Donald Day -
Ironman Santa Rosa 2019

Quick facts

1225/975/137All/Gender/AG

M50-54Age group

1815Bib number

USANationality


1:32:17	6:36:56	6:13:09	14:58:03

Compare Donald Day with other athletes!

1815 Day

1937 Weiner ×

1794 Bernick ×

1811 Crippen ×

575 Ramanathan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:23	00:45:23	02:23 min/100m	+04:33 (140.) ●	+05:50 (1012.) ●	+05:36 (1312.) ●
Swim	3.9 km	01:32:17	00:46:54	02:20 min/100m	+03:45 (127.) ●	+05:01 (948.) ●	+04:53 (1230.) ●
Swim	3.9 km	01:32:17	01:32:17	02:21 min/100m	+08:18 (132.) ●	+10:51 (978.) ●	+10:29 (1274.) ●
Transition		01:50:06	00:17:49	-	+05:22 (163.) ●	+06:15 (1129.) ●	+06:14 (1457.) ●
Bike	16.3 km	02:25:21	00:35:15	27.74 km/h	+00:43 (110.) ●	+01:07 (770.) ●	+00:31 (885.) ●
Bike	23.6 km	02:41:03	00:15:42	27.9 km/h	+00:35 (117.) ●	+00:45 (838.) ●	+00:30 (990.) ●
Bike	67.6 km	04:15:09	01:34:06	28.06 km/h	+03:27 (118.) ●	+04:17 (811.) ●	+02:47 (949.) ●
Bike	111.3 km	05:51:47	01:36:38	27.13 km/h	-02:32 (80.) ●	-02:03 (588.) ●	-03:36 (678.) ●
Bike	155.3 km	07:31:08	01:39:21	26.57 km/h	-00:37 (103.) ●	+00:10 (656.) ●	-01:15 (769.) ●
Bike	178.4 km	08:23:44	00:52:36	26.35 km/h	-00:05 (93.) ●	-00:17 (605.) ●	-00:54 (717.) ●
Bike	178.8 km	08:24:32	00:00:48	30 km/h	+00:01 (101.) ●	±00:00 (733.) ●	±00:00 (886.) ●
Bike	179.8 km	08:27:02	00:02:30	24 km/h	+00:12 (133.) ●	+00:12 (943.) ●	+00:11 (1197.) ●
Bike	179.8 km	08:27:02	06:36:56	27.18 km/h	+01:44 (101.) ●	+04:11 (668.) ●	-01:46 (782.) ●
Transition		08:44:54	00:17:52	-	+08:12 (168.) ●	+08:43 (1171.) ●	+08:53 (1514.) ●
Run	0.1 km	08:45:44	00:00:50	08:20 min/km	+00:02 (120.) ●	+00:05 (976.) ●	+00:04 (1243.) ●
Run	1.8 km	08:57:19	00:11:35	06:48 min/km	+00:54 (132.) ●	+01:15 (953.) ●	+01:05 (1184.) ●
Run	3.7 km	09:15:25	00:18:06	09:31 min/km	+06:10 (173.) ●	+06:32 (1208.) ●	+06:21 (1556.) ●
Run	6.7 km	09:37:56	00:22:31	07:30 min/km	+03:16 (148.) ●	+03:51 (1033.) ●	+03:38 (1311.) ●
Run	8.2 km	09:49:03	00:11:07	07:24 min/km	+01:16 (133.) ●	+01:36 (975.) ●	+01:29 (1240.) ●
Run	10.2 km	10:05:22	00:16:19	08:09 min/km	+02:34 (145.) ●	+03:05 (1069.) ●	+02:54 (1361.) ●
Run	13.9 km	10:35:20	00:29:58	08:05 min/km	+03:46 (132.) ●	+04:46 (1008.) ●	+04:30 (1275.) ●
Run	15.6 km	10:49:21	00:14:01	08:14 min/km	+01:26 (129.) ●	+01:55 (959.) ●	+01:48 (1216.) ●
Run	17.5 km	11:04:51	00:15:30	08:09 min/km	+01:51 (130.) ●	+02:27 (982.) ●	+02:21 (1252.) ●
Run	20.5 km	11:28:06	00:23:15	07:45 min/km	+01:28 (118.) ●	+02:23 (866.) ●	+02:11 (1094.) ●
Run	22 km	11:41:13	00:13:07	08:44 min/km	+02:01 (141.) ●	+02:23 (1017.) ●	+02:19 (1319.) ●
Run	24 km	11:59:30	00:18:17	09:08 min/km	+02:56 (147.) ●	+03:25 (1049.) ●	+03:18 (1338.) ●
Run	27.7 km	12:35:37	00:36:07	09:45 min/km	+07:00 (157.) ●	+07:47 (1098.) ●	+07:38 (1419.) ●
Run	29.4 km	12:52:57	00:17:20	10:11 min/km	+03:28 (159.) ●	+03:51 (1099.) ●	+03:47 (1410.) ●
Run	31.3 km	13:11:50	00:18:53	09:56 min/km	+04:08 (159.) ●	+04:36 (1126.) ●	+04:29 (1441.) ●
Run	34.2 km	13:42:42	00:30:52	10:38 min/km	+07:28 (163.) ●	+08:19 (1154.) ●	+08:10 (1488.) ●
Run	35.8 km	13:57:21	00:14:39	09:09 min/km	+02:56 (154.) ●	+03:12 (1071.) ●	+03:06 (1368.) ●
Run	37.8 km	14:18:40	00:21:19	10:39 min/km	+05:10 (167.) ●	+05:34 (1132.) ●	+05:28 (1457.) ●
Run	41.5 km	14:55:44	00:37:04	10:01 min/km	+07:52 (158.) ●	+09:06 (1104.) ●	+08:55 (1425.) ●
Run	41.8 km	14:58:03	00:02:19	07:43 min/km	+00:24 (155.) ●	+00:29 (1089.) ●	+00:28 (1398.) ●
Run	41.8 km	14:58:03	06:13:09	08:55 min/km	+01:06:06 (154.) ●	+01:16:37 (1106.) ●	+01:13:59 (1411.) ●
Total	225.5 km	14:58:03	14:58:03	15.07 km/h	+01:29:42 (137.) ●	+01:46:37 (975.) ●	+01:37:49 (1225.) ●

Ovr	Gen	Div	Name	#	AG
1202	957	132	Greg Thompson	1924	M50-54	USA	01:32:35	08:04:43	04:42:16	14:52:20
1203	958	133	Mark Lara	1861	M50-54	PHL	01:30:29	06:24:13	06:45:23	14:52:27
1206	959	134	Joe Van Veldhuizen	1929	M50-54	USA	01:16:11	07:03:51	06:10:31	14:53:49
1214	965	135	Gabriel Weiner	1937	M50-54	ISR	01:19:09	06:59:56	06:13:29	14:55:40
1224	974	136	Steve Bernick	1794	M50-54	USA	01:21:50	07:14:29	05:58:37	14:57:59
1225	975	137	Donald Day	1815	M50-54	USA	01:32:17	06:36:56	06:13:09	14:58:03
1226	976	138	Rick Crippen	1811	M50-54	USA	01:33:46	07:00:02	05:56:25	14:58:04
1249	994	139	Venkatesh Ramanathan	575	M50-54	USA	01:54:32	07:30:29	05:20:53	15:05:32
1283	1015	140	David Patton	308	M50-54	USA	01:33:37	07:03:03	06:14:36	15:15:51
1284	1016	141	Greg Braden	1798	M50-54	USA	00:43:15	07:21:10	05:57:09	15:16:03