Erika Lilley -
Ironman Santa Rosa 2019

Quick facts

523/77/13All/Gender/AG

F40-44Age group

176Bib number

USANationality


1:09:15	6:30:01	4:28:34	12:22:17

Compare Erika Lilley with other athletes!

176 Lilley

739 Fliflet ×

359 Nehmad Hanono ×

758 Morgan ×

360 Scott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:49	00:33:49	01:46 min/100m	-06:46 (7.) ●	-06:44 (45.) ●	-05:58 (272.) ●
Swim	3.9 km	01:09:15	00:35:26	01:46 min/100m	-07:21 (7.) ●	-07:04 (51.) ●	-06:35 (280.) ●
Swim	3.9 km	01:09:15	01:09:15	01:46 min/100m	-14:07 (7.) ●	-13:48 (47.) ●	-12:33 (278.) ●
Transition		01:15:45	00:06:30	-	-04:14 (5.) ●	-05:05 (39.) ●	-05:05 (200.) ●
Bike	16.3 km	01:50:37	00:34:52	28.05 km/h	-02:20 (18.) ●	-01:54 (104.) ●	+00:08 (827.) ●
Bike	23.6 km	02:05:30	00:14:53	29.43 km/h	-01:08 (14.) ●	-01:10 (88.) ●	-00:19 (720.) ●
Bike	67.6 km	03:36:52	01:31:22	28.89 km/h	-04:59 (17.) ●	-05:10 (108.) ●	+00:03 (831.) ●
Bike	111.3 km	05:13:38	01:36:46	27.1 km/h	-08:05 (18.) ●	-08:53 (93.) ●	-03:28 (683.) ●
Bike	155.3 km	06:52:33	01:38:55	26.69 km/h	-05:35 (18.) ●	-06:38 (108.) ●	-01:41 (748.) ●
Bike	178.4 km	07:42:55	00:50:22	27.52 km/h	-04:44 (12.) ●	-05:16 (71.) ●	-03:08 (558.) ●
Bike	178.8 km	07:43:38	00:00:43	33.49 km/h	-00:06 (9.) ●	-00:07 (52.) ●	-00:05 (394.) ●
Bike	179.8 km	07:45:46	00:02:08	28.13 km/h	-00:14 (14.) ●	-00:15 (56.) ●	-00:11 (501.) ●
Bike	179.8 km	07:45:46	06:30:01	27.66 km/h	-27:11 (17.) ●	-29:23 (98.) ●	-08:41 (711.) ●
Transition		07:53:43	00:07:57	-	-00:06 (30.) ●	-00:26 (179.) ●	-01:02 (705.) ●
Run	0.1 km	07:54:24	00:00:41	06:50 min/km	-00:06 (16.) ●	-00:07 (85.) ●	-00:05 (553.) ●
Run	1.8 km	08:04:50	00:10:26	06:08 min/km	-00:34 (24.) ●	-00:39 (149.) ●	-00:04 (860.) ●
Run	3.7 km	08:16:15	00:11:25	06:00 min/km	-00:41 (22.) ●	-00:56 (130.) ●	-00:20 (784.) ●
Run	6.7 km	08:34:14	00:17:59	05:59 min/km	-01:31 (22.) ●	-01:43 (126.) ●	-00:54 (721.) ●
Run	8.2 km	08:43:15	00:09:01	06:00 min/km	-00:49 (18.) ●	-01:01 (101.) ●	-00:37 (653.) ●
Run	10.2 km	08:55:47	00:12:32	06:16 min/km	-00:59 (18.) ●	-01:30 (100.) ●	-00:53 (644.) ●
Run	13.9 km	09:19:09	00:23:22	06:18 min/km	-01:53 (18.) ●	-03:04 (99.) ●	-02:06 (588.) ●
Run	15.6 km	09:30:40	00:11:31	06:46 min/km	-00:49 (20.) ●	-01:06 (121.) ●	-00:42 (677.) ●
Run	17.5 km	09:44:39	00:13:59	07:21 min/km	+00:47 (33.) ●	+00:27 (206.) ●	+00:50 (1014.) ●
Run	20.5 km	10:04:58	00:20:19	06:46 min/km	-00:42 (24.) ●	-01:28 (139.) ●	-00:45 (752.) ●
Run	22 km	10:14:18	00:09:20	06:13 min/km	-01:19 (17.) ●	-01:40 (86.) ●	-01:28 (457.) ●
Run	24 km	10:27:20	00:13:02	06:31 min/km	-02:02 (15.) ●	-02:22 (73.) ●	-01:57 (448.) ●
Run	27.7 km	10:53:21	00:26:01	07:01 min/km	-02:31 (23.) ●	-03:01 (113.) ●	-02:28 (571.) ●
Run	29.4 km	11:04:56	00:11:35	06:48 min/km	-01:36 (16.) ●	-02:10 (87.) ●	-01:58 (421.) ●
Run	31.3 km	11:17:32	00:12:36	06:37 min/km	-01:35 (19.) ●	-02:12 (97.) ●	-01:48 (495.) ●
Run	34.2 km	11:36:59	00:19:27	06:42 min/km	-03:33 (17.) ●	-03:48 (87.) ●	-03:15 (449.) ●
Run	35.8 km	11:46:52	00:09:53	06:10 min/km	-01:51 (16.) ●	-02:00 (86.) ●	-01:40 (465.) ●
Run	37.8 km	11:59:20	00:12:28	06:14 min/km	-03:25 (6.) ●	-03:45 (46.) ●	-03:23 (281.) ●
Run	41.5 km	12:20:46	00:21:26	05:47 min/km	-06:40 (4.) ●	-07:23 (28.) ●	-06:43 (215.) ●
Run	41.8 km	12:22:17	00:01:31	05:03 min/km	-00:20 (7.) ●	-00:23 (32.) ●	-00:20 (301.) ●
Run	41.8 km	12:22:17	04:28:34	06:25 min/km	-32:09 (18.) ●	-39:51 (90.) ●	-30:36 (504.) ●
Total	225.5 km	12:22:17	12:22:17	18.23 km/h	-01:17:47 (13.) ●	-01:28:33 (77.) ●	-57:57 (523.) ●

Ovr	Gen	Div	Name	#	AG
379	54	8	Lori Soriano	361	F40-44	USA	01:25:19	06:02:04	04:11:01	11:51:50
404	56	9	Corina Landtwing	74	F40-44	CHE	01:07:24	05:34:56	05:00:18	11:55:35
405	57	10	Amy Engel	72	F40-44	USA	01:06:01	06:14:43	04:19:08	11:55:40
422	59	11	Naomi Fliflet	739	F40-44	USA	01:27:07	06:16:43	04:04:34	11:58:53
510	71	12	Rina Nehmad Hanono	359	F40-44	MEX	01:25:23	06:35:38	04:05:08	12:20:45
523	77	13	Erika Lilley	176	F40-44	USA	01:09:15	06:30:01	04:28:34	12:22:17
526	78	14	Brooke Morgan	758	F40-44	USA	01:09:02	06:05:22	04:55:55	12:22:41
564	90	15	Heather Scott	360	F40-44	USA	01:10:44	06:58:26	04:10:19	12:32:09
575	92	16	Karin Lydersen	752	F40-44	USA	01:02:52	06:54:00	04:28:54	12:36:38
657	106	17	Amanda Jones	744	F40-44	USA	01:13:37	07:07:33	04:20:23	12:52:50