Rob Quintos -
Ironman Santa Rosa 2019

Quick facts

1413/1108/202All/Gender/AG

M45-49Age group

1730Bib number

USANationality


1:41:02	7:47:57	6:00:03	15:54:31

Compare Rob Quintos with other athletes!

1730 Quintos

1694 Lee ×

1680 Jones ×

1760 Swain ×

1741 Sanchez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:30	00:48:30	02:33 min/100m	+08:04 (199.) ●	+08:57 (1109.) ●	+08:43 (1429.) ●
Swim	3.9 km	01:41:02	00:52:32	02:37 min/100m	+09:42 (204.) ●	+10:39 (1115.) ●	+10:31 (1442.) ●
Swim	3.9 km	01:41:02	01:41:02	02:35 min/100m	+17:46 (202.) ●	+19:36 (1111.) ●	+19:14 (1436.) ●
Transition		01:56:51	00:15:49	-	+04:03 (184.) ●	+04:15 (1030.) ●	+04:14 (1328.) ●
Bike	16.3 km	02:34:22	00:37:31	26.07 km/h	+03:32 (191.) ●	+03:23 (1000.) ●	+02:47 (1210.) ●
Bike	23.6 km	02:50:40	00:16:18	26.87 km/h	+01:27 (185.) ●	+01:21 (954.) ●	+01:06 (1157.) ●
Bike	67.6 km	04:44:12	01:53:32	23.25 km/h	+24:04 (224.) ●	+23:43 (1201.) ●	+22:13 (1536.) ●
Bike	111.3 km	06:39:59	01:55:47	22.65 km/h	+16:36 (193.) ●	+17:06 (1058.) ●	+15:33 (1337.) ●
Bike	155.3 km	08:39:42	01:59:43	22.05 km/h	+20:42 (203.) ●	+20:32 (1110.) ●	+19:07 (1417.) ●
Bike	178.4 km	09:41:11	01:01:29	22.54 km/h	+08:59 (199.) ●	+08:36 (1057.) ●	+07:59 (1348.) ●
Bike	178.8 km	09:42:07	00:00:56	25.71 km/h	+00:08 (199.) ●	+00:08 (1099.) ●	+00:08 (1415.) ●
Bike	179.8 km	09:44:48	00:02:41	22.36 km/h	+00:17 (204.) ●	+00:23 (1118.) ●	+00:22 (1433.) ●
Bike	179.8 km	09:44:48	07:47:57	23.05 km/h	+01:15:45 (206.) ●	+01:15:12 (1115.) ●	+01:09:15 (1417.) ●
Transition		09:54:28	00:09:40	-	+00:37 (138.) ●	+00:31 (727.) ●	+00:41 (965.) ●
Run	0.1 km	09:55:17	00:00:49	08:10 min/km	+00:03 (174.) ●	+00:04 (913.) ●	+00:03 (1152.) ●
Run	1.8 km	10:06:52	00:11:35	06:48 min/km	+01:08 (170.) ●	+01:15 (952.) ●	+01:05 (1183.) ●
Run	3.7 km	10:20:09	00:13:17	06:59 min/km	+01:33 (170.) ●	+01:43 (970.) ●	+01:32 (1218.) ●
Run	6.7 km	10:41:46	00:21:37	07:12 min/km	+02:52 (175.) ●	+02:57 (978.) ●	+02:44 (1236.) ●
Run	8.2 km	10:52:51	00:11:05	07:23 min/km	+01:35 (176.) ●	+01:34 (970.) ●	+01:27 (1234.) ●
Run	10.2 km	11:07:48	00:14:57	07:28 min/km	+01:42 (171.) ●	+01:43 (932.) ●	+01:32 (1169.) ●
Run	13.9 km	11:37:08	00:29:20	07:55 min/km	+04:00 (177.) ●	+04:08 (965.) ●	+03:52 (1220.) ●
Run	15.6 km	11:51:57	00:14:49	08:42 min/km	+02:32 (185.) ●	+02:43 (1040.) ●	+02:36 (1327.) ●
Run	17.5 km	12:06:28	00:14:31	07:38 min/km	+01:31 (159.) ●	+01:28 (872.) ●	+01:22 (1108.) ●
Run	20.5 km	12:31:49	00:25:21	08:27 min/km	+04:26 (186.) ●	+04:29 (1014.) ●	+04:17 (1287.) ●
Run	22 km	12:45:28	00:13:39	09:06 min/km	+03:00 (206.) ●	+02:55 (1082.) ●	+02:51 (1399.) ●
Run	24 km	13:03:08	00:17:40	08:50 min/km	+02:54 (188.) ●	+02:48 (989.) ●	+02:41 (1254.) ●
Run	27.7 km	13:38:41	00:35:33	09:36 min/km	+07:13 (204.) ●	+07:13 (1081.) ●	+07:04 (1388.) ●
Run	29.4 km	13:56:14	00:17:33	10:19 min/km	+03:58 (204.) ●	+04:04 (1115.) ●	+04:00 (1432.) ●
Run	31.3 km	14:14:21	00:18:07	09:32 min/km	+03:49 (197.) ●	+03:50 (1078.) ●	+03:43 (1373.) ●
Run	34.2 km	14:42:54	00:28:33	09:50 min/km	+05:55 (194.) ●	+06:00 (1063.) ●	+05:51 (1360.) ●
Run	35.8 km	14:57:14	00:14:20	08:57 min/km	+02:56 (197.) ●	+02:53 (1032.) ●	+02:47 (1323.) ●
Run	37.8 km	15:16:53	00:19:39	09:49 min/km	+03:48 (189.) ●	+03:54 (1022.) ●	+03:48 (1306.) ●
Run	41.5 km	15:51:45	00:34:52	09:25 min/km	+06:52 (190.) ●	+06:54 (1027.) ●	+06:43 (1319.) ●
Run	41.8 km	15:54:31	00:02:46	09:13 min/km	+00:54 (216.) ●	+00:56 (1177.) ●	+00:55 (1522.) ●
Run	41.8 km	15:54:31	06:00:03	08:36 min/km	+01:02:41 (190.) ●	+01:03:31 (1036.) ●	+01:00:53 (1314.) ●
Total	225.5 km	15:54:31	15:54:31	14.17 km/h	+02:40:52 (202.) ●	+02:43:05 (1108.) ●	+02:34:17 (1413.) ●

