54	00:25:07	06:47 min/km	-00:13 (123.) ●	-00:05 (667.) ●	-00:21 (819.) ●
Run	15.6 km	10:16:10	00:11:16	06:37 min/km	-01:01 (97.) ●	-00:50 (515.) ●	-00:57 (621.) ●
Run	17.5 km	10:28:40	00:12:30	06:34 min/km	-00:30 (106.) ●	-00:33 (569.) ●	-00:39 (702.) ●
Run	20.5 km	10:47:37	00:18:57	06:19 min/km	-01:58 (91.) ●	-01:55 (454.) ●	-02:07 (557.) ●
Run	22 km	10:57:22	00:09:45	06:30 min/km	-00:54 (94.) ●	-00:59 (463.) ●	-01:03 (571.) ●
Run	24 km	11:11:03	00:13:41	06:50 min/km	-01:05 (89.) ●	-01:11 (469.) ●	-01:18 (571.) ●
Run	27.7 km	11:36:57	00:25:54	07:00 min/km	-02:26 (84.) ●	-02:26 (448.) ●	-02:35 (558.) ●
Run	29.4 km	11:50:19	00:13:22	07:51 min/km	-00:13 (111.) ●	-00:07 (622.) ●	-00:11 (793.) ●
Run	31.3 km	12:04:37	00:14:18	07:31 min/km	±00:00 (120.) ●	+00:01 (652.) ●	-00:06 (822.) ●
Run	34.2 km	12:28:26	00:23:49	08:12 min/km	+01:11 (135.) ●	+01:16 (751.) ●	+01:07 (947.) ●
Run	35.8 km	12:40:26	00:12:00	07:30 min/km	+00:36 (133.) ●	+00:33 (732.) ●	+00:27 (935.) ●
Run	37.8 km	12:57:29	00:17:03	08:31 min/km	+01:12 (141.) ●	+01:18 (799.) ●	+01:12 (1023.) ●
Run	41.5 km	13:26:30	00:29:01	07:50 min/km	+01:01 (127.) ●	+01:03 (725.) ●	+00:52 (925.) ●
Run	41.8 km	13:28:34	00:02:04	06:53 min/km	+00:12 (175.) ●	+00:14 (946.) ●	+00:13 (1212.) ●
Run	41.8 km	13:28:34	04:52:46	07:00 min/km	-04:36 (108.) ●	-03:46 (602.) ●	-06:24 (741.) ●
Total	225.5 km	13:28:34	13:28:34	16.73 km/h	+14:55 (121.) ●	+17:08 (676.) ●	+08:20 (821.) ●

Ovr	Gen	Div	Name	#	AG
784	647	116	Jeff Anderegg	1591	M45-49	USA	01:21:04	06:49:48	04:47:46	13:21:58
796	658	117	Russell Bautista	537	M45-49	USA	01:24:33	06:32:21	05:12:53	13:24:18
806	665	118	Ricardo Abraham	1586	M45-49	MEX	01:12:32	06:50:33	04:55:21	13:26:06
809	668	119	Shane Haas	1662	M45-49	USA	01:17:54	06:11:29	05:32:47	13:27:07
810	669	120	Sebastian Hernandez	1668	M45-49	USA	01:18:02	06:05:30	05:42:05	13:27:10
821	676	121	John Palermo	1723	M45-49	USA	01:28:43	06:46:08	04:52:46	13:28:34
826	681	122	Chris Franks	1647	M45-49	USA	01:17:06	06:45:09	05:07:24	13:29:26
831	683	123	Hernan Suarez	291	M45-49	BOL	01:25:29	06:14:45	05:30:00	13:30:11
838	689	124	Chris Monson	1713	M45-49	USA	01:34:59	06:03:40	05:31:49	13:31:28
841	691	125	Cory Brown	1611	M45-49	USA	01:16:55	06:11:44	05:44:34	13:32:14