Ovr	Gen	Div	Name	#	AG
1398	1095	197	Brian Hill	1670	M45-49	USA	01:53:23	07:40:01	05:45:41	15:50:29
1401	1098	198	Fernando Luarca Jarquin	1699	M45-49	MEX	01:38:06	06:37:27	07:09:40	15:51:13
1404	1100	199	Joseph Egan	1636	M45-49	USA	01:26:45	07:49:27	06:09:38	15:52:45
1409	1105	200	Victor Lee	1694	M45-49	USA	01:50:33	08:08:31	05:24:07	15:53:54
1411	1106	201	Vincent Jones	1680	M45-49	USA	01:35:55	07:51:53	05:58:35	15:54:19
1413	1108	202	Rob Quintos	1730	M45-49	USA	01:41:02	07:47:57	06:00:03	15:54:31
1414	1109	203	Jason Swain	1760	M45-49	USA	01:09:07	07:58:05	06:26:57	15:54:32
1415	1110	204	Alexander Sanchez	1741	M45-49	USA	01:39:23	06:55:15	06:56:52	15:54:37
1419	1114	205	Gladstone Borja	538	M45-49	USA	01:43:19	08:01:55	05:48:19	15:56:12
1425	1118	206	R Adam Lee	563	M45-49	USA	01:41:10	06:45:35	07:03:09	15:57:48